CouldaWouldaShoulda with Habits Expert Shelley Rose Shearer

Spinning your Wheels

Sometimes spinning is just getting you ready to be unstuck!

Resentment

Do you allow this emotion to run amok in your life? (Sound quality isn't great the first 5 min ...I apologize)

Let the Shift Happen

Are you aware when there is a Shift in your life? Do you fight it or embrace it?

Be Clear on Expectations

Do you ensure clear communication on Expectations to avoid conflict?

Open to New Energy

Are you staying open to your changing needs?

Is it Worth It?

All your choices need to be weighed as to their value and the cost. Are you clear on what you really want?

Don’t Give up your Power

Only you can give up your Power. It's just an illusion. Remember it's not what is done to you but how you react that determines whether you are powerless.

Mindset

It's a choice and you need to feed it.

Communication

How well do you communicate and do you own it?

Living in the NOW

Are you living in the Past....waiting for the Future? Living in the Now will bring so much more peace, fulfillment and understanding.

Are you Setting Boundaries

Shelley talks about the Boundaries we often refuse to set that can change the dynamic of so many relationships in our lives.

Change your Energy

Bad Attitudes and Flat tires.....you are going to get nowhere with either!

Try New Things

Don't get stuck in a rut!

Guidance Will Come

Do you sometimes feel like you are driving in the dark with only one headlight on a winding road through the fog?

Learn to say NO

Why do we have so much trouble saying no, even when we know we should?

There is no Magic Pill

Life is about the journey and putting into place what we need for maximum enjoyment.

Sometimes getting fired is GREAT!

Sometimes the Universe needs to step in when we are where we shouldn't be.

Timing is Everything

It's not just getting what you want...it's about getting it when its needed and when the timing is at its best!

Inner Voice Part II

Listen to you Inner Voice

Part One of listening to your Inner voice and knowing what you need.

Make Good Memories

Are you making sure you have wonderful memories in your life?

Float Tanks

Shelley talks about an anxiety attack and her first experience with Floating.

Calming Anxiety

Are you remembering to do what you need to stay calm?

What you are you Focusing on?

Shelley talks about feeding and focusing on the positive and the possible.

Jack of all Trades

Are you getting easily distracted and not staying on course?

Let Go of Control

Are you feeling Controlled or are you trying to Control things beyond you?

Make a Choice

Are you choosing your path and moving forward or constantly preparing but never taking action?

Choose to be Happy

Are you visualizing what you want in your life?

Let it Go

Are you holding on to things that are blocking your from moving forward?

Find the Good

Shelley talks about finding the good in life and other people. Loving yourself and not focusing on the negative.