Coach Your Brains Out - podcast cover

Coach Your Brains Out

CYBO and Gold Medal Squaredwww.goldmedalsquared.com
Coach Your Brains Out is founded by professional beach volleyball players and college coaches John Mayer and Billy Allen. The primary goal is practical, useful education that will help you become a better coach. Our podcasts are released every Thursday, so set your notifications accordingly!
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Episodes

INDOOR TO BEACH with Alix Klineman - Part 2

-Skill differences between indoor and beach -Coaching and culture differences -Not being afraid to make mistakes Get CYBO the book! https://www.amazon.com/dp/1098630904 Support the show: https://www.patreon.com/coachyourbrainsout

Nov 19, 202025 minSeason 5Ep. 131

INDOOR TO BEACH with Alix Klineman - Part 1

-Learning from failures -Transitioning from indoor to beach -Differences between indoor and beach Get CYBO the book! https://www.amazon.com/dp/1098630904 Support the show: https://www.patreon.com/coachyourbrainsout

Nov 12, 202028 minSeason 5Ep. 130

APPLYING DIFFERENTIAL LEARNING with Kasey Crider

-Examples of constraints -What is Differential Learning -How to apply Differential Learning to volleyball -Teaching in keys -Deliberate practice Get CYBO the book! https://www.amazon.com/dp/1098630904 Support the show: https://www.patreon.com/coachyourbrainsout

Nov 05, 202039 minSeason 5Ep. 129

APPLYING ECOLOGICAL DYNAMICS with Casey Krider

-What is Ecological Dynamics -How the Constraints Led Approach fits into Ecological Dynamics -Volleyball examples of E.D. -Comparing E.D. to more traditional approaches Get CYBO the book! https://www.amazon.com/dp/1098630904 Support the show: https://www.patreon.com/coachyourbrainsout

Oct 29, 202047 minSeason 5Ep. 129

MINDFULNESS with Peter Haberl - Part 2

-Social noting -Mindfulness in our daily lives -Confidence Note: This Saturday Starlings Virtual Luau Fundraiser: https://www.starlings.org/ Get the book! https://www.amazon.com/dp/1098630904 Support the show: https://www.patreon.com/coachyourbrainsout

Oct 22, 202032 minSeason 5Ep. 128

MINDFULNESS with Peter Haberl - Part 1

-What it means to be present -What takes us away from the present moment -How to frame nerves before a match -How mindfulness can make you better at volleyball Get the book! https://www.amazon.com/dp/1098630904 Support the show: https://www.patreon.com/coachyourbrainsout

Oct 15, 202033 minSeason 5Ep. 127

Book Club CYBO Chapter 2 - Mindset

-Growth vs Fixed Mindset -Putting mindset into practice -Your brain is like a field of grass -The importance of feedback Get the book! https://www.amazon.com/dp/1098630904 Support us: https://www.patreon.com/coachyourbrainsout

Oct 08, 202043 minSeason 5Ep. 126

JOHN MAYER INTERVIEW

Learn more from Travis: https://kingdomcoachingtw.com/ https://podcasts.apple.com/us/podcast/coaching-dna-podcast/id1463232323 _____ Support CYBO - https://www.patreon.com/coachyourbrainsout Buy the book! https://www.amazon.com/dp/1098630904

Oct 01, 20201 hr 12 minSeason 5Ep. 125

PRINCIPLES with Travis Wyckoff - Part 2

-Connecting with your athletes -The importance of feedback for coaches -How to inspire those in your culture -How do clarify your own principles -Qualities of effective leaders Learn more from Travis: https://kingdomcoachingtw.com/ https://podcasts.apple.com/us/podcast/coaching-dna-podcast/id1463232323 _____ Support CYBO - https://www.patreon.com/coachyourbrainsout Buy the book! https://www.amazon.com/dp/1098630904...

Sep 24, 202030 minSeason 5Ep. 124

PRINCIPLES with Travis Wyckoff

-The importance of leading with principles -Clarity of purpose -Building trust with your athletes -Balancing high challenge and high support Learn more from Travis: https://kingdomcoachingtw.com/ https://podcasts.apple.com/us/podcast/coaching-dna-podcast/id1463232323 _____ Support CYBO - https://www.patreon.com/coachyourbrainsout Buy the book! https://www.amazon.com/dp/1098630904...

Sep 17, 202033 minSeason 5Ep. 123

PRESSURE with Dr. Drew Brannon

-Deconstructing pressure -"Big Matches" -Meeting your team's standard regardless of the opponent -Dealing with nerves -Creating pressure in practice Amplos - https://www.amplos.com/ Support the show - https://www.patreon.com/coachyourbrainsout Buy the book! https://www.amazon.com/dp/1098630904

Sep 10, 202027 minSeason 5Ep. 122

COMPETING IN QUARANTINE with Dr. Drew Brannon

-Losing a season -Exercising your competitive muscles -Staying connected with your team -Coach development -Measuring success outside of standard competition Amplos - https://www.amplos.com/ Support the show - https://www.patreon.com/coachyourbrainsout Buy the book! https://www.amazon.com/dp/1098630904

