In this episode, we talk about the secret within and how by discovering this invisible power, we can take control and use it to our advantage. Once we can interrupt our minds thought process, we can learn to take action, and do the opposite. We talk about the 3-Step process to change our habitual behavior.
In this episode, we talk about breaking chains and achieving freedom from past trauma. We talk about how our past traumas, decisions, and behaviors can hold us in bondage. By having an awareness mindset, we can be released and learn to face these hurdles.
In this episode, we talk about why we duplicate our past, and how our past program conditioning repeats the same patterns in our day to day lives. We talk about ways we can learn to recognize this and how to use the 3-step process of Identify, Confront, and Be Proactive.
In this episode, we talk about the reasons we have a resistance to change, how to identify these areas, and how to overcome these obstacles.
In this episode, we talk about the importance and benefits of spending time with ourselves. We learn, that when we can be comfortable with ourselves and get rid of distractions, we can start to learn new things and open up our creative mind.
In this episode, we talk about how important it is to be loyal to ourselves. We discuss the connection between being our true self and being authentic. We talk about how these all relate to Discovering "IT" and the journey of self-discovery.
In this episode, we discuss the fear of success and how it relates to our fear of change. We talk about how this fear can drive us to self-sabotage, procrastination, and other challenges that make us feel uncomfortable.
Jodi talks about the foundation of setting goals and the reasons we must have a big "Why" for these goals. He covers the process for defining goals and the obstacles that get in the way. He explains how using our "Discover "IT" Method" and the 3-Step process will help you reach your goals.
Ray gives an inspirational talk on his evolution of change and transformation. He describes some amazing things he has accomplished, that he never thought were possible. He talks about some of the keys to overcoming these limiting beliefs, and how he applied the Discover "IT" Method, to radically change his life.
We talk about how rejection from someone, is really a projection of who they are, and we learn how to not take things personally, so we can get the most out of what other people think of us. All this will help us become the best be can be, and not let others hold us back.
Our "IT" can propose many challenges throughout our lives, especially if we don't recognize it. We talk about some of these challenges and how to identify them and be proactive.
What does it mean to be authentic? How do you find your true self? In this episode, we discuss how to be truly honest with yourself, how to identify some ways to learn about self-discovery, and how to become the person you were meant to be.
This is part of our Relationship Dynamics series, where we talk about what love maps are, where they come from, and the importance of learning someone's love map. We also discuss how "Who we think we are" plays into our own love map, and how through a journey of self-discovery that can change.
Our "IT" often overrides what we think we believe, and stops us from doing the things we really want. These Internal Thoughts will hold us back and sabotage our successes. Through the Discover "IT" Method and the 3 step process, we can stop being a victim of life, enable the power of choice, and get some actual results.
Debbie continues to talk about her journey and how our "IT" can hold us back and stop us from changing our behavior. She discusses how we can be our own worst enemy. Ray talks about the reticulating activating system of our minds and how it can focus our thinking. We talked about how important it is to commit and follow through to achieve growth.
A discussion about where "IT" comes from and how it has affected us. We have a short Q&A on the things we overcame and the changes we have made once we learned how to recognize "IT".
We discuss how our "IT" can deceive us and put us in a funk when we are not being aware enough to identify where it is coming from. We are often triggered by certain events in our lives and if we don't recognize these triggers, we just play out the program. If we learn to identify these triggers and programs, we can utilize our power of choice to overcome them.
Carson, at the age of 18, talks about how he learned how to use the power of choice to discover a whole new way of thinking. He talks about how he overcame some big challenges in life, that he realized he learned from his childhood and through emulation of people around him. Through the Discovering "IT" Method he recognized them and noticed how they were holding him back from his purpose. He learned how he has the power to choose new and better options for his life.
In this episode, we learn ways to recognize "IT" in ourselves and others. We talk about some ways our past programmed conditioning plays a part in our traits, habits, and personality. Through awareness and the Discover "IT" Method, we can identify and recognize these conditions and learn to overcome them.
Debbie talks about the start of her journey and how through the Discover "IT" Method, she realized the things that were holding her back. She is learning how to love, value, and respect herself more. Through an open mind and a willingness to look at things in a whole new light, she is on a great start to self-discovery.
This week we continue to discuss the precontemplation stage and how our "IT" keeps us in denial and fear, preventing us from looking at the possibility of change. We discuss some real-life struggles and how we often become our own worst enemy, holding us back from stepping outside our comfort zone.
Welcome to part one of a larger collection on The Transtheoretical Model (also called the Stages of Change Model), developed by Prochaska and DiClemente. This week we cover the first stage of change, the precontemplation phase. In this stage, people do not intend to take action in the foreseeable future (defined as within the next 6 months). People at this time are often unaware that their behavior is problematic or produces negative consequences.
Bill gives us an in depth tour of how "IT" operates in our lives. This is a good episode to check out for an advanced level explanation of the IT concept as you've heard it mentioned throughout other podcast episodes. Here Bill isolates IT and we discuss how this force affects us and what we can do about it.
Ray speaks on the power of the law of attraction and how it relates to our mindset and belief systems.
Jodi digs in deep to the effects of fear on our physical, mental, and social lives and what to do in order to regain control of your freedom.
Bill on the topic of denial and how it works to limit our beliefs about our worth and abilities and ways to overcome its destructive force in our lives.
Ray talks about some real life experiences and some of vicious cycles we go through. We talk about some tools to use to break through our IT and change our habits and behavior.
Bill shares about limiting beliefs and how they hold us back. How our IT plays into our negative feelings and how to break free from our comfort zone. You can live your dreams.
We talk about how "You're not who you think you are." We learn where we get our personality from, what holds us back and ways to change. We discuss how to start thinking big to grow to a whole new level.
In this episode we talk about how IT is a mental program that has control over our habitual behavior. We're going to show how almost all of our behavior is some sort of pattern and how to break that cycle.
