Creating Confidence with Heather Monahan - podcast cover

Creating Confidence with Heather Monahan

Heather Monahan | YAP Mediawww.heathermonahan.com
Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.

Episodes

#160: Step Into Your FEARS With Heather!

In This Episode You Will Learn About: Doing the right thing, not necessarily the easy thing How to go BIGGER & do more Eliminating your fears Resources: Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: With so much happening it’s easy...

Oct 27, 202128 minSeason 1Ep. 160

#159: The KEY To Functioning At Your Peak With Dr. Amishi Jha

In This Episode You Will Learn About: Focusing in high stress environments without all the struggle Listening to your body Getting your attention back and being FULLY present Resources: Website: amishi.com The Jha Lab: lab.amishi.com Read Peak Mind Watch “How To Tame The Wandering Mind” LinkedIn: @Amishi Jha Youtube: @AmishiPJha Instagram: @amishipjha Twitter: @amishijha Facebook: @Amishi Jha Email: [email protected] Call: 305-284-1931 Review this podcast on Apple Podcast using this LINK and when ...

Oct 26, 202140 minSeason 1Ep. 159

#158: How To FIRE UP Your Audience With Heather!

In This Episode You Will Learn About: Recognizing your wins, even when they’re small How to recommit to your goals Strategizing the best way to lead your clients Resources: Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com Show Notes: This week I was reminded just how important it is to reward the behav...

Oct 20, 202129 minSeason 1Ep. 158

#157: Change Your Brain, Change Your Income With John Assaraf The CEO Of NeuroGym

In This Episode You Will Learn About: Unlocking your brain's hidden power High performance mindsets to achieve your goals and dreams How to LET GO of what disempowers you Adapting quickly to outside circumstances and tackling major challenges Resources: Website: https://johnassaraf.com/ Visit: https://www.myneurogym.com/ Register for FREE: The BrainATHON Saturday October 23rd, at 9:00am PT Read Innercise LinkedIn & Facebook & Youtube: @John Assaraf Instagram: @neurogym Twitter: @johnassaraf Revi...

Oct 19, 202145 minSeason 1Ep. 157

#156: OVERCOME Your Villains With Heather!

In This Episode You Will Learn About: Overcoming Your Villains, as I read to you the first couple chapters of my new book, still available for Pre-order NOW! The powerful and proven 3-step process to overcome ANY adversity in YOUR life! Rebuilding your confidence to find success and happiness on your own terms How to discover your worth and be true to yourself against all odds Who the villains are in your life and how to leapfrog right over them! Resources: Review this podcast on Apple Podcast u...

Oct 13, 202140 minSeason 1Ep. 156

#155: What Questions You NEED To Ask Yourself With Marc Champagne, Co-Founder of Kyō

In This Episode You Will Learn About: Mental fitness and preventative health practices The power of taking time for reflection, and how you can ask yourself the right questions Collaboration strategies to maximize your success, WITHOUT paying for advertising How to keep going, even when you don’t know what that looks like Resources: Website: www.behindthehuman.com Pre Order Personal Socrates Listen to Behind The Human Instagram: @behindthehuman LinkedIn: Marc Champagne Review this podcast on App...

Oct 12, 202137 minSeason 1Ep. 155

#154: How You Can Create Confidence In Your Business Relationships With Heather!

This week I was forced to ask myself, what do we do in the face of rejection? When we experience failure in our business, we must turn inwardly and ask ourselves what we can do differently. Today we are going to dismantle our beliefs and get down to the facts in order to form successful relationships in business. Join me as we uncover the best ways to innovate and add value to your client’s life, while owning and acknowledging your mistakes. We can find a plan that works with the anxiety and adv...

Oct 06, 202135 minSeason 1Ep. 154

#153: The KEY To Building Your Own Brand With Tony Whatley Founder of 365 Driven

Ever wondered how to find the confidence to build a personal brand and go after your goals? Well wonder no more! Today I have on the amazing and successful business entrepreneur, Tony Whatley to teach us just that. Showing entrepreneurs how to start and scale their businesses using his brand, 365 Driven, Tony helps early level entrepreneurs everywhere achieve excellence. He will teach us how to evaluate our ideas against each other and then go all in! Tony is impacting the generational legacy of...

