Red light therapy is all the buzz...and for good reason! We were so thrilled to have Dr. Alyson Evans, Co-CEO at Fringe on to answer all your burning questions on red light! Learn what red light actually is, why you should utilize it as part of your wellness routing, common conditions and symptoms it can help treat, and how to use it in your home! Want to try out red light for yourself? We don't blame you! Click here to purchase your own red light panel or wrap (or both!) As always, if you love ...
Jun 07, 2023•59 min
In this episode we chat about new things we’ve been loving in 2023. We cover easy and free products, biohacks, seminars, and more! Products mentioned: Fringe red light therapy PEMF mat by Higher Dose - use code CWTD75 at checkout for $75 off Functional genomic testing by the DNA Company...
May 17, 2023•25 min
If you've been interested in optimizing your health through looking at your genetics, then this episode is for you! Get empowered by analyzing your genetics in a functional way to support your body's detox pathways, hormonal balance, gut health, and more! Kashif does an amazing job at making a very complext topic like genetics digestible and easy to understand. Use our link when ordering your test and get $50 off! As always, if you loved this episode please share it with a friend and give us a 5...
May 03, 2023•52 min
We're baaaaack! After a nice sabbatical we are back in action! In today's episode we talk all about Dr. Nicole's birth story! She gave birth to beautiful baby boy Asher Brian Huffman on January 6th, 2023 and we can't wait for you to hear all about it! Learn about what she did in the final weeks to prepare her body for labor, the support system she had in place, and how she navigated the twists and turns that come with any birth and postpartum period. Share with your soon to be mamas or postpartu...
Apr 11, 2023•42 min
This episode is full of SO many gems! If you've ever thought about starting a journaling practice, but aren't sure where to start, or if it would benefit you - tune in! Jacq takes the pressure off journaling and speaks to how writing can tap right into our subconscious and help us work through resistance's we may be carrying She also shares about her own postpartum journey and how journaling and her own practices/coursework helped her shift out of fear and into trust. To learn more about Jacq, h...
Dec 13, 2022•57 min
Wanting a more holistic look at how to care for your teeth? Joy Driscoll is a wealth of knowledge and talks about how important the environment of your mouth is for your overall health. Learn about how to preventatively take care of your teeth, more natural solutions to procedures like fillings, crowns, and root canals, and how to find a holistic dentist near you! Partner Gut health is also imperative for the health of your mouth! Try out our favorite gut health products by Microbiome Labs, toda...
Nov 15, 2022•47 min
Join us for this week's episode where we chat with Dr. Genevieve Newton all about the endocannabinoid system of the body. If you’ve ever wondered how CBD works and what it does in the body - then this episode is for you! Learn how supporting the endocannabinoid system can help regulate pain, sleep issues, stress, hormones and more! Listen to Dr. Genevieve’s first episode with us here. Learn more about the endocannabinoid system here. Partner Try fringe’s water soluble CBD powder and topical loti...
Oct 26, 2022•1 hr 11 min
We absolutely loved having Ashley back on the podcast. In this episode, she gives us a much deeper view of the field of astrology. Learn how your astrology can help dictate your life purpose - and go so much deeper than your weekly or monthly horoscope. She talks about how to use astrology to see the life lessons you're meant to learn, and the things you're releasing from the past. Whether you're an astrology junkie, or totally new to it - you'll love this one! Follow Ashley @ashleytracey_soul_c...
Oct 04, 2022•55 min
So happy to have one of our favorite guests, Dr. Perry Nickelston back on the show. This episode is FULL of actionable steps you can take to THRIVE in your health, not just survive. If you’ve been feeling like you’re just getting through the day, and should feel better than you do - then this episode is for you! You'll also learn key takeaways to help increase lymphatic flow. Stay tuned until the end of the episode where he gives a killer 2 minute routine you can do for the health of your lympha...
Sep 20, 2022•1 hr 23 min
This episode was such a fun one! We loved interviewing Lilly Ludwig, animal intuitive. Tune in if you've ever wanted to have a better relationship with your animals (alive or those that have passed on!) In this episode, Lilly shares actionable steps to start communicating with your animals today as well as her own personal journey towards embracing animal communication. Learn more about Lilly: @lilludwig_animalintuitive @lilludwig on tik tok website Partner Check out one of our newest favorite c...
