Today, I'd like to start off your week by talking about a unique experience that I had over the last couple weeks in regards to approaching strangers while dealing with a whole heap of social anxiety and just overall exhaustion. I came in contact with this guy who runs this project called Unlabel Me. The project’s focus is knowing and understanding people's labels and then seeing past those to who they actually are as people. Pretty cool project. We were doing some filming in the studio and ever...
Aug 07, 2023•11 min
Did you know that the 4 minute mile isn't actually real?
Jul 24, 2023•8 min
We have all been in a situation where we just can't get a word in edgewise.
Jul 20, 2023•23 min•Season 2Ep. 5
Let's be dangerous this week.
Jun 26, 2023•15 min
Let's get moving
Jun 20, 2023•13 min
I offered my friend, Devin Tracy, a free expert coaching session...if he's comfortable with me filming it for all of you. He said yes, and the rest is history. In this episode, we cover stage fright, answering Q&As, and seeing each audience member as individuals changed by your words.
Jun 05, 2023•58 min•Season 2Ep. 4
Drawing upon my years of public speaking to tens of thousands across the nation and coaching hundreds one-on-one, I share actionable ways to build confidence, increase your communication skills, and journey with me in the relentless pursuit of what you want most in life. Be unashamed.
May 01, 2023•17 min•Season 2Ep. 3
Every had a hobby you just can't shut up about? Well, I've been involved in competitive esports for years now. And I have fundamentally changed as a competitor in life due to my growth in: Understanding the nature of competitive events Having fun during the process of learning Finding the grit to survive and relentlessly pursuing my win condition
Mar 27, 2023•17 min•Season 2Ep. 2
I'm back. And a few things have changed. I use Anchor.fm to publish my podcast for free. I'm not currently sponsored by them (at the time of this publishing), and highly recommend hosting your podcast with them.
Feb 20, 2023•23 min•Season 2Ep. 1
I brought Shane Leever onto the podcast to talk about how he uses personal sales skills to broadcast his authentic self. Connect with Shane: linkedin.com/shane-leever
Nov 02, 2020•45 min•Season 1Ep. 131
Now meet Cynthia: Born and raised in San Diego, Cynthia Austin has over twenty years of experience in the non-profit and youth development fields, making it her mission to help create and launch innovative social change organizations in her hometown. After successfully launching over 7 new non-profit organizations and programs in San Diego as a consultant to founding members, Cynthia learned of the harsh realities of human trafficking in San Diego. With a passion for human rights, coupled with h...
Aug 03, 2020•53 min•Season 1Ep. 130
I just celebrated the 6 year anniversary of my very first speech, so I'm creating a roadmap for you to follow and accelerate your first 6 years of your speaking career.
Jul 28, 2020•18 min•Season 1Ep. 129
You ever look back at your past and feel like a different person? I've been reflecting on my goals and ambitions over the last 8 years or so, and I realized that there's something that has remained constant. I was talking with my buddy about a free marketing training series we're running (if you haven't heard about it yet, just leave a comment or message me), and I wasn't feeling well physically or mentally that day. So much so that I was unable to finish a task that day that had a deadline. And...
Jun 16, 2020•16 min•Season 1Ep. 128
At one point in my life, I was wondering what I wanted to do with my life. And because of that, I was looking for a job. So, I ended up working at a bar in a 5-star resort. Working there taught me so much about diligence, customer service, and how to learn from every opportunity...good or bad.
May 26, 2020•17 min•Season 1Ep. 127
I was recently chatting with a friend who was starting a new interview podcast, and she wanted some tips on how to interview people. So I went ahead and made an audio guide here on how to relate, listen, and formulate the best questions possible so you can interview experts like a boss.
May 05, 2020•31 min•Season 1Ep. 126
We're stuck. And I'm getting antsy. So here's what I've been doing while in quarantine to not only be productive with work but also take care of myself.
Apr 03, 2020•24 min•Season 1Ep. 125
This was recorded a while ago, but I've decided to rescue it from the archive to guide you through a coaching call with Don Pham. In this episode, I guide Don (and all of you) through how to develop the idea for your podcast, plan the episode structure, and the starter equipment that you need for professional-grade quality.
