Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage. - podcast cover

Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.

Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expertwantingitmorepodcast.com
Doing It Together is about empowering women and men to heal from cultural messages so that they can discover true pleasure and connection in their sexual relationship and marriage. This podcast addresses the common dynamic in a heterosexual relationship in which the wife doesn’t want and enjoy sex and the husband does.

Too often, the focus is placed on labels like “low libido” and “low sex drive” without addressing the root issues including physical and emotional safety, shame, porn use, unintentional pressure, lack of emotional awareness, and many others.

I’m Janna Denton-Howes, a Relationship Coach and Sex Educator who has specialized in this one area for the last 7 years, helping thousands of couples create a sex life that both partners can look forward to and genuinely enjoy. I’ve developed Doing It Together (formally known as “Wanting It More”), a unique program offering both men and women the tools, skills, and support to do the work required for a healthy and sustainable intimate life.

If you’re looking for a fresh perspective on how to have a great sex life that is truly nourishing, connecting, and fulfilling without any feelings of obligation, duty, or guilt, this is the podcast for you!

Episodes

How To Deal With Vacation Sex Anxiety - with Lisa | Ep. 09

1. How our society puts pressure on us to have sex on vacation 2. Reasons why you might have anxiety surrounding vacation sex 3. Why having sex on vacation might not work for you 4. What to consider when planning a vacation with your husband 5. What you might need in order to want sex on vacation 6. How to let go of the limiting beliefs we have about vacation sex *Please note that this conversation includes real experiences that are sometimes traumatic in nature. This may be triggering for some ...

Sep 27, 202248 min

Repairing Marriage After Porn Addiction - with Sherri | Ep. 08

1. How to figure out if porn may be impacting your sex life 2. What porn addiction can look like in a marriage 3. How Sherri learned about her husband’s secret sexual habits 4. Making sense of confusing behavior in your relationship 5. What to do if you suspect your husband has an addiction to porn 6. The complex feelings that can arise when healing from this type of addiction *Please note that this conversation includes real experiences that are sometimes traumatic in nature. This may be trigge...

Sep 20, 202243 min

Isn't Sex Supposed to Feel Good? - with Lisa | Ep. 07

1. How to define really great sex! 2. We shed light on 2 key myths about sex. 3. Is penetration essential for orgasmic experiences? 4. What affects female pleasure even more than pressure? 5. Lisa’s revelation about masturbation and how her husband reacted. 6. Is pleasure a privilege or a right? *Please note that this conversation includes real experiences that are sometimes traumatic in nature. This may be triggering for some listeners. GUEST BIO: Lisa lives in the United States with her busy t...

Sep 13, 202248 min

Why Women Have Sex Even When Not In The Mood - with Denice | Ep. 06

1. How Denice ditched duty sex for something better 2. Slut or Prude: Are these the only options? 3. Penguin suits, lingerie & banana sling undies: the hilarity of Denice’s wedding night 4. Why women have sex even when they’re not in the mood 5. The hidden goals of sex and the problems they create *Please note that this conversation includes real experiences that are sometimes traumatic in nature. This may be triggering for some listeners. GUEST BIO: Denice is a Seven Habits of Highly Effect...

Sep 06, 202251 min

How is Sex So One-Sided? - with Jenn | Ep. 05

1. The truth about how “good sex” is defined and how it affects women. 2. How to make sex a freeing and fulfilling experience instead of avoiding it. 3. Why trying to make your marriage “fair” can be an almost impossible challenge. 4. How one-sided sex can affect a relationship in the long run and what to do about it. 5. Jenn’s surprising discovery about how her personal values weren’t showing up in the bedroom. 6. Honest details about Janna and Jenn’s real-life sexual experiences *Please note t...

Aug 30, 20221 hr 6 min

How to Share the Truth About Your Sex Life With Your Husband - with Melissa | Ep. 04

1. Why Melissa’s husband now says their sex life is better than ever! 2. The #1 thing that will always lower desire and how to avoid it! 3. The long term effects of tolerating touch that isn’t "100% yes". 4. How to talk to your husband when something isn’t sitting right with you. 5. The eye-opening shift that allowed Melissa to stand her ground (even while being convinced otherwise). *Please note that this conversation includes real experiences that are sometimes traumatic in nature. This may be...

Aug 23, 20221 hr 3 min

Finding Sexual Desire After Kids - with Melissa Lynn | Ep. 03

1. The importance of looking at the real motivations behind sex. 2. Shifting your mindset from sex being a chore. 3. How to enjoy an orgasm for yourself without feeling guilty. 4. The struggle of being intimate in the early days of motherhood. 5. How to create a sex life that is more authentic, equitable, and nourishing. *Please note that this conversation includes real experiences that are sometimes traumatic in nature. This may be triggering for some listeners. GUEST BIO: Melissa is a busy mom...

Jul 28, 20221 hr 2 min

Reframing Our Thoughts About Sex - with Laura Froyen, PHD | Ep. 02

1. Why media is so damaging when it comes to our understanding of sex. 2. How cultural expectations define our expectations for sex and what the intentions can be instead. 3. The major problem with mainstream advice for low libido. 4. The magic ingredient essential to a wonderful sex life that so many professionals ignore. 5. The most important mindset shift to go from having duty sex to having sex for pleasure and enjoyment. *Please note that this conversation includes real experiences that are...

Jul 20, 202245 min

Welcome to the Wanting It More Podcast! | Ep. 01

1. Why feeling alone, broken and guilty started my journey as a Desire Expert 2. How my struggles in the bedroom led me to designing a program for women about intimacy 3. Who my guests are and why they are willing to share the juicy details of their sex lives 4. Who I serve and what my core values are 5. How these real, honest and vulnerable conversations can improve your sex life BIO: I’m Janna Denton Howes, a Desire Expert and Creator of The Wanting It More Program. I have spent hundreds of ho...

Jul 20, 20229 min