Guided Yoga Nidra Meditation
Previously Schanelle explained what Yoga Nidra. In this podcast she guides listeners through an at home practice of Yoga Nidra- This is a guided meditation that will help relax the mind and stimulate creativity; this practice is excellent if you are stressed or have trouble sleeping. EPISODE NOTES: Facebook Pages: Cosmic Moments https://www.facebook.com/cosmicmoments/ Youtube: Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g Instagram Page: Host Schanelle Denton : https:...
