DELIBERATE PRACTICE with Lauri Hakala - Part 1
May 21, 2020•26 min•Season 5Ep. 104
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Lauri Hakala is the current high performance coordinator for Olympic team sports in Finland. He takes us through five stages of deliberate practice: a specific task, a challenge, feedback, full focus, and varied repetitions.
To support the show visit patreon.com/coachyourbrainsout
For the best experience, listen in Metacast app for iOS or Android