Oct 05, 202150 minSeason 1Ep. 153

#152: What You NEED To Know To Overcome Adversity With Heather!

I believe we have to constantly innovate to succeed so I am trying something new today. My good friend Phillip Stutts had me on his new show The Undefeated Marketing Podcast as a guest and I’m sharing our interview with you! We talk about my personal journey building my brand and what really happened to get me where I am today. I give you some of my BEST marketing tips of the week to help you reach the most success in YOUR business. I know it can be so scary when you don’t know what your next st...

Sep 29, 202149 minSeason 1Ep. 152

#151: The ULTIMATE Way To Find Your Flow With Arman Assadi The CEO and Co-founder Of Project Evo

On today’s episode, Arman Assadi is here to help us tap into our human nature and ancient wisdom. Arman is a brilliant startup strategist and the CEO and co-founder of Project Evo. He takes us on the journey through his challenging upbringing to his triumphant successes and business ventures, all while adding to our tool belts for life! From needing to make money to finding fulfillment, Arman shows us why we must COMMIT to connecting to the innermost part of our beings. We discuss the best part ...

Sep 28, 202137 minSeason 1Ep. 151

#150: Why You MUST Write Your Purpose In Pen & Your Path In Pencil With Heather!

As usual, lots of things are constantly changing! I shared the HUGE change I went through when my life in corporate America was flipped upside down, and just how I turned it around. I learned you can flow through the challenges in your life easier when you accept that your life isn’t written in permanent ink. My work never would have reached the Forbes Top 5 Books for Women list had I not turned inward and trusted the voice inside of me. While it is not easy, it is SIMPLE to trust your intuition...

Sep 22, 202129 minSeason 1Ep. 150

#149: How To Unleash the Power of Your Masculine & Feminine Energy to Reach Your Highest Potential with Gina DeVee

I am elated to introduce Queen Gina DeVee, the self-made millionaire, author, speaker, podcast host, and business coach here to share the wisdom of Queenhood! Dive into male and feminine energies with us on today’s episode, so we can embrace our truest forms. Accepting our passionate sides and allowing ourselves to just be is the best way to get in touch with our feminine energy. We see that by doing business in the feminine way, we can believe and trust in something bigger than ourselves! Join ...

Sep 21, 202145 minSeason 1Ep. 149

#148: Step Into The Unknown & Conquer Fear with Heather!

It’s been almost two years since I've started working on my book, Overcome Your Villains and it really got me thinking...anytime you create something there will be somebody who criticizes you. This is because it is simply easier to criticize than it is to create. You are taking a risk and a chance each time you produce an original idea and it’s important to believe in your work! I got a DM inviting me to an event that reminded me, there will always be positive and negative things happening and i...

Sep 15, 202131 minSeason 1Ep. 148

#147: WHY You Need To Shift Your Focus From Getting To Giving with The Go-Giver Bob Burg

We are not the general managers of the universe! Learning to let go of the things we cannot control will benefit our businesses endlessly. Today’s guest, Bob Burg, successful author and entrepreneurial teacher is here to show us how communicating our value is the fastest way to accelerate our referral businesses. Bob shares the five laws for stratospheric success and reminds us that the best gift we have to offer is ourselves. We discuss how to focus on the positive aspects of our lives so we ca...

Sep 14, 202152 minSeason 1Ep. 147

#146: How To Ask For Something The RIGHT Way with Heather!

It is absolutely fine to ask for help, advice, or opportunities. But there is definitely a RIGHT way and a WRONG way to do it. That was proven to me just this last week when I received two requests: one I had to ignore and the other I jumped at the chance to help. What was the difference? Let me tell you all about it in today’s episode! Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome You...

