Creating Confidence with Heather Monahan - podcast cover

Creating Confidence with Heather Monahan

Heather Monahan | YAP Mediawww.heathermonahan.com
Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.

Episodes

#220: EMBRACE The Fear Of The Unknown With Heather!

In This Episode You Will Learn About: Living in uncertainty Valuing yourself How to create opportunities Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Unexpected and uncertain means ANYTHING can happen. A MASSIVE opportunity could be right in front of you! When you embrace the unknown, it makes way for NEW experiences, and NEW forms of success. Everything happens FOR you, not T...

May 25, 202231 minSeason 1Ep. 220

#219: The Money Making Formula That Will SURPRISE You With Derrick Kinney CEO Of Good Money Framework

In This Episode You Will Learn About: Gaining a confident money mindset The power of giving Adding value to yourself and the world around you Resources: Website: www.goodmoneyframework.com Read Good Money Revolution Listen to Good Money podcast LinkedIn: @Derrick Kinney Instagram: @DerrickTKinney Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The power of giving is UNDENIABLE. You can make...

May 24, 202241 minSeason 1Ep. 219

#218: How to Overcome the HATERS, With Heather!

In This Episode You Will Learn About: When to ignore the haters vs when to engage them Why the haters are a good sign! How to reframe haters in your life to motivate you to keep going! Why you should never let haters stop you Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Get a signed copy of Overcome Your Villains If you haven't yet, get my first book Confidence Creator Show Notes: Things are not always as they seem on the surface! Remember, SO ...

May 18, 202235 minSeason 1Ep. 218

#217: The Secret To Achieving What Matters Most In Life & Work With New York Times Best-selling Author Jon Gordon & Co-author Alex Demczak

In This Episode You Will Learn About: The importance of integrity and how making the wrong choice can cost you How to find a mentor When to take the leap and leave your comfort zone for the unknown Heather shares the one time she made the wrong choice when it came to integrity and how it influenced her biggest decision years later Jon Gordon Website: jongordon.com Read The Sale Get your NFT Email: [email protected] LinkedIn & Youtube & Facebook: @Jon Gordon Instagram & Twitter: @jongordon11 Ale...

May 17, 202236 minSeason 1Ep. 217

#216: How To Show Up For YOURSELF, With Heather!

In This Episode You Will Learn About: Investing in YOU Putting a stop to negative self talk Going for it Finding the right support Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: DON’T be so hard on yourself! Instead, start investing and expanding your self awareness. The payoff will be invaluable! Discover how you can start focusing on the progress in your own life and building ...

May 11, 202237 minSeason 1Ep. 216

#215: Reclaim Your POWER With Iman Oubou Founder Of SWAAY Media & Miss New York US 2015

In This Episode You Will Learn About: Claiming your power Embracing your FULL identity Making an impact as an entrepreneur Resources: Website: swaay.com Read The Glass Ledge Join Voices+ Listen to Women Who SWAAY Podcast Email: [email protected] LinkedIn: @Iman Oubou Instagram: @imanoubou Facebook: @swaaymedia Twitter: @ImanOubou Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You possess...

May 10, 202241 minSeason 1Ep. 215

#214: How to Become the Most Powerful Person in Any Room with Heather!

In This Episode You Will Learn About: Discovering your worth Asserting yourself How to respond with confidence Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: When you are successful, people WILL be threatened by you. Don’t let this bring you down! Today I’m here to remind you how you can respond in stressful situations instead of just reacting to them. I promise standing up for ...

May 04, 202234 minSeason 1Ep. 214

#213: Become RADICALLY Confident With Lisa Bilyeu Co-Founder Of Quest Nutrition & Impact Theory

In This Episode You Will Learn About: Radical Confidence Avoiding burnout Reassessing your life Resources: Website: radicalconfidence.com Pre Order Radical Confidence Listen to Women Of Impact Instagram & Twitter: @lisabilyeu Facebook: @Lisa Bilyeu Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Start asking yourself, what really matters? If you can show up for yourself everyday, you’ll avo...

May 03, 202250 minSeason 1Ep. 213

#212: You’ve Been Taught Wrong: Why You Need To Share Your Wins! with Heather!

In This Episode You Will Learn About: Making an impact Embracing your most authentic self Creating your own narrative Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: There is nobody else like you! When you can embrace who you are and write your own narrative, you inspire others to do the same. Plus, life can change when you allow your true self to shine. The fact is, you can make...

Apr 27, 202240 minSeason 1Ep. 212

#211: The Key to EXPONENTIAL Success in 2022 with Aaron Bare

In This Episode You Will Learn About: The exponential growth mindset Positive self talk Unlearning & reprogramming our brain Resources: Website: www.aaronbare.com & https://exponentialtheory.com/ Subscribe to his newsletter Register for XMBA- Exponential Mindset, Beliefs, And Attitudes coaching program Read Exponential Theory: The Power of Thinking Big LinkedIn & Facebook: @Aaron Bare Twitter & Instagram: @aaronbare Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillain...

