Dubu or Not Tofu

Dubuornottofu•podcasters.spotify.com

Hi and welcome to Dubu or Not Tofu! We’re two female Psychotherapists who want to open up space to talk about topics in East Asian communities within a Western context. We intersect the Christian worldview into our explorations and we welcome listeners from any faith or no faith backgrounds.

Last refreshed: July 23rd, 2025 at 6:26 AM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Episode 2: Breaking Stigma - Starting With Us

Hey guys! Happy New Year! We can't believe it's 2022! Today's episode is the first half of a two part episode. Well, it was technically supposed to be one, but we thought it would be easier to hear in separate episodes. We share about why we do what we do, our cultural background and Ellen shares a bit about her own personal journey with mental health, along with her experience of sharing about Post-traumatic Stress and the responses received whilst in a Chinese and Christian community. There ar...

Jan 17, 2022•38 min•Season 1Ep. 2

Episode 1: Why are we named 'Dubu or Not Tofu?'

Hi and welcome to Dubu or Not Tofu! We’re two female Psychotherapists who want to open up space to talk about topics in East Asian communities within a Western context. Welcome to our first episode of Dubu or Not Tofu! TW: Please note we discuss the subject of suicide in this episode. (The timestamps for this section is between 13:33 - 17:00) In this episode some of the things we discuss are: 1. The reasons why we named this podcast 'Dubu or Not Tofu' 2. What launching this podcast means to us 3...

Nov 30, 2021•41 min•Season 1Ep. 1

Bonus Episode!

Hi and welcome to Dubu or Not Tofu! We’re two female Psychotherapists who want to open up space to talk about topics in East Asian communities within a Western context. Surprise! We’re doing things a little differently here, and giving you this bonus episode first! It’s of the IG live we recorded on October 8th! In this episode we share a little bit about ourselves and also about the topics we’re looking to cover in our future episodes, topics like shame, passive aggressiveness, racism, conflict...

Oct 28, 2021•49 min

Season 1 Trailer

Hi and welcome to Dubu or Not Tofu! We’re two female Psychotherapists who want to open up space to talk about topics in East Asian communities within a Western context. We're so excited that you're joining us in this new adventure! Tune into this trailer episode to hear more from us and for a special announcement... LINKS Instagram: @dubuornottofu

Oct 02, 2021•2 min

Hosted on Spotify for Creators (Anchor)

For the best experience, listen in Metacast app for iOS or Android