Sep 06, 2022•44 min
The monsters inside us… JK (kind of). In this week’s episode we had a great interview with Dr. Charlie all about parasites. Learn the common symptoms of parasite infections, natural modalities that can help treat them, and what you can do to prevent overgrowth of these pathogens. Wondering if a parasite cleanse is right for you? Tune in! As always, if you love the pod please share it and write us a review on apple podcasts! To learn more about Dr. Charlie and his practice, check out his instagra...
Aug 16, 2022•39 min
It's here! Dr. Nicole is pregnant and we couldn't be happier! In this episode we talk all about what she did to prepare her body and balance her hormones, the journey to finding out she was pregnant, and how she's feeling physically and emotionally throughout first (and some of second) trimester. Share this episode with all of your pregnant or soon-to-be pregnant mamas to be! Partner: Optimal hydration is super important for anyone, but especially in pregnancy and our favorite way to stay hydrat...
Aug 03, 2022•49 min
Wow this episode was mind blowing. We got to interview Mark D’Aquila of Essence Alchemy about how flower essences can help address emotions and trauma in the body. It’s amazing how beautiful plants that naturally occur on our earth can help heal us both physically and emotionally. Mark helped paint the picture of how these plants can help compliment your wellness routine and drove the point home as to why it is so critical to address our traumas to truly heal over time. To learn more and purchas...
Jul 19, 2022•50 min
Dr. Brad Campbell is back and bringing the fire! We were so happy to have him back on to dive deep into the latest data on coronavirus and more. We discuss topics like: the current severity and risk of COVID-19, data on efficacy of treatments and preventatives, and a logical approach to boosting your immune system and overall wellness. Make sure to follow Dr. Brad at his main account @dr.bradleycampbell and his backup account @drcampbellcares. Listen to Dr. Brad’s first episode and second episod...
Jul 06, 2022•1 hr 18 min
Dr. Bayne is back! Enjoy this episode with the 'gut guy'. We discuss just how important the gut is and how gut imbalances can manifest in conditions like anxiety and depression. Discover how addressing your gut health can even help things like brain fog (post covid!), hormonal health, brain health, and inflammation levels. Want to access high quality to learn more about the microbiome and gut health? Check out their new online platform Better Biome. Love this topic? Don't miss our first episode ...
Jun 21, 2022•52 min
We were so honored to have Dr. Kyrin Dunston, MD on our podcast! She is a total expert on hormone optimization and the essential role our hormones play in our health at every age. She quickly dives into the hormonal system to help all of us better understand our hormones and why they are so important as well as why you should look into working with a skilled provider in balancing hormones for longevity and preventative care. To learn more about Dr. Kyrin and her work, click here. Partners Lookin...
Jun 07, 2022•38 min
We had the pleasure of interviewing Ashley Wray, founder of Mala Collective for this weeks episode. Ashley has an amazing way of making meditation simple and accessible to all. If you are wondering what the 'buzz' is about meditation and how to get started, this episode is calling! More about Mala Collective: Ashley Wray is the founder and CEO of Mala Collective. The company works with artisans in Asia (from Bali to India to Nepal) to create products supporting a mindfulness and meditation pract...
May 03, 2022•45 min
One of our faves, Remington Donovan is back! In this episode, Remington breaks down the numerology of 2022 (it's a 6 year) and what that means for us as a collective. We also chat about eclipse season coming up, starting at the end of April. Learn more about Remington: Follow his instagram @themysticalarts Purchase his book on Numerology Join his patreon membership Read more about him here Partners Purchase amazing Quinton minerals or an aquatru water filtration system to make sure you + your fa...
Apr 19, 2022•1 hr 8 min
We are major animal lovers here at Coffee with the Docs and love learning about ways to support our animal friends in living their healthiest lives. Enter Silver Lining Herbs ! In this episode, we were able to interview Mickey Young from Silver Lining Herbs about using herbal medicines to support animal’s body systems. You’ll learn about how their amazing herbal blends can help animals with conditions like inflammation, gut disturbances, allergies, joint pain, and more! To learn more about Silve...
Apr 05, 2022•54 min
Anxiety and stress seem to be on everyone's wellness priority list lately. In today's episode you'll get both of our current top 3 ways we are lowering stress levels in our own lives. Learn actionable steps you can take starting today to lower your own stress and feel less anxious (we all need it!) Partners Add PEMF to your daily meditation and skyrocket the stress relief! Check out Higher Dose's PEMF mats and use code CWTD75 to save $75! CBD is clinically proven to lower anxiety and stress leve...