Apr 26, 202247 minSeason 1Ep. 211

#210: How To Feel Good About Standing Out Instead Of Shrinking Back, With Heather!

In This Episode You Will Learn About: Setting yourself apart from competitors How to pitch yourself Adding value to your life Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: There is no one path to success. Finding what sets you apart from the rest and highlighting YOUR strengths is key! If you give life your best shot, you cannot fail. I promise! Today I’ll share with you how I ...

Apr 20, 202249 minSeason 1Ep. 210

#209: How To Approach Any Conversation To Ensure You Are HEARD with Sales Expert Glenn Lundy

In This Episode You Will Learn About: Finding opportunities you NEVER knew existed Creating positive experiences Becoming the catalyst for good in your life Resources: Website: glennlundy.com Join 800% Elite Automotive Club Listen to #RiseandGrind w/Glenn Lundy & Breakfast With Champions Read The Morning 5 ebook Call: 859-567-0333 LinkedIn: @Glenn Lundy Clubhouse @glennlundy Instagram: @glenn_lundy Facebook: @OfficialGlennLundy Twitter: @GlennBLundy Overcome Your Villains is Available NOW! Order...

Apr 19, 202250 minSeason 1Ep. 209

#208: Why You MUST Be Willing To Go For It With Heather!

In This Episode You Will Learn About: Jumping on unexpected opportunities Asking for what you want Taking a chance Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for the FREE Power Of Positive Summit You can always write me your questions at heathermonahan.com and I’ll answer them on the show! Show Notes: Sometimes opportunities come knocking on your door, LITERALLY! All you have to...

Apr 13, 202245 minSeason 1Ep. 208

#207: Get UNSTUCK From Your Negative Thoughts with Trish Blackwell Top-Ranked Podcast Host & Confidence Coach

In This Episode You Will Learn About: Being comfortable in your skin Understanding your fears Becoming your own mentor Addressing your negative thoughts Resources: Website: https://www.trishblackwell.com/ Read Straighten Your Crown Listen to The Confidence Podcast Join The College of Confidence Youtube: @Trish Blackwell Instagram: @trish_blackwell Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show No...

Apr 12, 202236 minSeason 1Ep. 207

#206: Start Thinking BIGGER With Heather!

In This Episode You Will Learn About: Setting big goals Letting your fears encourage you Leaving doubt behind Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for the FREE Power Of Positive Summit You can always write me your questions at heathermonahan.com and I’ll answer them on the show! Show Notes: Things can change in an INSTANT, and you never know what life may bring your way! W...

Apr 06, 202230 minSeason 1Ep. 206

#205: NOW Is The Time To Heal With Tania Lester The Instructor & Practitioner Of ThetaHealing

In This Episode You Will Learn About: Connecting your body & mind Following your intuition Manifesting your reality Healing your WHOLE self Resources: Website: www.balithetahealer.com Book a ThetaHealing consultation Email: [email protected] Facebook: @Tania Luisa Lester Instagram @tanialuisalester Text: 786-512-5166 Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: It is one thing t...

Apr 05, 202250 minSeason 1Ep. 205

#204: OWN Your Power, With Heather!

In This Episode You Will Learn About: Not reacting, but staying calm Taking back your power Staying true to who you are Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Repost this episode & tag me to be gifted a copy of Overcome Your Villains audiobook FOR FREE Show Notes: In every exchange in life YOU set the tone for how you will perform. You can’t allow others to control your emotions. NO...

Mar 30, 202235 minSeason 1Ep. 204

#203: The Key to Attracting More Money Into Your Life With Chris Harder Entrepreneur, Philanthropist & Host Of The Chris Harder Podcast

In This Episode You Will Learn About: Key money making principles How to attract positive support Controlling your perspective Resources: Website: chrisharder.me Join The Podcast Launch Plan Listen to The Chris Harder Show Twitter: @ChrisWHarder Instagram: @chriswharder LinkedIn & Facebook: @Chris Harder Text “Daily” to (310) 421-0416‬ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The tru...

Mar 29, 202245 minSeason 1Ep. 203

#202: START Vibrating on a Higher Frequency With Heather!

In This Episode You Will Learn About: Attracting positivity Seeing the signs Being your true self Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Can you tell when you are attracting negativity? When you are motivated by fear and dim your shine, you will attract the wrong people and wrong opportunities. But there is another way! You can vibrate on a higher frequency. Believe you ...

Mar 23, 202238 minSeason 1Ep. 202

#201: Let Go Of Scarcity & Let In Abundance With Author & Podcast Host Cathy Heller

In This Episode You Will Learn About: How to receive Finding your peace & prosperity Practicing mindfulness Resources: Website: https://www.cathyheller.com/ Listen to The Cathy Heller Show Read Don't Keep Your Day Job Instagram: @cathy.heller Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Get your TAJA x Heather Monahan candle & use code: Creatingconfidence15 at checkout! Show Notes: Do you ever feel ...

