385: Rule #5 and the woman in disbelief
Check you values. Live by your values and your days and life will completely shift! Check out today’s commit and go podcast by clicking the link below 👇👇
Mar 10, 2020•8 min•Season 1Ep. 385
Commit and Go
Dr. Troy Dukowitz
A podcast for ACTION. Enough with the mental masterbation you commonly see in "motivational" podcasts - we steer clear of the feel good and push you into the land of RESULTS. Get ready.
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Episodes
384: Be on time or get left behind!
Something too many people take for granted...time. Check out today’s commit and go podcast by clicking the link below!
Mar 09, 2020•8 min•Season 1Ep. 384
382: Daddy I’m Facing my Fears!
Check out the lessons from my son Wyatt when we were on our vacation this past week! This lesson will inspire you to keep stepping outside of your comfort zone to grow and expand your life of having it all!
Mar 08, 2020•8 min•Season 1Ep. 382
381: triggered AF and colliding
We all get pissed off and unless we recognize it and look for solutions we will never evolve past putty shot and arguments. Check out today’s commit and go podcast by clicking the link below
Mar 07, 2020•11 min•Season 1Ep. 381
380: sweatshirt ropes and sh*tty attitudes
It’s easy to get worked up over small things and they create big problems. Check out today’s commit and go podcast by clicking the link below!
Mar 06, 2020•7 min•Season 1Ep. 380
379: First man clapping!
Appreciation and gratitude not only should be shared with others but for yourself as well. Check out today’s commit and go podcast by clicking the link below 👇👇👇
Mar 05, 2020•5 min•Season 1Ep. 379
378: Ice Woman Falling....
We all fall down but true character is defined by the person who continues to get back up. Check out today’s commit and go podcast for lessons on persistence and gettin what you want! Click the link below 👇👇👇👇
Mar 04, 2020•6 min•Season 1Ep. 378
377: keep it simple. Keep it easy. Keep it going!
Working ahead may seem difficult however when you start focused on the task at hand it can make life so much easier and very productive! Check out today’s commit and go podcast by clicking the link below 👇👇👇
Mar 03, 2020•5 min•Season 1Ep. 377
376: Stop being a tight ass!
People are constantly looking for a deal, special pricing, and the can’t you take something off of this statements. If you’re one of those people then you’re living in a place of scarcity not coming from a place of abundance. Check out today’s commute and go podcast to increase your own personal value and hopefully your outlook on abundance versus scarcity!.
Mar 02, 2020•4 min•Season 1Ep. 376
375: Stop at ONE!
How a simple reset could increase your results! Check out today’s commit and go podcast by clicking the link below 👇
Mar 01, 2020•4 min•Season 1Ep. 375
375: And you said you didn’t want to go!
Lessons from body language could take place daily if we looked at them. It’s my hopes that today’s podcast will guide you on being mire aware!
Feb 29, 2020•11 min•Season 1Ep. 375
374: Don’t blame me!
If you are quick to blame others then today’s podcast is just for you! Lessons from the blame on today’s commit and go podcast!
Feb 28, 2020•9 min•Season 1Ep. 374
373: Don’t get to big for your britches!
Kids basketball, confidence, cockiness and being humbled. Check out today’s commit and go podcast by clicking the link below 👇👇👇
Feb 27, 2020•9 min•Season 1Ep. 373
372: Don’t sell me your lunch meat!
Our perceptions determine our actions. Yet eye opening realities can change our outcomes! Check out today’s commit and go podcast by clicking the link below 👇👇👇👇
Feb 26, 2020•7 min•Season 1Ep. 372
371: I’ll scratch your back and you scratch mine!
Everyone is out for something. Try to shift your energy without expectation and you’ll get a clear path to abundance! Check out today’s commit and go podcast by clicking the link below 👇👇👇
Feb 25, 2020•9 min•Season 1Ep. 371
370: Frustration in LEGOS AND LIFE
370: we have all had periods in life where we have been frustrated in life...or even legos! Today we discuss how we can course correct immediately and not let that stress throw you off! Check out today’s commit and go podcast by clicking the link below 👇👇
Feb 24, 2020•9 min•Season 1Ep. 370
369: giggles in the morning
Lose the excuse that your kids are taken away from you getting stuff done. He said his power and everything in life can change!
