Accepting our Universal Assignments Gabby Bernstein - THE UNIVERSE HAS YOUR BACK listening to Gabrielle Bernstein on the school of greatness she talked about her journey to find self love. To let go from herself and allow the universe to guide her. She said that the first step was for her to ask The Universe for help. The universe or spirit or God - whatever you want to call it - shows up surprisingly fast when you ask and are aware - constantly being open to the messages that the universe provi...
Oct 17, 2016•25 min
Ep.20 We were all captivated by the 2016 Rio Summer Olympic Games. Most of us watched from the comfort of our homes. More than likely we searched some of the athletes on Google to find out more about their history. Meghan had used this same tactic 6 years earlier. Only this extremely brave individual decided that what she was reading was achievable. She chased and she captured. This story is the epitome of Creating Space. What We Discuss: Working at ESPN Googling the sport and the process of get...
Oct 13, 2016•40 min
You hear me often talk about “The WAVE of energy” on my Instagram Story… I get so many questions on just what I am talking about so I wanted to use this Mindset Monday to address this topic. I LOVE THIS TOPIC! So…I’ve been encouraging you to follow your excitement in life. For those of you looking to make changes in your life, you are asking… Wes, how do you know what excites me. This is a very simple question…. demanding a very simple answer.… What lights you on fire. What do you engage in and ...
Oct 10, 2016•10 min
Ep.19 World Cup Star, Jay DeMerit, comes on the show to talk about how he has learned to wait for his "wave" of opportunity in life. We explore Jay's story of chasing a dream of a professional football career in England as a 23-year-old American to finding love, entrepreneurship and fatherhood in Vancouver, BC. What We Discuss: Moving to England to chase his dream (living in an attic in London) Choosing to move back to play in the MLS Finding love with Olympic Gold Medalist Ashleigh McIver Retir...
Oct 06, 2016•47 min
This week's guest is Jay DeMerit. Former USMNT World Cup star and Vancouver Whitecaps Captain. During my time in Vancouver Jay taught me a number of things but one of the most influential sayings Jay had that has stuck with me is "Just Show Up". Jay taught me why it is so important to "Just Show Up" for each moment in your life and I wanted to pass this message along to you. Please make sure to leave us a RATING on iTunes and SHARE this episode with those who you feel would benefit from this sto...
Oct 03, 2016•9 min
Ep.18 Two Time Gray Cup CFL Champion, Shea Emry, joins the show to talk about his journey from elite level professional athlete to Canada's premiere Men's Health Advocate. His outdoor adventure company, Wellmen, is created around his love for the elements and he explains how he brought his idea for the business into a reality. What We Discuss: Fatherhood Examples of a Wellmen adventure Concussions in football How to become more secure with yourself as a male. Please make sure to leave us a RATIN...
Sep 29, 2016•38 min
Odd's are you aren't listening with the intent of understanding. I'm willing to bet that 90% of the time you are listening with the intent to respond. Don't worry, most of us have this problem. This is something that is natural to the human experience. We send the experiences that we hear through the "autobiographical filter" so that we can generate a response for our peers. This tactic has gotten us nowhere. As the recent events in Charlotte have shown us, maybe it's time to improve the way we ...
Sep 26, 2016•9 min
Ep.17 Twitter Senior Creative Strategist, Ben Rosen, joins the show to talk about how he has packaged his wit/humor and turned it into the driver behind most of his decisions in his career and his life. Ben teaches us about the importance of not taking life too seriously and searching for a way to break tension with a laugh. What We Discuss: The importance of humor in life Building a comedy career Anxiety and panic attacks His love life as an asexual. Plenty of laughs in Ben's story. Please make...
Sep 22, 2016•1 hr 4 min
Ep.16 TEDX speaker, 3x published author and inspirational quote master Jake Ducey joins Creating Space to share his insightful wisdom. Jake gained this wisdom through a combination of life experience and focused study. A few things we talk about: DESTINATION ADDICTION The point of a goal isn’t what you get, the point of a goal is who you become Happiness = State of Consciousness You'll enjoy Jake's refreshing perspective. Please make sure to leave us a RATING on iTunes and SHARE this episode wit...
Sep 15, 2016•49 min
Choose to break the mold. Find comfort in chasing the uncomfortable. -Please make sure to leave us a RATING on iTunes and SHARE this episode with those who you feel would benefit from the message! -Rate/Review the show here: https://itunes.apple.com/us/podcast/creating-space-wes-knight/id1120265586?mt=2 DJ Scluetto: https://soundcloud.com/cougars04 Creating Space Team: Wes Knight - Host - Web: www.CreatingSpaceMovement.com - Insta: www.instagram.com/wesleytknight/ - Twitter: https://twitter.com/...
