Brain Waves Explained
Episode description
Schanelle explains what the brain waves mean and why it is important to do practises (Cosmic Breathwork, Meditation) that will activate the slower brain wave states
Schanelle is a qualified Breathwork Facilitator, Trauma Release Therapist, NLP Coach and Yoga Instructor. Founding www.cosmicmoments.com in the efforts to help people release their trauma, discard depression / anxiety and live a life they love.
Join Schanelle's 21 Day Mind Reset Program, where she trains you to consciously slow down the brainwaves :
https://cosmicmoments.com/index.php/virtual-sessions/
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