American Heart Association New Statement On Resistance Training
Dec 18, 2023•11 min
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Episode description
Cardiologist, bodybuilder discusses the new AHA statement on resistance training and cardiovascular outcomes. Do I agree? What did they say about RT and CVD? As a preventative cardiologist who is also a certified trainer who has trained many young athletes, middle aged adults, and the elderly, I am quite qualified to discuss this important topic!
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