Sep 12, 2016•11 min
Ep.15 Live from her apartment in Malmo, Sweden, Erin McLeod joins the show. Erin, a 4-time World Cup participant, 2-time Olympian, (Bronze Medal Winner) and Canada's All-Time Best Women's Soccer Goalkeeper, is much more than soccer. She is a student of mindset, mentality, art and life. On this episode you will get a peek into Erin's mind and see just how/why she was arguably able to climb to the title of the "worlds best goalkeeper" in women's soccer. She truly is an incredible athlete and an ev...
Sep 08, 2016•51 min
Ep.14 Jonas Koffler, joins the show for a special 30th birthday edition of Creating Space. Jonas illuminates how important it is to truly listen to what life is telling you on a moment to moment basis. The co-author of "Hustle: The Power to Charge Your Life with Money, Meaning and Momentum" has created a business and a life around his in-depth listening techniques. He explains how he has cultivated his ability to tune-in and shares his thoughts on how it can lead to success in life and in busine...
Sep 06, 2016•33 min
My trip to Scandinavia for my 30th birthday was intentional. There has been something that I have been longing for but couldn't quite put my finger on. This word which I couldn't find otherwise, came to me on an early afternoon in Stockholm, Sweden. This word, is compassion. Book: There is a Spiritual Solution to Every Problem - Wayne Dyer Creating Space Team: Wes Knight - Host - Web: www.CreatingSpaceMovement.com - Insta: www.instagram.com/wesleytknight/ - Twitter: https://twitter.com/WesleyTKn...
Sep 05, 2016•14 min
Ep.13 Joshua Medcalf, performance coach to high profile professional athletes, joins us on the show to talk about what it takes to grow stronger within yourself. As the author of several books including "Chop Wood Carry Water”, Joshua focuses on providing an actionable plan for optimal performance. He walks us through his process and delivers powerful content along the way. This conversation is particularly fascinating as you’ll learn why Joshua believes that all of the “challenges” he was faced...
Sep 01, 2016•50 min
Scarcity vs. Abundance I struggled to hit the "confirm purchase" button for my trip 30th birthday vacation to Sweden. I wasn't deserving of the trip. I hadn't done enough to warrant me traveling across the pond. These were the thoughts that entered my mind as I battled whether or not to treat myself. Inside this #MindsetMonday you will discover how my mentor forever changed the way I look at myself with this one simple saying. Make sure to COMMENT - RATE - SUBSCRIBE Creating Space Team: Wes Knig...
Aug 29, 2016•14 min
Ep.12 Benjamin Tyler struggled with addiction. So much so that he knows what it is like to have to shower with a garden hose. He once spent his life addicted to proving his self-worth to everyone but himself. On this episode Ben, transformational speaker and host of “An Evolving Lifestyle Podcast”, shares his pursuit of self-love and emancipation from addiction. You’ll learn why its important to “create ourselves not fix ourselves!" Enjoy this episode. His story is a powerful one! Please make su...
Aug 25, 2016•32 min
We all deal with paralyzing SELF-DOUBT at times. It is so easy to get caught in the "spin-cycle" of self critiquing. You are not alone, and there are ways to kick yourself out of the habit. Here are a few tips to help redirect your inner narrative and stimulate positive return on your investment in personal and mental health. 1) Awareness is key! 2) Move! 3) Focus on Feedback 4) Write it out - Let it go Make sure to Review - Comment - Like - Share Help us continue to share the message of positiv...
Aug 22, 2016•13 min
Ep.11 Cameron Brown, lead singer of the band “Of Good Nature” joins the show to share how he has built his life around his passion for music. Cam explains how he was able to grow the band from a grassroots level and gives examples of how he was able to break free from fear/doubt in the process. He even gives us a live performance of the song called “The One” from the hit album “Life Worth Livin”. You won’t want to miss this episode. Cam’s journey is the epitome of “Creating Space”. Please make s...
Aug 18, 2016•42 min
3 Keys To A Prosperous Life: Purpose - Passion - People Creating Space Team: Wes Knight - Host - Web: www.CreatingSpaceMovement.com - Insta: www.instagram.com/wesleytknight/ - Twitter: https://twitter.com/WesleyTKnight - Snapchat: www.snapchat.com/add/wesknight - Facebook: www.facebook.com/wes.knight/ Olivia Bellamy - Producer - Twitter: https://twitter.com/olivia_belllamy - Insta: https://www.instagram.com/ol1vya/ - Linkedin: https://www.linkedin.com/in/olivia-bellamy-717a9346 Charita Johnson -...
Aug 15, 2016•6 min
Ep.10 Ella Masar-McLeod, former Women's U.S. National Team Member and current goal and assist leader at FC Rosengard, joins the show. Having been raised in a family with a mother suffering from bi-polar disorder and with a father who passed away early in her life, Ella has had her fair share of hardship. She discusses how her addiction to drama haunts her and how she has chosen a path towards deliverance from it. I owe my life to Ella, and I couldn't be prouder of all that she has accomplished i...