Sep 08, 202131 minSeason 1Ep. 146

#145: What You Need To Know To Break FREE From Burnout with Davida Ginter

Burnout is absolutely terrifying! So many people struggle with it every day and don’t know how to break out of the stress cycle! So what can we do? Global burnout expert, author, and speaker, Davida Ginter is here to let us know. She is the Co-Founder & CEO of Enkindle Global, an organization created with the mission to end burnout and literally wrote the book on work life balance. Today, Davida shares all the secrets, strategies, and tips on eliminating burnout in your life. If you have ever fe...

Sep 07, 202134 minSeason 1Ep. 145

#144: How To STOP Anxiety In Its Tracks with Heather!

Anxiety can totally come out of nowhere sometimes! But that doesn’t mean there isn’t an underlying cause. This last week I was confronted with stress levels and anxiety like I haven’t experienced since my job in corporate America. But this time, I had the tools and my 3 step process to overcoming adversity. Anxiety will always be a challenge but it is not insurmountable! Take your past experiences, take baby steps, and know you can handle it. We will not let anxiety stop us! Review this podcast ...

Sep 01, 202131 minSeason 1Ep. 144

#143: What Happens When You Realize That YOU Are Enough with Lisa Lampanelli

What does it take to pick yourself up out of the grind and make a change? The incomparable Lisa Lampanelli is back with me today to discuss that very question. Lisa is a world-renowned comedian turned storyteller and inspiration who has gone through a tidal wave of work to embrace a healthier life. She has downsized! She has prioritized! And she now has room in her life for the important things to flow in. She shares how she figured out how to go from overwork to balance, grieve through transiti...

Aug 31, 202136 minSeason 1Ep. 143

#142: How To OWN Your Voice When Others Don’t Agree with Heather!

My son taught me a huge lesson this week. How to own your voice and stand up for yourself even when others don’t agree! Don’t let fear guide your decision making. When faced with setbacks, it’s important to stay composed and remember that you will find a solution that works for you! You don’t have to accept what’s handed to you. And solutions that you never knew existed will reveal themselves. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $...

Aug 25, 202124 minSeason 1Ep. 142

#141: The 5 Things You Need To Know To Invest Like a Money Master with Peter Mallouk

Are you ready to accelerate your journey towards financial freedom? I know I am! Today I have the brilliant Peter Mallouk, President and CEO of Creative Planning, with me to show us how to start making SMART money decisions. This is advice from the top financial advisor in the game! He will share when and when not to invest, how to manage risk, and how to align investing with your personal goals. For all the tips and tricks on how to grow your confidence in money mastery, click play! About The G...

Aug 24, 202137 minSeason 1Ep. 141

#140: What To Do When You’re Being Blocked with Heather!

There is nothing I hate more than being given the runaround. I remember pitching myself for YEARS to be on the board at my old job. And while I wasn’t ever given a straight answer, I found out later that I was being BLOCKED. I was never going to be welcomed on that board. Sometimes you have all the qualifications and skills but you are just in the wrong room. When that happens, that’s when you know to get out! Leap frog those villains standing in your way and find people that appreciate you inst...

Aug 18, 202128 minSeason 1Ep. 140

#139: The Fastest Way To Achieve Expert Status In Your Industry With Lisa Simone Richards

Are you tired of being a best kept secret? What do world renown PR specialists know that we don’t? PR & Visibility Strategist Lisa Simone Richards is joining me today to tell us! I know how tired you are of spinning your wheels on social media. Getting featured on Forbes or Buzzfeed seems impossible! But Lisa has figured out the formula. She has THE BEST tips and tricks to getting noticed, getting exposure, and getting business without getting drowned out. What are you waiting for? Start climbin...

Aug 17, 202143 minSeason 1Ep. 139

#138: When You Know It’s Time To Ask For Help with Heather!

Do you remember all those flight cancellations last week? Of course, I got caught up in it. And if you could imagine me at 5am frantically trying to bend reality in order to pick up my son from camp on time, you’d understand how crazy it was! But that was when I realized, I didn’t have to do this all myself. I asked for HELP. And my wonderful friends absolutely pulled through for me. They were happy to help and I was so thankful. Asking for help is not giving up and it is not weakness. It is a p...

