Commit and Go - podcast cover

Commit and Go

Dr. Troy Dukowitz
A podcast for ACTION. Enough with the mental masterbation you commonly see in "motivational" podcasts - we steer clear of the feel good and push you into the land of RESULTS. Get ready.
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Episodes

413: It really hasn’t changed...things are the same...

Chaos reveals character and for many people at this time character is shining both lights....which boat are you in and how can you shift to create more in your life today? Check out today’s commit and go podcast by clicking the link below 👇👇👇

Apr 09, 20206 minSeason 1Ep. 413

412: Did you even read the instructions?

Have you ever been given a plan on your path to success? You fight it but in the end if you follow it you can nail your success!

Apr 08, 20207 minSeason 1Ep. 412

411: They creates a sense of normalcy....have you?

Getting into new routines and reigniting old ones will help to creat more production in your life and yes even some sense of “normalcy”. Check out today’s commit and go podcast by clicking the link below 👇👇👇

Apr 07, 20207 minSeason 1Ep. 411

410: Why your morning routine might be sucking the life out of you!

We’ve all done it hit the snooze button get out of bed late and the rest of the day seems to go to shit well if you’re starting your day and low energy then don’t be surprise when that’s how you proceed. Check out today’s commit and go podcast to reboot your morning success routine!

Apr 06, 20205 minSeason 1Ep. 410

408: do this and it confuses peopleo

No matter what happens we have to remember the kind gestures that make a difference in peoples days and lives. Start living that way again people can’t take that away from you. It’s about intention it’s about love it’s about gratitude. IContact smiles they go along way. Check out today’s come out and go podcast

Apr 04, 20203 minSeason 1Ep. 408

407: are you counting your victories?

Check out this quick end of the week assessment that might just give you some positive energy and some good mojo heading into your weekend or any day of the week!

Apr 03, 20206 minSeason 1Ep. 407

406: Raise your Vibration!

It’s easy to drown in challenges and feel defeated. But when you change your vibration everything in your world and life can change instantly! Check out today’s commit and go podcast.

Apr 02, 20208 minSeason 1Ep. 406

405: Do this one thing to create your future!

You have goals you have visions you have dreams if you don’t start on them immediately then you’re only delaying the progress that you could’ve made! Get to work today on your lights in all areas and the rest will follow. Check out today’s come and go podcast

Apr 01, 20206 minSeason 1Ep. 405

404: Time to clear the clutter!

Stress accumulated in many different ways! Check out today’s podcast as we tackle clutter in multiple areas!

Mar 31, 202011 minSeason 1Ep. 404

402: Who do you miss?

Take the time today for this one action. It will connect you with the people you care about most and make you feel great! Check out today’s commit and go podcast by clicking the link below 👇

Mar 29, 20206 minSeason 1Ep. 402

401: Did you plan for it?

You’ve heard it said before if you fail to plan you plan to fail. Check out today’s commit and go podcast to get some focus and action in your life!

Mar 27, 20206 minSeason 1Ep. 401

400: Are you even getting anything done?

No matter where you are in life… You are either working and fighting to create what you want or you’re sitting back and simply letting things happen. There’s always an opportunity in the chaos and if you can find it you’ll take purposeful action have a fantastic and phenomenal focus and ultimately achieve all that you want need and desire! Check out today’s commit and go podcast

Mar 26, 20209 minSeason 1Ep. 400

399: Preloading the spring

Today I share a metaphor to help you truly focus and group NO MATTER what the situation in life or business! Check out today’s commit and go podcast by clicking the link below 👇👇👇

Mar 25, 202010 minSeason 1Ep. 399

397: Sometimes ya just don’t got it!

It’s easy to feel rattled if you don’t have the answers but in the end sometimes it’s okay to not know! Check out today’s commit and go podcast by clicking the link!!!

Mar 23, 20206 minSeason 1Ep. 397

395: Some things haven’t changed

Sometimes we forget the things that are right in front of us. We get caught up in the stress of the moment without realizing many part of our life are right on track. Check out today’s commit and go podcast by clicking the link below 👇👇👇

Mar 21, 202010 minSeason 1Ep. 395

394: This is what I’m talking about!

Practice this daily and come together! We are stronger together! Check out today’s Commit and Go Podcast by clicking the link below!

Mar 20, 20206 minSeason 1Ep. 394

393: Are you learning anything?

Times of stress always present opportunities. If you’re learning from them you can actually grow at any point in life. Check out today’s commute and Go podcast to evaluate lessons learned and actions you can take!

Mar 19, 20207 minSeason 1Ep. 393

392: Are you a lone nut?

Check out how your leadership can impact the most important people in your life, but if you aren’t willing to be the lone nut...nothing will ever change! Check it out and listen in to today’s commit and go podcast!

Mar 18, 202010 minSeason 1Ep. 392

392: I think I grew two inches this week!

Anything is possible and Watson is living proof!!! Check out today’s commit and go podcast by clicking the link below 👇👇👇

Mar 17, 20209 minSeason 1Ep. 392

391: Systems that move Cruisers

Your routines are making or breaking you right now. They make you efficient a or extremely inefficient. You want more productivity? You want more connection? You want more time and money? Check out today’s commit and go podcast by clicking the link below!

Mar 16, 20208 minSeason 1Ep. 391

390: don’t be an asshole!

Challenging times have a way of showing true character. Learn from the chaos and you grow from COVID-19 as well as any other challenge of life!

Mar 15, 20204 minSeason 1Ep. 390

389: How three words can change everything

Living by values is key in this crazy world. The big issue becomes that people don’t spend enough time focusing on values they focus on emotion and reaction. Check out today’s commit and go podcast by clicking the link below 👇👇

Mar 14, 20208 minSeason 1Ep. 389

387: Step up or get out!

Assertiveness, when shut down destroys confidence and self esteem. But when you step up, you raise everything about your being and your results will soon follow! Check out today’s commit and go podcast by clicking the link below 👇👇

Mar 12, 20207 minSeason 1Ep. 387

386: The chocolate strawberry conspiracy

Taking things too seriously can create tension and stress. What would happen if you loosened up and stopped living life so tight? Check out today’s commit and go podcast by clicking the link below for new considerations and actions!

Mar 11, 202010 minSeason 1Ep. 386
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