Aug 11, 2016•40 min
Ep.9 Vic Howie, Founder of the US National Whitewater Center joins the show to talk about his journey in creating the WWC. From a drawing on a napkin after a couple glasses of wine, to the US's first ever Whitewater Center Vic shares how they followed through on the plan to build. His journey is amazing and what really resonates with me is his message of what happens when passion and timing collide. I know you will enjoy listening to this great story! Vic Howie - Guest - Twitter: www.twitter.com...
Aug 05, 2016•24 min
Ep.8 Heather Keets Wright, SVP and Executive Creative Director at Pace Communications joins the show to talk about why being humbled, having only enough money to eat bagels and coffee, was vital to the progression in her career. From being jobless and terrified fresh out of Syracuse University to current SVP at PACE Communications, this is the story of Heather Keets Wright. Heather Keets Wright - Guest - Twitter: https://twitter.com/hkeetswright - Insta: www.instagram.com/hkeetswright/ - Linkedi...
Jul 29, 2016•1 hr 1 min
Ep.7 Newspring Campus Pastor Kaleb Carl White joins the show to talk life progression. Kaleb and I grew up together and the once rambunctious, continuously rule bending teenager has now developed into a genuinely caring, selfless old soul. Kaleb directs the spiritual narrative for hundreds, young and old alike, at his Newspring, Rock Hill campus. Enjoy a glimpse into the depth of his expansive perspective on life and learn why life is not always what it seems. Kaleb Carl White - Guest - Twitter:...
Jul 21, 2016•49 min
Ep.6 Emmy award winning director/producer Kenan K. Holley joins me on the show and delivers one of the most powerful messages to date. Kenan and I get deep into his story as he shares vivid details about his progression as a black male in society and dealing with the subtle racism that exists. This dynamic conversation left me thinking about how I led my life, integrally. This is when you know someone has made a positive imprint on your life. I expect the same will happen to you. Enjoy! Kenan K....
Jul 14, 2016•1 hr 13 min
Ep.5 October 14, 2014 was my make-or-break moment. My life was tumultuous. My career, halted. My love life, sabotaged. My income, non-existent. I remember holding onto the fence of the Lion’s Gate Bridge, full of despair… In that moment - after much reflection - I decided to fight on, and in doing so was ”Creating Space" for a new me. This is my story of my journey of finding the idea of “Creating Space”. Creating Space Team: Wes Knight - Host - Web: www.CreatingSpaceMovement.com - Insta: https:...
Jul 08, 2016•46 min
Ep.4 Jasmine Margreno, Lake Norman’s premiere yoga instructor, talks about life as a highly competitive gymnast until her world crashed. Jasmine walks us through her journey of self discovery which took her all over the globe in search of her passion. She will talk about why travel is so valuable to personal growth and how she found herself, isolated, in the middle of the jungle in Central America. Jasmine is as dope as they come. Enjoy her story. Jasmine Margreno www.facebook.com/jasminemargren...
Jun 30, 2016•31 min
Ep.3 James "JB" Brown, owner of the PeachTree Village International Film Festival and native of Brooklyn, NY joins the show to share his secrets of how he has been able to constantly redefine his personal image through the test of time. He also dives into what it was like to make music with Biggie and be mentored by Russell Simmons. This message is a unique one of trial and error, adaptation throughout changing circumstances and a eternal positive attitude. I hope you enjoy this interview as muc...
Jun 23, 2016•31 min
Ep.2 Erin Wilson of "Independent She" talks about her passion to help women find their truth in entrepreneurship. Erin is a strong woman dedicated to teaching others independence and the value in pursuing their entrepreneurial dreams. Erin goes deeper and shares how she finally unlocked the inner greatness she always knew was inside her. She has such a fire and passion for finding your purpose, entrepreneurship and teaching others how to have the COURAGE to start their own businesses and live th...
Jun 14, 2016•27 min
Ep.1 Mark W. Wright talks his ESPN Film "Redemption Song". On the first episode of Creating Space, ESPN writer/editor/producer Mark W. Wright joins the show to talk about his development as a journalist and his unique relationship with the written word. Mark also shares his recent evolution into film production. His first body of work, an ESPN short - executive produced by Spike Lee and directed by Kenan K. Holley - is entitled "Redemption Song", about Howard University's storied soccer program ...
Jun 07, 2016•37 min
WHAT'S HAPPENING! This is Creating Space w/ Wes Knight Here is a Teaser of what to expect from Creating Space when it premiere's on iTunes and Soundcloud on June 8th. Creating Space Team: Host: Wes Knight Web: www.CreatingSpaceMovement.com Insta: https://www.instagram.com/wesleytknight/ Twitter: https://twitter.com/WesleyTKnight Snapchat: https://www.snapchat.com/add/wesknight Facebook: https://www.facebook.com/wes.knight/ Producer: Olivia Bellamy https://www.linkedin.com/in/olivia-bellamy-717a9...
Jun 02, 2016•3 min