Mar 22, 202248 minSeason 1Ep. 201

#200: How To Stay Positive When Things Don’t Go To Plan, With Heather!

In This Episode You Will Learn About: Getting perspective Breaking your biases Utilizing expert advice Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The only thing you can plan for is that things will NOT go to plan. Unexpected challenges are inevitable! But you don’t have to focus on the negative. Focus on the solutions instead! When you are in the eye of the storm, it can be ...

Mar 16, 202237 minSeason 1Ep. 200

#199: Get in Touch With Your INNER COMPASS With Wayne Dyer’s Daughters, Saje Dyer & Serena Dyer Pisoni

In This Episode You Will Learn About: Seeing challenges as blessings Embracing self love and forgiveness Finding purpose everyday Resources: Read The Knowing Website: https://www.sajedyer.com/ Instagram: @saje.dyer Twitter: @serenadyer Instagram: @serenadyerpisoni Facebook: @officialserenadyer Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Get your TAJA x Heather Monahan candle & use code: Creatingcon...

Mar 15, 202249 minSeason 1Ep. 199

#198: Don’t Take NO For An Answer, With Heather!

In This Episode You Will Learn About: How to bounce back Staying persistent Focusing on the “yes” Asking the right questions Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Hearing “NO” can be off putting, but it doesn’t mean ANYTHING. Don’t become discouraged, instead take a “no” as inspiration to pivot and come back even STRONGER than before. I will share some insights that can...

Mar 09, 202242 minSeason 1Ep. 198

#197: Why NOW Is The Time To Take A Leap of Faith With Annabelle DeGrazio, CEO and Founder of Taja Collection

In This Episode You Will Learn About: Trusting your intuition Following your passions Taking a leap of faith Resources: Website: tajacollection.com Email: [email protected] LinkedIn: @Anabelle DeGrazio Facebook: @tajatribe Twitter: @TajaCollection Pinterest & Instagram: @tajacollection Call: 305.420.5559 Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Get your TAJA x Heather Monahan candle & use ...

Mar 08, 202236 minSeason 1Ep. 197

#196: Discover YOUR Perfect Balance With Heather!

In This Episode You Will Learn About: Making time for YOU How to step away from negativity Finding balance through it all Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Finding a work balance is SO important. You can’t do your best work if you aren’t taking time for yourself. When you can relax and enjoy life, that is when your BEST ideas will come. You are in charge of your own...

Mar 02, 202233 minSeason 1Ep. 196

#195: CREATE Strong Connections With Your Cues! With Vanessa Van Edwards The Lead Behavior Investigator At Science Of People Title

In This Episode You Will Learn About: The language of cues Balancing warmth & competence Taking control of your connections Purposeful & effective communication Resources: Website: www.scienceofpeople.com Read Cues & Captive LinkedIn & Facebook & Youtube: @Vanessa Van Edwards Twitter & Instagram: @vvanedwards Take The Charisma Quiz Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: There is an...

Mar 01, 202243 minSeason 1Ep. 195

#194: Just Think BIGGER With Heather!

In This Episode You Will Learn About: Trusting yourself Living fearlessly with BIG goals Building the confidence to go all in Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Trusting and embracing who you are is key to creating confidence! The only thing that will hold you back in life is YOU. Learn in today's episode how to trust yourself, and all the potential you have to thriv...

Feb 23, 202233 minSeason 1Ep. 194

#193: UNLEASH Your Creativity by Building Stronger Connections With Dr. Kynan Robinson Founder & CEO of EnRusk

In This Episode You Will Learn About: How to make better connections Accepting your mistakes Opening up & being yourself Resources: Website: kynanrobinson.com & www.enrusk.com Email: [email protected] LinkedIn: @Dr Kynan Robinson Instagram: @theenruskteam Facebook: @Kynan Robinson & @enrusk Twitter: @kynanr Medium: @kynanrobinson Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: When we interac...

Feb 22, 202234 minSeason 1Ep. 193

#192: The #1 Way To Bet On YOU And Go All In This Year With Heather!

In This Episode You Will Learn About: Developing your road map to success Making time for yourself Releasing your limiting beliefs Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Don’t underestimate the POWER of your beliefs and convictions! If you can start the process of releasing your self limiting beliefs, I guarantee you will get closer to reaching your goals. When you belie...

Feb 16, 202226 minSeason 1Ep. 192

#191: The TOP Business Tools You Need To Get To The Next Level In 2022 With Allison Walsh The VP Of Advanced Recovery Systems

In This Episode You Will Learn About: How to reach your full potential The best tools available Finding your support system Resources: Website: www.allisonwalshconsulting.com Sign up for The She Believed She Could Society Listen to She Believed She Could Podcast LinkedIn: @Allison Kreiger Walsh Instagram: @allisonwalsh Facebook: @The She Believed She Could Society Youtube: @Allison Walsh Twitter: @AllisonKreiger Check out Uber Suggest & Answer The Public Overcome Your Villains is Available NOW! ...

Feb 15, 202242 minSeason 1Ep. 191