Mar 31, 2020•1 hr 2 min•Season 1Ep. 124
I've been obsessed with the story of the 4 Minute Mile. And I've been doing everything I can to incorporate that mindset into my life.
Mar 16, 2020•24 min•Season 1Ep. 123
It's been a not great journey this last month. But I've been making some changes and I'm ready to move forward.
Mar 09, 2020•17 min•Season 1Ep. 122
I've been gone for a while. And there are reasons. I had to take everything out of my life and then decide what to put back in. Now I'm here, doing exactly what I'm passionate about.
Feb 10, 2020•24 min•Season 1Ep. 121
This has been a long time coming, but I finally have a new friend, mentor, and overall business beast on the show. Jim Hernandez has been a hustler since he was young. He started outselling seasoned staff as just a teenager at a sporting goods store and hasn't stopped moving forward since then. Now, he's the president of Strategic Business Communications and travels the world leading sales and business development trainings. And we've even started to work together in his newest venture, SoJedi. ...
Nov 22, 2019•51 min•Season 1Ep. 120
I've recently moved to Texas! It's a big change and a lot of things went wrong. But I learned a lot from the experiences in a major way.
Nov 11, 2019•20 min•Season 1Ep. 119
Talia Bombola, a therapist who focuses on helping youth and young adults build confidence, is joining us today to share her experiences with giving therapy and how to build confidence while building a thriving business. Listen to her podcasts, It’s Complicated, the couple’s guide podcast, as well as Between Two Clinicians.
Nov 07, 2019•43 min•Season 1Ep. 118
My friend and Co-Founder of Windfall Elite, Devin Tracy, joins us today. We're here to catch up on what a real entrepreneur's journey looks like, and delve into Devin's four steps to make the best apology possible.
Oct 11, 2019•1 hr 1 min•Season 1Ep. 117
I am thrilled to have Bill York on the podcast today. He's retired Lieutenant Colonel and current founder of The Joshua York Legacy Foundation, an organization dedicated to suicide prevention through outreach, education, and improving mental healthcare accessibility. In this episode, we discuss the methods and mindset of leading a team in the military and how he created a worldwide phenomenon in the wake of the suicide of his son.
Sep 07, 2019•44 min•Season 1Ep. 116
Welcome to Season 2 of the podcast. All that means is that I'm focusing more on expert interviews and bringing on people with different viewpoints and experiences than my own. Clara is here to update us on her starting her copywriting business and the realistic steps she's taking to build a foundations and build upon that.
Aug 31, 2019•37 min•Season 1Ep. 115
You’ve gone through a bad situation, probably many of them. And if you’re like most people, you don’t share it with other people. But whether you want to share something with someone close to you, sell yourself, create an entertaining piece of content, or share your experiences on the stage, these are the three things to know about sharing a sad story and making it entertaining.
Aug 07, 2019•23 min•Season 1Ep. 114
If you've listened to this podcast or know anything about me. You know that I've dealt with mental health issues since I was young. And in the recent changes and developments of this year, I've forgotten to incorporate one key habit back into my life. The habit that has built me to who I am today. The habit of smiling.
Jul 15, 2019•21 min•Season 1Ep. 113
Erica Arvanitis from Anxiety Erica joins me today to discuss anxiety, therapy, ANTs (Automatic Negative Thoughts), and what to do about them. Now meet Erica: A copywriter by day, Erica spends all her free time writing. Living in San Diego with her 11-year-old Chow mix Gussie, she was diagnosed with GAD – Generalized Anxiety Disorder – about a year and a half ago. When she’s not attending therapy, she finds so much value in writing about her journey with mental health. On a mission to unite all t...
Jul 13, 2019•32 min•Season 1Ep. 112
Are you the person that people will compliment behind your back? This episode is all about how to be the light in other people's lives, but not at the cost of your own sanity and health.
Jul 08, 2019•17 min•Season 1Ep. 111