Mar 22, 2022•30 min
We were so lucky to have Dr. Ana Cabeca on the show for a THIRD time! She is a wealth of knowledge when it comes to hormones and this time we focused specifically on the perimenopause + menopause transition. If you or a loved one are heading towards this transition - share this episode! We talk about practical lifestyle solutions to make menopause an easy and smooth time. To learn more about Dr. Cabeca and her practice click here. Partners Our genetics can play a role in how we feel during times...
Mar 01, 2022•40 min
Buckle up for this episode it is FULL of mind-blowing facts. We have been so excited to have Robert on the show to talk minerals, hydration, and how to be the healthiest version of yourself. Robert is one of the most knowledgeable people in his field when it comes to water filtration, utilization, and the important role minerals play into our health. Learn about how to take minerals, re-mineralize your water, and which type of water filtration is the best (this may surprise you!) Partners To lea...
Feb 15, 2022•1 hr 21 min
Want to learn more about how a continual glucose monitor (CGM) could help take your health to the next level? This episode is for you! Carlee breaks down the science behind them, how they work, and why it's vital to our health to have stable blood sugar levels. To learn more about nutrisense, click here. If you're ordering, use code DRNICOLE to save $25! Learn more about Carlee: Instilled with a passion for cooking and food early on, Carlee originally wanted to be a professional chef. Combining ...
Feb 01, 2022•46 min
We were SO excited to interview Robb Wolf, founder of LMNT electrolytes for this week's episode! Robb talks all about how important hydration is and why you need to incorporate electrolytes into your wellness routine. Learn why sodium is so important, and not as 'harmful' as we've been told, what's wrong with standard electrolyte drinks, and how you can up your hydration game. Learn more about Robb and LMNT at their website here. Listen to Robb'd podcast with his wife, The Healthy Rebellion Radi...
Jan 18, 2022•54 min
This episode was so amazing! We got to interview Loren de la Cruz, functional nutritionist, all about looking at the root cause of imbalances in health. Grab a pen and paper - you’ll want to take notes! Many topics were discussed but we really dove deep into iron and anemia. Learn about how just supplementing iron isn’t enough if you’re anemic - other cofactors must be addressed like copper, zinc, vitamin c, and more! The episode speaks heavily to preconception and pregnancy but these topics app...
Jan 04, 2022•42 min
In this super vulnerable episode, Dr. Abby chats with Dr. Nicole all about her own journey with fertility. We discuss a wide variety of topics from diet and nutrition, supplements, alternative therapies, the impact mold can have on fertility, and more! We also recorded this episode on an eclipse which was a super fun full circle moment...to get the full details...listen to the episode!
Dec 08, 2021•41 min
It's been a while since we featured an episode about menstrual cycle health and boy are we glad we did! We are thrilled to have had the opportunity to interview Nicole Jardim, certified women's health coach and expert in period health. You'll gain so much insight in this episode on how to fix your period and have a better relationship with your own menstrual cycle. To learn more about Nicole, follow her on instagram @nicolemjardim Partners Try primally pure's skincare products free of endocrine ...
Nov 23, 2021•58 min
This episode is so jam packed with powerful information. Catherine Arnston from Energy Bits breaks down the importance of taking chlorophyll + spirulina for overall wellness. Learn about these amazing plants and the health promoting properties they have! If you're looking to change up your wellness routine - consider adding energy bits chlorophyll + spirulina today! Follow them below! @energybits @beautybits Partners Try out energy bits chlorophyll + spirulina here and use code CWTD for 20% off!
Nov 16, 2021•47 min
We were so honored to have the amazing Dr. Tyna Moore on the show! Dr. Tyna comes on with years of experience as a clinician helping her patients find optimal health. You'll learn about the importance that metabolic health plays in our overall wellness, how to increase the health of your metabolic system, and her top tips to keep your body and immune system functioning at its best. Follow Dr. Tyna @drtyna and check out her website here. Partners: Wanting to indulge this holiday season, without t...
Nov 09, 2021•51 min
You are in for a real treat with this episode today! Andrea Fagenholz is back, this time talking specifically about guided imagery and how it can help promote healing and balance - through accessing the subconscious mind. At 29:38 she takes us through a guided imagery journey that you can save and come back to again and again! To learn more about Andrea, follow her on instagram @curiouslypresent or her website here. Listen to our first episode with Andrea for a deep dive on hypnosis here. Partne...
Oct 26, 2021•45 min
