How Our "IT" Can Hold Us Back - podcast episode cover

How Our "IT" Can Hold Us Back

Aug 14, 202042 minEp. 27
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Episode description

Debbie continues to talk about her journey and how our "IT" can hold us back and stop us from changing our behavior. She discusses how we can be our own worst enemy. Ray talks about the reticulating activating system of our minds and how it can focus our thinking. We talked about how important it is to commit and follow through to achieve growth.
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