Commit and Go - podcast cover

Commit and Go

Dr. Troy Dukowitz
A podcast for ACTION. Enough with the mental masterbation you commonly see in "motivational" podcasts - we steer clear of the feel good and push you into the land of RESULTS. Get ready.
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Episodes

325: You’re going the wrong way!

It happens to all of us… We get super excited about something but yet it’s not really a line with what we truly want. We takeoff and take massive action towards getting that thing only to realize it’s not really what we wanted. We end up enthusiastically running in the wrong direction. Listen in on this course correct today!

Jan 10, 20204 minSeason 1Ep. 325

323: Refocus your focus

It’s easy to fall off track....stay there too long and nothing changes. Starting over can be a pain in the ass. Checkout this little shift to create big results!

Jan 08, 20206 minSeason 1Ep. 323

322: Stop the whining!

Whining and putting are not something only kids do. Check out how it could be stopping your success today!

Jan 07, 20208 minSeason 1Ep. 322

321: Watson’s great goldfish treasure!

Learning from our children are lessons we can find everyday! Check out today’s lesson from a video excerpt Watson, my 6 year old and I did over this last weekend!

Jan 06, 20204 minSeason 1Ep. 321

320: Happiness on the other side of chaos!

So many people forget the journey is never a straight line nor an easy process. Check out today’s lesson from a Wisconsin play house that the kids loved and we can embrace!

Jan 05, 20204 minSeason 1Ep. 320

319: You can see your BREATH SO STOP BITCHING

So many reasons and excuses as to why you may not have what you want. But today like everyday offers an opportunity. Check out today’s commit and go podcast

Jan 04, 20206 minSeason 1Ep. 319

318: Frustrations, mediocrity and the great reminders!

Mediocrity and frustrations will always be around us… However we can use them as fire in fuel or we can be sucked in by them to create the same level of consciousness in our own lives. The bonus you get to choose! Check out today’s commit and go podcast

Jan 03, 20209 minSeason 1Ep. 318

317: Fires, passports and questions

Responses and reactions can make or break you. Monitor your responses and use them to access power and your connection and productivity can sky rocket!

Jan 02, 20209 minSeason 1Ep. 316

315: 2020 will NOT be your greatest year yet!

Three key areas can be the difference between an explosive year and a mediocre year. Check out today’s commit and go podcast if you truly wanna make this year the best year yet!

Dec 31, 20195 minSeason 1Ep. 315

314: Stop picking one word!

Too many people praise this level of focu in the new year, however the hype is NOT going to get you RESULTS! Check out today’s commit and go podcast! 👇👇

Dec 30, 20195 minSeason 1Ep. 314

312: All I want for Christmas…

People focus on the gifts and the things that they can receive a Christmas but there’s something much deeper and if we all focus on this your entire next year will be completely changed and shifted forever… And you can thank me later!

Dec 26, 20194 minSeason 1Ep. 312

311: Why are you listening to this?

A little practice in present time consciousness can increase your connection and productivity in life and business. And heck I can even make Christmas And every day a little brighter!

Dec 25, 20193 minSeason 1Ep. 311

310: Remember to breathe!

It’s easy to let stress overwhelm our decisions in our lives. By doing this one simple thing you can completely shift your energy your focus and your connection on a day-to-day basis.

Dec 24, 20194 minSeason 1Ep. 310

309: A VERY BAD SANTA

Love, laughter and connection in today’s episode of the commit and go podcast! Click the link below 👇👇👇👇

Dec 23, 20195 minSeason 1Ep. 309

307: What a horrible idea!

Too many times when something goes south people want to give up....guess what there’s always bliss on the other side of the sh*t.

Dec 20, 201911 minSeason 1Ep. 307

306: Damnit 3’oclock!

Every once in a while we need a reminder about details and the impact they can have in our lives. Check out today’s commit and go podcast for a great reminder and less and they can help to propel you forward immediately!

Dec 19, 20196 minSeason 1Ep. 306

304: Are you faking it?

So many times in life people want to believe they are giving it their all and putting forth the effort… Check out today’s commit and go podcast to find out where you might be faking it and with this awareness can truly take the next step up in your life and business!

Dec 17, 20199 minSeason 1Ep. 304

303: Bear hugs are revealing!

Check out today’s commit and go podcast as we dive deep on the time honored tradition known as the bear hug and its impact in your life and your success!

Dec 16, 20198 minSeason 1Ep. 303

302:Just go to the party!

Check out Saturdays special edition podcast for a little extra focus and intention in your life!

Dec 14, 20194 minSeason 1Ep. 302

301: Who did you have lunch with?

Take advantage of your relationships by making them priority. This single investment in time will yield greater productivity in all areas of life!

Dec 13, 20199 minSeason 1Ep. 301

300: 300 BABY, 300!!!

Check out today’s 300th episode and the impact “sticking with it” can have on you!!!!

Dec 12, 20197 minSeason 1Ep. 300

299: Good news from Facebook!

Encouraging news came out of the weekend on my mini assessment of Facebook. See which part of the crowd you are with and how to turn it into production!

Dec 11, 20198 minSeason 1Ep. 299

298: Birthdays and chaos

Sometimes the shit hits the fan, but it ALWAYS leaves you clues about growth! Check out today’s commit and go podcast by clicking the link below!

Dec 10, 20199 minSeason 1Ep. 298

297: it’s okay to be tired!

It happens to all of us, and yet we need to be able to push through check out today’s commit and go podcast and find out what it is.

Dec 09, 20198 minSeason 1Ep. 297

296: Happy Birthday to me!

Check out today’s commit and go podcast I celebrating my birthday and taking some valuable lessons away to enriching your life your business and your success today. Click the link below

Dec 08, 20196 minSeason 1Ep. 296
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