Stages of Change - Precontemplation Part 2
Jun 04, 2020•35 min•Ep. 22
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Episode description
This week we continue to discuss the precontemplation stage and how our "IT" keeps us in denial and fear, preventing us from looking at the possibility of change. We discuss some real-life struggles and how we often become our own worst enemy, holding us back from stepping outside our comfort zone.
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