Aug 11, 202129 minSeason 1Ep. 138

#137: How To Get OUT Of Your Own Way with THE Executive Coach Beth Handel

When was the last time you let negative self-talk stop you? If you’re anything like me, the struggle is constant. These negative inner voices are on a rampage in our minds and it’s time we told them SHUT UP! Thankfully, the ultimate executive coach, Beth Handel, is here to teach us how. The Handel Method®, is the brutally honest and cutting edge methodology that Beth developed to coach everyone on how to HUMAN better. Instead of listening to the fear, let’s unleash the honesty, up the ante on ca...

Aug 10, 202134 minSeason 1Ep. 137

#136: What Happens When You Embrace Forgiveness with Heather!

This episode is a little different than usual. It was an interesting week with many challenges and yet also many serendipitous events. And it all centered around the power of forgiveness. Forgiveness wasn’t something I really knew about or considered before. But I found out that by ignoring the problems of my past, I was holding myself back from the future. It’s not always the right move to power through. Sometimes it’s more important to stop and examine what triggers you. You need to try to for...

Aug 04, 202131 minSeason 1Ep. 136

#135: The #1 Way To STOP Fearing and START Living In Your Power with Sarah Pendrick

When was the last time you gave yourself space? This is the burnout generation and it’s time to put a stop to it! We spend too much time listening to others and ignoring ourselves! But how do we start breaking down the self love myths and start self empowering? International speaker, life coach, and founder of the GirlTalk Network, Sarah Pendrick is here today to show us how. She is a TRUE master of self care and she goes way beyond the viral hashtag! If you want to know more about investing in ...

Aug 03, 202142 minSeason 1Ep. 135

#134: What Happens When You GIVE More Than You Ask For with Heather!

Have you ever wondered how I got Gary Vee as my first podcast guest? I didn’t just demand he connect with me, that’s for sure! I found out how I could ADD value to him. And that’s the key! Ask how you can help first. Be creative. Use your skills. And make a difference for THEM. Once you do that, you will be amazed at how that work turns around and helps you in return. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a than...

Jul 28, 202125 minSeason 1Ep. 134

#133: The BEST Way To Start Thinking Beyond Your Limitations with Dr. Mark Goulston

What is something impossible that would accelerate your career to where you want to be? This is the question that inspired me this week, got me to think big, and start really strategizing for the future. And I just HAD to talk to the guy who came up with it! Dr. Goulston has been a professor of psychiatry at UCLA, FBI and police hostage negotiation trainer, consultant to the prosecution of the OJ Simplson trial, and now a coach for entrepreneurs and Fortune 500 businesses everywhere. He is the p...

Jul 27, 202154 minSeason 1Ep. 133

#132: How Your Mindset Can Change EVERYTHING For You with Heather!

Have you ever had a terrible week where nothing seems to go right? I know I have. There are things you just can’t control. But there is something you can always control: your mindset! Mindset can make all the difference between being mired in the negative or looking forward towards the positive. When you feel yourself stuck in a hard week, remember that nothing is permanent! This too shall pass. And look forward to where you want to be and how you will get there. Don’t forget to remind yourself ...

Jul 21, 202121 minSeason 1Ep. 132

#131: How To Become A World Class Speaker with Gary Vaynerchuk’s Partner Zach Nadler, CEO of Vayner Speakers

It is like the wild wild west out here in the speaking business! The industry is constantly changing and I know from experience how crazy it has been in the last 2 years ALONE! How do we navigate this business? And even better, how do we LEVEL UP?! Zach Nadler, CEO of Vayner Speakers, speaker agent, and partner of Gary Vaynerchuk, joins me today to give an insider perspective on where the industry is going and how to become successful. Listen in for invaluable advice on how to put in the work, e...

Jul 20, 202150 minSeason 1Ep. 131