This is a guided meditation of uplifting suggestions to reprogram the neural pathways to create a confident self image and invite a high self esteem into your life. Listen to this daily for 21 days for best results. Hosted on Acast. See acast.com/privacy for more information.
Jul 31, 2022•7 min•Season 3Ep. 1
We attract the vibrations of what we focus on. This meditation is designed on the principles of the law of attraction. Change your self-talk to become aligned with self-love affirmations and easily attract your lifetime love partner into your reality. Heal relationships and strengthen connections. This mediation is created to programme the subconscious mind in a way that allows for one to be open to attracting love and sharing love with others; this is a manifestation technique to attract a lovi...
Nov 23, 2021•9 min•Season 2Ep. 22
This Leo Full Moon Invites you to step into a space of courage and self-empowerment R ead more about the Leo Full Moon Here https://medium.com/@cosmicmoments/leo-full-moon-2021-dbfb36256b0e Follow Schanelle on Instagram https://www.instagram.com/schanelledenton/ Join the Cosmic Moments 21 Day Mindshift https://cosmicmoments.com/index.php/courses/mindshift-training/ Listen to FREE Guided Meditations http://insig.ht/schanelle Join the Cosmic Moments Facebook Community https://www.facebook.com/cosm...
Jan 28, 2021•13 min•Season 2Ep. 30
Join the 21 Day Mind Shift Follow me on Instagram Schanelle Denton Follow Cosmic Moments on Facebook Join upcoming Cosmic Breathwork Workshop Chord Cleaning Meditation on Insight Timer Hosted on Acast. See acast.com/privacy for more information....
Jan 12, 2021•8 min•Season 2Ep. 30
In this episode, I share tips on what to be mindful about on this auspiscuos date and also why this date is so important. This date is important to indigenous people around the world as well as astrologers, here I give a small glimpse into why. Today we welcome the new Aquarius Age in the element of Air; a shift into 5D Consciousness and new collective innovation. Cosmic Change is now upon us A shift and conjunction that has not been felt or experienced for 800 years. Hosted on Acast. See acast....
Dec 21, 2020•11 min•Season 2Ep. 30
This meditation is intended to offer heart healing. This is ideal when disconnection is challenging or when toxic bonds have been created between you and another and the chords of connection needs to either be cleansed or cut. Hosted on Acast. See acast.com/privacy for more information.
Dec 01, 2020•15 min•Season 2Ep. 30
This meditation assists you in cleansing all attachments in your life. Trust that by clearing the chords you are allowing for the unhealthy chords to organically and naturally disappear, and by doing this you are creating a healing space for healthy, serving connections to be created within you and around you. By clearing chords you allow for only healthy strong connections in your life. Hosted on Acast. See acast.com/privacy for more information....
Nov 29, 2020•13 min•Season 2Ep. 29
Libra New Moon is the perfect time to invite balance and become clear on your visualisations and manifestations. Inviting the life you desire; this NLP inspired meditation will support the calming of the nervous system to allow for the rewiring of the thought patterns to create congruence between the heart's desires and the mind. Hosted on Acast. See acast.com/privacy for more information.
Oct 12, 2020•8 min•Season 2Ep. 27
Schanelle takes you through the teachings based around energetic healing and yogic philosophy pertaining to the Heart Chakra - The Anahatta Chakra . By understanding the signs of when it is blocked we may become more aware and conscious of how to bring flow to this space and live a life we love. Website: www.cosmicmoments.com Facebook Pages: Cosmic Moments https://www.facebook.com/cosmicmoments/ Youtube: Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g Instagram Page: Sc...
Sep 19, 2020•7 min•Season 2Ep. 29
It's time to become clear on all your accumulated wisdom and become clear on the long term trajectory. Today we explore how you are being supported by the cosmic energy of the new moon in Virgo- A time to deal with the details and set new rituals and habits in place. EPISODE NOTES: Website: www.cosmicmoments.com Facebook Pages: Cosmic Moments https://www.facebook.com/cosmicmoments/ Youtube: Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g Instagram Page: Schanelle Denton...
Sep 16, 2020•7 min•Season 2Ep. 25
This is a guided meditation to support self-care and self-love. EPISODE NOTES: Find out more about Jamie Belso from True Nature bit.ly/YouTube_TrueNature bit.ly/Instagram_TrueNature bit.ly/Facebook_TrueNature Details on Cosmic Moments: Website: www.cosmicmoments.com Facebook Pages: Cosmic Moments https://www.facebook.com/cosmicmoments/ Youtube: Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g Instagram Page: Schanelle Denton : https://www.instagram.com/schanelledenton/ I...
