#81 What It Means to Grow, Training Update, & What Tests Lifters Should Be Using! - podcast episode cover

#81 What It Means to Grow, Training Update, & What Tests Lifters Should Be Using!

Dave Tate's Table Talk
Nov 10, 2021•2 hr 39 min•Season 2Ep. 31
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Episode description

Sam and Dave sit down and discuss, weekend training from hell, no bars on your back, blood work, Dave’s best raw lifts, squat stance, and 1RM testing for football players. 

#81 What It Means to Grow, Training Update, & What Tests Lifters Should Be Using! | Dave Tate's Table Talk podcast - Listen or read transcript on Metacast