Feb 23, 2020•10 min•Season 1Ep. 369
368: The TRUTH is scary.
Too many people live in a fantasy world and run from the truth. It only wastes energy and delays results. Get clear on the facts and the path to your. Success become easier to see!
Feb 22, 2020•10 min•Season 1Ep. 368
367: Momentum Needs a Break!
It’s easy to burn out and if you don’t pay attention to where your energy is if you don’t pay attention to where your focus is shifting to you could be a week to week or even three weeks too late as you hit burn out and spiral out of control and off track with your targets. Check out today’s commit and go podcast to regain focus to learn how to avoid the burn out and continue the journey to having at all!
Feb 21, 2020•7 min•Season 1Ep. 367
366: Less SEXY equals RESULTS
Many times people give up when they hit the grunt work and obstacles in life however it’s not less sexy work that’s going to help me to get the results that you want. Check out today’s commit and go podcast by clicking the link below!
Feb 20, 2020•5 min•Season 1Ep. 366
365: You’re doing more than you think!
It’s easy to get caught up and all the tasks that have to be done on a daily basis. Then we fail to realize that we actually did more than we think. As a result we end up working on non-productive things and feeling like we’re not moving the needle. This only causes frustration and ultimately the demise of your dreams. Check out today’s commit and go podcast for fire and fuel to move forward
Feb 19, 2020•8 min•Season 1Ep. 365
364: You can’t please everyone.
All too often we get derailed doing things based on others, not what we really want. Check out today’s podcast as Wyatt had a bit of turmoil but the end result of his decision was one happy day with his grandma and papa!
Feb 18, 2020•5 min•Season 1Ep. 364
363: We want to decorate!
Where in your life is it time to take initiative? Time to get organized and truly start taking action on what you want everyday, week and month? Check out today’s commit and go podcast by clicking the link below 👇👇👇👇
Feb 17, 2020•8 min•Season 1Ep. 363
362: How do you spend your 1440?
We only have so many minutes on any given day, how are you spending yours?
Feb 16, 2020•6 min•Season 1Ep. 362
361: Get out of my way.
One major person that will always get in the way. When you take control over the kindest of this one you’ll win the battles of life!!!
Feb 15, 2020•7 min•Season 1Ep. 361
360: Happy Holidays
How using the concept of Valentine’s Day can completely change your life!
Feb 14, 2020•8 min•Season 1Ep. 360
359: Have you defined you?
If you do find who you are are you living by those values? If you haven’t defined who you are how can you possibly ever figure out where or how to get to where you want to go? Check out today’s commit and go podcast special edition based on my beautiful mother’s birthday! Happy birthday mom.
Feb 13, 2020•10 min•Season 1Ep. 359
358: Don’t be a poor sport.
We’ve always heard it’s not what happens to the matters but how you handle what happens that makes the biggest difference. There are always going to be opportunities to level up and step up in life. Don’t sink down to others levels when they’re disrespectful or unkind. Rise above it and be the leader you were meant to be!
Feb 12, 2020•5 min•Season 1Ep. 358
357: Practice makes better?!?
What practices are you implementing in your daily life to help you master specific areas in health, spirituality, relationships and business? Check out today’s commit and go podcast by clicking the link below 👇👇👇
Feb 11, 2020•4 min•Season 1Ep. 357
356: Rock-N-Roll is here to stay!
So many times people put up a façade about how great life is on the outside when I’m inside it just doesn’t match those challenges their stress. It’s time to put on the card and just be who you are identify challenges strive for solutions and create the life you’ve always dreamed! Check out today’s commit and go podcast.
Feb 10, 2020•10 min•Season 1Ep. 356
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