Jul 20, 2020•20 min•Season 1Ep. 23
Schanelle explains the yogic philosophy relating to the Ajna or Third Eye Chakra, our energy centre for Knowing. When we become mindful of this, we are able to access our deeper purpose, our guide within and we are able to understand more around subtle insights and messages that help us thrive. EPISODE NOTES: Book Recomendations: Chakra Balancing Kit: A Guide to Healing and Awakening Your Energy Body - Anodea Judith https://amzn.to/2BtucQD Website: www.cosmicmoments.com Facebook Pages: Cosmic Mo...
Jun 25, 2020•12 min•Season 2Ep. 22
Schanelle explains the yogic philosophy relating to the Root Chakra, our energy centre for survival. When we become mindful of this, we are able to have more introspection around habits and actions that will take us from merely surviving to thriving. EPISODE NOTES: Book Recomendations: Chakra Balancing Kit: A Guide to Healing and Awakening Your Energy Body - Anodea Judith https://amzn.to/2BtucQD Website: www.cosmicmoments.com Facebook Pages: Cosmic Moments https://www.facebook.com/cosmicmoments/...
Jun 03, 2020•15 min•Season 1Ep. 21
Schanelle speaks to two Empowerment Coaches about their upcoming Fembodiment workshop and how to embrace your body, no matter its shape or size. EPISODE NOTES: If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too… Join the Cosmic Mind Shift Programme and become a Cosmic Warrior with me, where I connect with you in live sessions, give you access to private recordings and give yo...
May 20, 2020•38 min•Season 1Ep. 21
Schanelle gives an overview of how to become more emotionally intelligent and why cultivating gratitude helps in the process of personal development. If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton Join the Cosmic Mind Shift Programme and become a Cosmic Warrior with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow w...
May 11, 2020•9 min•Season 2Ep. 20
Schanelle speaks to Carissa about her teachings revolving around self-care, cannabis use and emotional self-tracking tools. EPISODE NOTES: If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton Insights around Cannabis use shared in this episode, are not necessarily the views of Cosmic Moments or Schanelle Denton. https://cosmicmoments.com/index.php/product/cosmicmindshiftmembership/ Email: Cosmicretreats@gmail.com for inform...
May 04, 2020•19 min•Season 1Ep. 19
Schanelle guides you through a releasing meditation, this will assist you in letting go of negative subconscious thought patterns and unconscious belief systems that are unknowingly stopping you from achieving your goals and attracting your desired life. Best to do this daily for three days before the full moon and 3 days after the full moon or longer for the best results. EPISODE NOTES: If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me ...
Apr 30, 2020•16 min•Season 1Ep. 18
Schanelle explains how the New Moon is the time for setting intentions. She offers advice on how to set powerful heart- felt desires that can be planted into the subconscious mind with ease. Schanelle is a qualified Breathwork Facilitator, Trauma Release Therapist, NLP Coach and Yoga Instructor. Founding www.cosmicmoments.com in the efforts to help people release their trauma, discard depression / anxiety and live a life they love. Join Schanelle's 21 Day Mind Reset Program, where she trains you...
Apr 23, 2020•10 min•Season 1Ep. 16
Schanelle explains what the brain waves mean and why it is important to do practises (Cosmic Breathwork, Meditation) that will activate the slower brain wave states Schanelle is a qualified Breathwork Facilitator, Trauma Release Therapist, NLP Coach and Yoga Instructor. Founding www.cosmicmoments.com in the efforts to help people release their trauma, discard depression / anxiety and live a life they love. Join Schanelle's 21 Day Mind Reset Program, where she trains you to consciously slow down ...
Apr 18, 2020•7 min•Season 1Ep. 15
Schanelle speaks to Jaguar Ward about the process of trauma release therapy that he specialises in, as well as exploring his insights into what's beneath the covers of Covid19. Patreon: Support this production by becoming a patreon: https://www.patreon.com/schanelledenton Website: www.cosmicmoments.com https://jaguar-heart.com/ Facebook Pages: Cosmic Moments https://www.facebook.com/cosmicmoments/ Instagram Page: Schanelle Denton : https://www.instagram.com/schanelledenton/ Jaguar Ward https://w...
Apr 12, 2020•51 min•Season 1Ep. 14
Schanelle shares some knowledge around the Libra Full Moon a time when relationships come under the spotlight. EPISODE NOTES: Cosmic Moments - Daily ZOOM Challenge During Lock Down https://cosmicmoments.com/index.php/product/21-day-challenge/ This has been curated to keep your mind healthy during the time of the Corona Covid 19 Crises. A healthy mind translates into a stronger immune system. Download the Full Moon Workbook Here: https://cosmicmoments.com/index.php/product/full-moon-ritual/ Go to...