Sep 03, 202022 minSeason 5Ep. 121

Constraints Led Approach with Harjiv Singh

-Teaching through constraints -How to design constraints -Common constraints for volleyball -Listener questions Support the show - https://www.patreon.com/coachyourbrainsout Buy the book! https://www.amazon.com/dp/1098630904

Aug 27, 202033 minSeason 5Ep. 120

Optimal Performance Theory with Harjiv Singh

Three main components of the Optimal Performance Theory: -External Focus -Autonomy -Enhanced Expectations Support the show - https://www.patreon.com/coachyourbrainsout Buy the book! https://www.amazon.com/dp/1098630904

Aug 20, 202032 minSeason 5Ep. 119

EMBRACING FAILURE (AND HISTORY) with Kevin Hambly - Part 2

-Learning from failure -The value of studying history -Taking over a successful program as a young coach -Advice to your younger coaching self Support the show - https://www.patreon.com/coachyourbrainsout Buy the book! https://www.amazon.com/dp/1098630904

Aug 13, 202025 minSeason 5Ep. 118

EMBRACING FAILURE with Kevin Hambly

-The importance of failing -Learning from failure -Creating safe environments for athletes to fail. -Modeling Failure Support the show - https://www.patreon.com/coachyourbrainsout Buy the book! https://www.amazon.com/dp/1098630904

Aug 06, 202028 minSeason 5Ep. 117

READING with Tama Miyashiro

-What is reading and why is it so important? -How do you teach reading? -Being a good teammate -What does coaching mean to you? Support the show https://www.patreon.com/coachyourbrainsout Buy the book - https://www.amazon.com/dp/1098630904

Jul 30, 202036 minSeason 5Ep. 114

SERVE RECEIVE with Tama Miyashiro

-What the best passers in the world are doing -Being "quiet" in serve receive -To midline or not to midline? -The importance of holding your platform -Passer mentality Support the show - https://www.patreon.com/coachyourbrainsout Or buy the book - https://www.amazon.com/dp/1098630904

Jul 23, 202036 minSeason 5Ep. 113

LEADERSHIP DURING ADVERSITY with John Speraw - Part 2

-Addressing social injustice with our teams -Diversity in sport -Prioritizing time to be a more efficient coach -Relationships with athletes during difficult times Support the show - https://www.patreon.com/coachyourbrainsout Buy the book! https://www.amazon.com/dp/1098630904

Jul 16, 202030 minSeason 5Ep. 116

LEADERSHIP DURING ADVERSITY with John Speraw - Part 1

-Connecting with athletes during quarantine -Preparing for an uncertain future -Supporting men's volleyball -Discussing social injustice with your athletes Support the show - https://www.patreon.com/coachyourbrainsout Buy the book! https://www.amazon.com/dp/1098630904

Jul 09, 202032 minSeason 5Ep. 115

Book Club CYBO Chapter 1 - Philosophy and Principles

-Why are you coaching? -What is your mission and does it align with your players'? -Where do you get your principles? -Billy doesn't get carded! -3-word coaching philosophy Get the book! https://www.amazon.com/dp/1098630904

Jul 02, 202056 minSeason 5Ep. 112

Heather Olmstead - Part 2

-Caring for athletes while also challenging them -Goal setting -Team culture -Listener questions

Jun 25, 202026 minSeason 5Ep. 111

DISCIPLINE with Heather Olmstead - Part 1

-Improvements during quarantine -Developing the skill of discipline with your athletes -The importance of a clear mission -The importance of modeling discipline

Jun 18, 202026 minSeason 5Ep. 110

AUTONOMY with Andy Bass

-The importance of autonomy for athletes -Autonomy in practice and competition -Motor Learning transfer -Visualization _______ Gold Medal Squared Beach Coaches Defensive Fundamentals Date June 16 Price $40 Time 7-9pm ET / 6-8pm CT / 4-6pm PT http://portal.campnetwork.com/Register/Register.php?camp_id=397259

Jun 11, 202024 minSeason 5Ep. 107

MOTOR LEARNING with Andy Bass

-Dealing with the "yips." -Communicating with athletes in stressful situations. -Motor Learning -Integrating sports psychology into practice. _____ Gold Medal Squared Beach Coaches Defensive Fundamentals Date June 16 Price $40 Time 7-9pm ET / 6-8pm CT / 4-6pm PT http://portal.campnetwork.com/Register/Register.php?camp_id=397259

Jun 04, 202031 minSeason 5Ep. 106

DELIBERATE PRACTICE with Lauri Hakala - Part 2

Lauri Hakala is the current high performance coordinator for Olympic team sports in Finland. He discusses deliberate practice, the Pareto Distribution, and prioritizing in coaching. The elements of deliberate practice: A specific task, a challenge, feedback, full focus, and varied repetitions A Specific Task A Challenge Feedback Full Focus Varied Reps

May 28, 202026 minSeason 5Ep. 105

DELIBERATE PRACTICE with Lauri Hakala - Part 1

Lauri Hakala is the current high performance coordinator for Olympic team sports in Finland. He takes us through five stages of deliberate practice: a specific task, a challenge, feedback, full focus, and varied repetitions. To support the show visit patreon.com/coachyourbrainsout

May 21, 202026 minSeason 5Ep. 104
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