CouldaWouldaShoulda with Habits Expert Shelley Rose Shearer - podcast cover

CouldaWouldaShoulda with Habits Expert Shelley Rose Shearer

Shelley Rose Shearercouldawouldashoulda.ca
High Functioning Habits
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Episodes

Build Long Term Relationships

Do you build long term relationships? They are beneficial when opportunities present themselves, you already have a deep trust and affection and don't have to wonder if the people involved are right....just whether the actual offer is something you want to be included in.

Apr 24, 201822 min

Contemplation

Do you spend time in contemplation, meditation, prayer or reflection? If you are looking to improve your habits to improve your performance....this is a must.

Apr 20, 201826 min

Opportunities

Not all opportunities are for you....but are you open to them at all? Or do you close yourself off with limiting beliefs?

Apr 17, 201822 min

Living with Passion

Do you live your life with Passion....do others around you feel that passion?

Apr 09, 201824 min

Change

Do you handle Change well? Do you embrace it or run from it?

Apr 02, 201822 min

Keep Learning

Shelley spent the week researching Alkaline Ionized Water machines and wants to remind us all to always learn and then share.

Mar 27, 201831 min

Learn to Heal Yourself

Shelley opens with the need to deal with personal emotional and spiritual healing although her focus lately has been on physical healing and the High Functioning Habits needed for the process to begin.

Mar 20, 201830 min

Do you give up too soon?

Shelley talks about why having goals that are based on something more than a short term 'want' is why some succeed and others don't.

Mar 14, 201827 min

What do you focus on

Shelley talks about feeding the right habits and parts of your life. What you focus on becomes your reality.

Mar 05, 201829 min

Fibromyalgia Treatments

Shelley brings her 5 part story to a conclusion by recapping treatment and supplement options that have worked well for her situation.

Mar 01, 20181 hr 1 min

Fibromyalgia Part 5

Shelley does a 5 part talk on how her life changed when she contracted this silent disease and how she came back to be much higher functioning than was ever hoped.

Feb 16, 201829 min

Fibromyalgia Part 4

Shelley does a 5 part talk on how her life changed when she contracted this silent disease and how she came back to be much higher functioning than was ever hoped.

Feb 16, 201830 min

Fibromyalgia Part 3

Shelley does a 5 part talk on how her life changed when she contracted this silent disease and how she came back to be much higher functioning than was ever hoped.

Feb 16, 201830 min

Fibromyalgia Part 2

Shelley does a 5 part talk on how her life changed when she contracted this silent disease and how she came back to be much higher functioning than was ever hoped.

Feb 16, 201831 min

Fibromyalgia Part 1

Shelley does a 5 part talk on how her life changed when she contracted this silent disease and how she came back to be much higher functioning than was ever hoped.

Feb 16, 201829 min

Fibromyalgia

Shelley spends 2 1/2 hrs telling her story, her journey and how she lives a high functioning life with this invisible disease that at first, felt like it took everything from her.

Feb 15, 20182 hr 28 min

Love Yourself First

It all starts with you.....what you feel inward, reflects outward. And we also attract what we are putting out. So make sure you are encouraging love and hope in your thoughts and actions today. It is a choice.

Feb 07, 201833 min

You can do Anything

According to David Allen, You can do Anything, but not Everything! So true, so lets looks at what 2018 holds for you in terms of goals. Do you need to focus on some things while letting others fall off?

Jan 31, 201833 min

High Functioning Habits

Do you want to live a life at a higher level? Then your habits need to be addressed and recognized.

Jan 19, 201832 min

Meditation and Contemplation

Make sure you are taking the time to feed all parts of who you are, physical, emotional and spiritual. What you focus on becomes your reality.

Jan 09, 201828 min

107 Go with What you Know

Too often we second guess ourselves, take advice we shouldn't and follow paths that aren't what we truly should be doing.

Jan 05, 201830 min

Live your Destiny

If you truly want to live your Destiny you need to love your life, past present and future.

Dec 28, 201728 min

It’s a Journey

Remember to enjoy the journey and not put everything aside until you reach the Destination

Dec 20, 201720 min

Our History is Important

Where we come from and the opportunities afforded to us can change the course of our lives forever.

Oct 31, 201733 min

Time for Recovery

Do you run yourself into the ground with no time for Recovery?

Oct 25, 201725 min

Get a 2nd Opinion

Business, Health, life....with the right people around you, a 2nd opinion is vital!

Oct 04, 201723 min

When things go as Planned

It's always fantastic when things go as they should....celebrate those moments.

Oct 01, 201720 min
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