Commit and Go - podcast cover

Commit and Go

Dr. Troy Dukowitz
A podcast for ACTION. Enough with the mental masterbation you commonly see in "motivational" podcasts - we steer clear of the feel good and push you into the land of RESULTS. Get ready.
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Episodes

355: Complaining is not doing the work!

Where do you spend your time and energy? Complaining or focusing on doing the work? Or are you complaining which keeps you from experiencing joy happiness and excitement for things that you have accomplished in your life? Check out today’s commit and go podcast by clicking the link below👇👇

Feb 09, 20202 minSeason 1Ep. 355

354: Where the magic happens

If practice makes perfect then what are you doing daily to sharpen your skills to ensure that you are taking steps towards your overall goals? Check out today’s commit and go podcast by clicking the link below 👇👇👇👇

Feb 08, 20203 minSeason 1Ep. 354

353: Chaos breeds Chaos

Unless you find a way to course correct refocus your energy’s once chaos that’s in life it’s crazy how it seems to continue to get chaotic. There’s always a way to move past it. There’s always a way to conquer it. You just must not give in to the craziness to the chaos and always look for solutions. Check out today’s committing a podcast by clicking the link below👇👇👇

Feb 07, 20207 minSeason 1Ep. 353

352: A fully clothed lesson from the Super Bowl!

Check out today’s commit and go podcast as we use lessons from the Super Bowl not in overcoming the human spirit aren’t people taking off their clothes but a very important lesson that can help you to have and enjoy more fun in life today and every day moving forward. Enjoy this excerpt from a Facebook video broadcast the day after the Super Bowl!

Feb 06, 20204 minSeason 1Ep. 352

351: Everyone is beating me up

Perception is everything and when it’s broken down by looking for the truth you can uncover obstacles and conquer your goals! Check out today’s commit and go podcast by clicking the link below 👇👇👇👇

Feb 05, 20206 minSeason 1Ep. 351

350: Happy Anniversary Everyday

Check out today’s commit and go podcast for a special challenge they can approve your relationships your energy and your focus for the next seven days! Click the link below! PS Happy anniversary to my wonderful loving wife Leah!

Feb 04, 20205 minSeason 1Ep. 350

349: Crazy kids, basketball and the course correct!!

Somethings things can get a little crazy! If you have a plan it may go south but you can always course correct and still get your desired result! Check out today’s commit and go podcast by clicking the link below 👇👇👇👇

Feb 03, 20205 minSeason 1Ep. 349

348: Lessons from the superbowl

There are always great stories about human triumph from great sporting events. You don’t have to live the sport but the stories may move you to take that next great step!!! Check out today’s commit and go podcast!

Feb 02, 20205 minSeason 1Ep. 348

347: How are you starting?

Another new beginning...the first of the year is gone but the first of the month is here! Seize the day and create massive power to move forward in yet another month!! Check out today’s commit and go podcast, by clicking the link below 👇👇👇👇👇👇

Feb 01, 20205 minSeason 1Ep. 347

346: Reviews shed light

No one wants to do them, however the time invested in reviewing your days, weeks or month can save you time and money in the end! Check out today’s commit and go podcast!

Jan 31, 20204 minSeason 1Ep. 346

345: Stop Bitching Start Producing

So many people spend their days looking for something to bitch about instead of focusing on producing. If you’ve ever been there before you know it can drain every last ounce of energy you have. Check out today’s commit and go podcast for a solid course correction to increase your daily productivity!

Jan 30, 20208 minSeason 1Ep. 345

344: Randomness creates chaos

Lacking organization can create massive chaos in life. Check out today’s commit and go podcast for ideas to course correct your days!

Jan 29, 20209 minSeason 1Ep. 344

343: Can I have chores?

There is extreme power in listing your priorities! This is not a to do list but a priority list and it could change your day! Thanks Wyatt and Watson for the lesson! Check out today’s commit and go podcast! Click the link below 👇👇👇

Jan 28, 20208 minSeason 1Ep. 343

342: It can change on a dime!

Many times tragedies and challenges bring out the best in people. If we can use someone else’s challenge or adversity as a positive in our own lives those lessons can be carried on. Check out today’s special edition commit and go podcast by clicking the link below! #RIPkobebryant

Jan 27, 20206 minSeason 1Ep. 342

341: I can’t hear you!

All too often people claim to be listening but never catch the whole of a conversation. This leads to disconnection and misunderstandings. Sharpen your communications and connection will ring through!

Jan 26, 20206 minSeason 1Ep. 341

340: The power of distraction

We all have distractions but what matters is what you do with those distractions. Do you use the. As an excuse or for power to create?

Jan 25, 20204 minSeason 1Ep. 340

339: Pardon the interruption

Getting interrupted can shift energy, focus and production. Embrace the shift and you can create newer and higher outcomes! Check out today’s commit and go podcast by clicking the link below 👇👇

Jan 24, 20205 minSeason 1Ep. 339

338: One Step is all it takes

Stress and overwhelm can get us all. Practice these simple three tasks to star productive even in the midst of chaos! Check out today’s commit and go podcast! Click the link below 👇👇

Jan 23, 20207 minSeason 1Ep. 338

337: Coats, hooks and habits

Have you ever had that feeling of being so close and yet just one step away? Check out today’s commit and go podcast by clicking the link below and learning what you can do to take that one action step towards your goals and dreams!

Jan 22, 202010 minSeason 1Ep. 337

336: Baby it’s cold outside!

There will always be an opportunity to create excuses and reasons why you don’t have what you want. Move away from the stories and the mediocrity and start the journey to stepping up to your greatness by taking this one action. Check out today’s commit and go podcast! Click the link below!

Jan 21, 20205 minSeason 1Ep. 336

335: Are you coming up short?

It’s easy to want to throw in the towel when you keep coming up short. But that next effort could make all the difference! Check out today’s commit and go podcast! Click the link below 👇

Jan 20, 20205 minSeason 1Ep. 335

334: I Followed the path

There is a path to success! What if you just trusted the process, went all in and followed it!? Check out today’s commit and go podcast!!

Jan 19, 20205 minSeason 1Ep. 334

333: Be safe out there

Stepping up is hard when you are constantly playing safe. Check out today’s commit and go podcast!

Jan 18, 20204 minSeason 1Ep. 333

332: Look down dude!

Sometimes the answers we are looking for are right in front of us and all we have to do is look down. Check out today’s commit and go podcast see how maybe you’re making things harder than they really have to be. Click the link below!

Jan 17, 20206 minSeason 1Ep. 332

331: Where is the damn lid?

There are habits and patterns that we have every single day. And we start to realize if I doing the same thing over and over again expecting different results is truly as Einstein once said the definition of insanity. You may be one habit away from shift in your life and your relationships. Check out today’s commit and go podcast!

Jan 16, 20209 minSeason 1Ep. 631

329: Your head is too big!

Learning from baby boy Walkers clothes and life’s challenges! Check out today’s commit and go podcast!

Jan 14, 20207 minSeason 1Ep. 329

328: What Is your priority?

So many people complain about not having enough time. What I’ve also found is they don’t have enough specifics either. Check out today’s commit and go podcast!!! Click the link below 👇👇👇👇👇

Jan 13, 20204 minSeason 1Ep. 328

327: Be thankful for where you are it could be worse

Al to often we miss the steps along the way of life’s journey that could inspire us to keep going! Check out today’s commit and go podcast for some fire in helping you keep your focus and build momentum!!

Jan 12, 20205 minSeason 1Ep. 328
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