Pros and Cons of being in private practice versus being employed by a large corporation. Who should go into private practice? What to look for in a private group? Should you join a large corporation? The pros and cons of joining a large corporation? Work life balance? Salary considerations? Equity partners? https://dralo.net/links
Jan 16, 2024•20 min
Cardiologist weighs in on Dr. Lustig's appearance on the Huberman Lab podcast. Dr. Lustig discussed cholesterol extensively and was wrong on nearly every point. Contradicted himself multiple times. Uses data and science from the 1980s and 1990s. Just wrong. Does LDL particle size matter? Does LDL oxidation matter? Do people with low LDL cholesterol die more? Do people with high LDL cholesterol live longer? Do statins only add 4 days to your lifespan? The truth about LDL cholesterol? https://dral...
Jan 16, 2024•23 min
Being 400 pounds also has side effects! Why don't you want to try the new medications? Yes, obesity causes cancer and multiple other medical and non medical side effects. Some patients don't want weight loss medication due to unfound fear of side effects! https://dralo.net/links
Jan 07, 2024•8 min
How accurate are stress tests? Who needs a stress test? Should you ever order an inpatient stress test. When should you just geta cardiac cath? What does the blood test troponin tell us? If your troponin is normal, do you need a stress test? https://dralo.net/links
Jan 04, 2024•9 min
Doctors, please stop criticizing and worrying about nurse practitioners. Doctors versus nurse practitioners. What's the difference? How are they the same? How to compete properly! Can nurse practitioners take care of very sick patients? https://dralo.net/links
Jan 04, 2024•18 min
Nail the ABCs of heart disease to prolong your life and health! How to take care of your heart with an easy acronym! How to improve your heart health! https://dralo.net/links
Jan 03, 2024•10 min
How to check blood pressure correctly and how to select the right medications. How a cardiologist approaches blood pressure. Which medications should you avoid? Which medications cause diabetes? Which ones should you use in each situation? https://dralo.net/links
Jan 02, 2024•26 min
We can eliminate heart disease, but we choose not to do it. How can we eliminate heart disease? What's the trick? https://dralo.net/links
Jan 02, 2024•7 min
I was accidentally added to a carnivore group and what I found inside is mind blowing. The most insanely high cholesterol numbers and some of the worst advice ever. I will read you some of the posts and responses. https://dralo.net/links
Jan 02, 2024•15 min
Do genetics impart longevity in the Blue Zones? Is it diet? Is it lifestyle? Is it activity? What imparts longevity? https://dralo.net/links
Dec 30, 2023•10 min
Anti seed oil and anti science accounts preying on the uneducated and vulnerable to sell books and nonsense. I keep getting tagged in accounts that support eating butter and carnivore style dietary patterns. https://dralo.net/links
Dec 30, 2023•9 min
Cardiologist reviews Dr. Gundry's appearance on Dr. Mike show with cardiologist Dr. Danielle Belardo. Nearly everything Dr. Gundry said was inaccurate. He recommended smoking and told people to stop eating fruit. He didn't offer any evidence other than anecdotes and stories. While Drs. Mike and Belardo refuted his claims with a multitude of studies. Of course, he has a new contrarian book to sell. https://dralo.net/links
Dec 29, 2023•14 min
Real experts? How do you know who is and isn't a true expert in their field? Does expertise matter? How to seek knowledge. The Death of Expertise. https://dralo.net/links
Dec 28, 2023•18 min
Should you see an older or younger doctor? What are the pros and cons of younger versus older doctors? Who should you pick and why? https://dralo.net/links
Dec 28, 2023•19 min
Big city doctor was making fun of rural doctors on social media. I work in a big city and rural Ohio and here are my thoughts. I also trained in Chicago in the city as well as more rural areas. Is this correct? https://dralo.net/links
Dec 26, 2023•7 min
Two of my friends died in the past 2 years and while it's devastating, there are lessons to be learned so this is not repeated. As healthcare workers we don't always take good care of ourselves. But we need to do better! What could have been done? https://dralo.net/links
Dec 26, 2023•13 min
No one ever talks about the non medical complications of obesity! But we should. Because these will also affect your life! The complications of obesity that no one wants to talk about or even considers! https://dralo.net/links
Dec 24, 2023•12 min
Even if you don't smell, I know you smoke or used to smoke. It's super easy to tell. Here's how you can tell. https://dralo.net/links
Dec 24, 2023•4 min
The most well done study on saturated fat increasing insulin resistance. This was a prospective cohort study. Also discussed Shawn Baker, Paul Saladino, Carnivore, Keto, and other diets. How to do them correctly without increasing your risk. https://dralo.net/links
Dec 23, 2023•24 min
Cardiologist & Certified Personal Trainer, Dr. Alo, reviews the American Heart Association's new prescription for resistance training. Do I agree? Who should and shouldn't bee doing resistance training? What are the absolute and relative contraindications? https://dralo.net/links
Dec 22, 2023•22 min
After trying every diet, Dr. Phillips was finally able to lose weight on Mounjaro. I interviewed him on how he felt on the medicine, his mindset, his relationship with food, and why he thinks this is different. Drs. Alo and Phillips are both cardiologists and have been very vocal about weight loss on TikTok and other platforms. They even discuss TikTok. https://dralo.net/links
Dec 22, 2023•1 hr 14 min
How to develop a healthy relationship with food? Are you really binge eating or just a normal person? How can you tell the difference? How not to be afraid of food. Food phobias and diet culture. https://dralo.net/links
Dec 19, 2023•7 min
New weight loss medications and the doors they have opened up. A look at what's possible with the addition of newer therapeutics to older therapeutics. Ozempic, Wegovy, Mounjaro, Zepbound, and other GLP1 receptor agonists and how they are changing the face of obesity medicine. https://dralo.net/links
Dec 19, 2023•9 min
Does TRT affect your heart if your testosterone level is 1050? What does the data show. He feels great otherwise. Post a question using #DrAloShow and I will give you an in depth answer. https://dralo.net/links
Dec 19, 2023•9 min
If your CAC is positive, but your stress is negative and you have no symptoms, what's the next step? Should he take a statin? Would it be primary or secondary prevention? Use #DrAloShow to have your questions answered in depth. https://dralo.net/links
Dec 18, 2023•17 min
Cardiologist, bodybuilder discusses the new AHA statement on resistance training and cardiovascular outcomes. Do I agree? What did they say about RT and CVD? As a preventative cardiologist who is also a certified trainer who has trained many young athletes, middle aged adults, and the elderly, I am quite qualified to discuss this important topic! https://dralo.net/links
Dec 18, 2023•11 min
Is Dr. Ovadia's advice true or accurate? Will it keep you off his operating table, and keep you off mine? https://dralo.net/links
Dec 18, 2023•12 min
Most medications come from nature, but is the natural form better? Why do some people think it must be in its natural form to be healthier and effective? https://dralo.net/links
Dec 18, 2023•6 min
Medfluencers are telling people that tap water is not hydrating nor is it safe to drink. Is this true? Or just more crazy nonsense? https://dralo.net/links
Dec 17, 2023•7 min
Too many people claiming to be doctors are giving online advice posing as physicians. This is how you can easily figure out the real ones from the non physicians. https://dralo.net/links
Dec 17, 2023•9 min