Apr 08, 2020•5 min•Season 1Ep. 14
Schanelle shares some knowledge around the Aries New Moon and the Astrological New year, which makes manifestations especially powerful at this time despite the global pandemic. Patreon: Support this production by becoming a patreon: https://www.patreon.com/schanelledenton Email Cosmicretreats@gmail.com for information about upcoming retreats. EPISODE NOTES: Go to www.cosmicmoments.com for information about retreats. Website: www.cosmicmoments.com Facebook Pages: Cosmic Moments https://www.faceb...
Mar 22, 2020•9 min•Season 1Ep. 13
Schanelle speaks to Nicole Bray about how she helps her community through the soul cleanse workshop which shares experiential learning around emotional intelligence and somatic therapy. Patreon: Support this production by becoming a patreon: https://www.patreon.com/schanelledenton Email Cosmicretreats@gmail.com for information about upcoming retreats. EPISODE NOTES: Go to www.cosmicmoments.com for information about retreats. Book Recommendations: The Untethered Soul https://t.cfjump.com/61306/t/...
Jan 14, 2020•14 min•Season 1Ep. 12
Schanelle speaks to Bee about how she helps women manifest abundance & love by breaking through their manifestation blocks. She has worked with numerous clients to supercharge their manifesting power using my unique skills and intuition. Email Cosmicretreats@gmail.com for information about upcoming retreats. EPISODE NOTES: Go to www.cosmicmoments.com for information about retreats. Go to www.alicett.com for free consultation - Quote Cosmic Moments for extra discounts Book Recommendations: Th...
Nov 28, 2019•27 min•Season 1Ep. 11
In today's episode Schanelle speaks to Alexandra Zachary; an Ayahuasquera, Naturopath and Sound Healer working in Peru as an Integration Specialist. Sharing knowledge and safety precautions around this ancient, indigenous healing plant medicine. Alexandra explains how traditions are respected and culture is protected in serving the medicine and combining Western understandings with this healing. We discuss her trepidations around stepping into the space of being a servant of the plant spirit. Em...
Oct 17, 2019•47 min•Season 1Ep. 10
Ber Tan once said "Any kind of meditation is better than none" Try this today and notice how it makes you feel... Ber Tan teaches breathwork and meditation and helps people dealing with stress, depression and anxiety. EPISODE NOTES: Contact Ber Tan: cosmicretreats@gmail.com www.karmably.com.au Facebook Pages: Cosmic Moments https://www.facebook.com/cosmicmoments/ Website: www.cosmicmoments.com Youtube: Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g Instagram Page: Host...
Sep 12, 2019•6 min•Season 1Ep. 8
Jonathan shares his journey, insights and tips on how to find re-write the narratives of your life. Exploring how we are able to re-write the narratives of our lives using tools that change and change our mind states, reactions and emotions. EPISODE NOTES: Contact Jonathan Bard : cosmicretreats@gmail.com Facebook Pages: Cosmic Moments https://www.facebook.com/cosmicmoments/ Website: www.cosmicmoments.com Youtube: Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g Instagram...
Sep 09, 2019•23 min•Season 1Ep. 7
Exploring how fear and courage fit into the framework of mastering transitions during times of uncomfortable growth with career mentor Rowena Millward. EPISODE NOTES: Book Recommendations: Feel the Fear and do it anyway by Susan Jeffers Synchronicity: The Inner Path of Leadership Joseph Jaworskia Contact Rowena: Rowena@macmorgan.co https://www.macmorgan.co/rowena Facebook Pages: Cosmic Moments https://www.facebook.com/cosmicmoments/ Website: www.cosmicmoments.com Youtube: Schanelle Denton https:...
Jul 22, 2019•36 min•Season 1Ep. 6
An explanation of breath control exercises that can be used to control the mind, emotions and hormonal imbalances. Facebook Pages: Cosmic Moments https://www.facebook.com/cosmicmoments/ Youtube: Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g Instagram Page: Host Schanelle Denton : https://www.instagram.com/schanelledenton/ Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM Hosted on Acast. See acast.com/privacy for more information....
Jul 08, 2019•11 min•Season 1Ep. 5
In today's episode Schanelle speaks to Candace Earl, a mantra meditation teacher. Here she explains how Mantra meditation helped change her life , how it can help you find peace of mind and why she shares it with thousands for free! EPISODE NOTES: Discussed Website with resources: yoga.wisdom Website: www.cosmicmoments.com Facebook Pages: Cosmic Moments https://www.facebook.com/cosmicmoments/ Youtube: Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g Instagram Page: Host ...
Jun 25, 2019•44 min•Season 1Ep. 4