This is the last episode of Amie and Kim Day's virtual lunch date and conversation around a very difficult topic. With awareness and acceptance of reality being addressed, the next step is the power of action. Now that you see what you have control over, what's your next step. You get to pick up the pieces and rebuild your house. You start with what resonates with you, what feels right and you take it one step at a time. As Kim and Amie mention throughout this whole series, please reach out to a...
Sep 21, 2021•46 min
Amie continues her conversation with Therapist Kim Day as they discuss why it's so imperative to not only be aware of what IS REAL, but to then accept the reality of what's happening. When you can see things as they really are you put yourself in a place of empowerment, power to act. When you avoid reality and stay in denial you are stuck as a victim. Until we get to a place where we can accept the truth, it can feel very ugly and dark. Accepting what IS, moves you into truth and towards the lig...
Sep 14, 2021•58 min
On today's show we welcome Kim Day, LMHCA, CCPS therapist who specializes in relational abuse. For the next three weeks Kim and Amie discuss the different elements of abuse in relationships. We start the discussion today by discussing the importance of awareness. "I spent a lot of time studying addiction and I knew that was a component, but there was this nagging feeling like I was missing something. And it wasn't until I read Lundy Bancroft's book, Why Does He Do That ? That I started to put it...
Sep 07, 2021•1 hr 7 min•Season 2Ep. 1
This week join us as we explore thoughts and stories that keep us stuck. As we look deeper into why we create stories, which ones are helpful, and which ones imprison us, we can break free from the trauma and continue to move forward. If you are ready to do your own individual work, visit Chooserecoveryservices.com and check out our team to choose YOUR healing. For more information and to register for the YSA dating program please go to Lifecoachingwithamie.com/YSA...
Aug 31, 2021•44 min•Season 1Ep. 39
This episode is from Amie's first webinar ever! Tune in today as she shares parts of her own journey and talks about how to move forward when you feel like you have an ocean in front of you and an attacking army behind you. Using the biblical story of Moses and the children of Israel's escape from bondage, she likens her own to the fear that comes from moving forward and how essential it is to notice and seek the miracles in our life. Miracles will look different to all of us, sometimes what we ...
Aug 24, 2021•35 min
Join us this week as we explore the stages of grief with betrayal trauma along with how to not get stuck in any one stage. In this episode, Alana shares the critical parts of healing from betrayal and why allowing yourself to grieve is so important to your healing. As they've studied betrayal trauma, they have found that the healing from that, directly parallels the healing of the trauma of losing a loved one suddenly. And so many of the steps that you go through when you lose one suddenly is ve...
Aug 17, 2021•51 min
In this episode Amie has a discussion with the women form her YSA Dating course. They talk about the struggles with dating in todays world, the fears that they have and how through this 11 week dating course they have found hope for their future and are learning to love themselves FIRST! The YSA Dating Course is led by Amie Woolsey and is for single women ages 18-30. It is a weekly, online course that not only discusses pornography awareness and how to have the conversation in healthy ways, but ...
Aug 10, 2021•41 min
Today Amie is talking about how trauma can effect our ability to feel, to make decisions and to stay in reality. Learning to feel again, to connect your brain and body again takes time and practice. It's something that can keep many who have experienced trauma stuck and from moving forward for years. Learning to feel again is critical to your healing and is possible. As you practice you will start to see progress in your healing, you will have more clarity and be able to move forward. It's so im...
Aug 03, 2021•53 min
Today Alana and Amie continue last weeks discussion and dive into what full therapeutic disclosures are, and what they are not. There can be lots of confusion around how this works and what our expectations are. There are key things to consider before having a full disclosure as well as helpful tips and tools to prepare you to have a successful one. Choose Recovery Services is committed to helping you get a full disclosure in the most healthy and professional way possible. For more information o...
Jul 27, 2021•1 hr 2 min
Join Amie and Alana as we discuss trust after betrayal as we dig into some common myths and expectations. Looking for more resources and help in your healing work? Visit https://www.chooserecoveryservices.com/ and let us help you to choose recovery, choose healing and to CHOOSE YOU!
Jul 20, 2021•43 min•Season 1Ep. 34
I know that things in this world, in our culture and even religious cultures need to change, and I think woman are going to drive this and change the world! Which is why I created this 12 week course for young single adults ages 18-30 years of age. It's a game changer! This is definitely an episode to share because we all know a young woman who needs to know what we a ll wish we would have! Next group starts Aug 10th 6pm MST To register email: amie@chooserecoveryservices.com For more information...
Jul 16, 2021•8 min
Today Amie shares her personal experience in working through her binge eating disorder. Trauma can bring different challenges and it's important to learn how to cope with those in a healthy way. Amie shares some insight and offers tools to help those of you are coping with food or other unhealthy ways as a result of trauma. You can find more vlogs from Amie at https://www.lifecoachingwithamie.com/blog/ Join her next Believing In You 12 week groups coaching program starting in August https://beli...
Jul 13, 2021•36 min
Join Alana and Amie as we explore more around boundaries and how we want other's to respond to them.
Jul 06, 2021•37 min•Season 1Ep. 32
Join Alana and Aimee as we look at taking up space in your life, your relationships, and the world after you've had trauma in your life.
Jun 29, 2021•56 min•Season 1Ep. 31
Join us for a continuation of the conversation with Alana and Amie as we talk more about boundaries with extended family. For more information or to submit a question, go to www.Chooserecoveryservices.com or email us at info@chooserecoveryservices.com
Jun 22, 2021•35 min•Season 1Ep. 29
Join us for part one of a two part series on in-law trauma and how extended family can impact us, often compounding trauma.
Jun 15, 2021•47 min•Season 1Ep. 29
Join us today as we explore the listener question - will I ever be able to respect or trust again after betrayal?
Jun 08, 2021•28 min•Season 1Ep. 28
Join us, including Luke Gordon and Scott Woolsey, for a conversation around how emotions show up in relationships and the benefits of learning to make space for them.
Jun 01, 2021•56 min•Season 1Ep. 27
Join us as we discuss when going to church is painful and steps to move forward.
May 25, 2021•47 min•Season 1Ep. 26
Join us this week as we discuss when those further on the recovery journey stumble or change course, and how to stay anchored in your own truth
May 18, 2021•29 min•Season 1Ep. 25
Join us this week as we discuss motherhood and betrayal trauma around our desires to help our kids and those around us. For more information of Choose Recovery, visit chooserecoveryservices.com
May 11, 2021•1 hr 12 min•Season 1Ep. 24
Join us for the conversation around Mother's Day and all of the feelings that come up with it. Visit us at Chooserecoveryservices.com
May 09, 2021•10 min
Free Coaching Class! Should I Stay or Should I Go?
May 05, 2021•2 min
Join us for a conversation around trauma and when kids trigger it.
May 05, 2021•42 min•Season 1Ep. 23
Join us for the continued conversation around mama trauma and how trauma impacts motherhood. This week we look at the natural desire to protect our kids and how that shows up in our trauma. For more information on our hosts or any of our other coaches and therapists, go to www.chooserecoveryservices.com
Apr 27, 2021•45 min•Season 1Ep. 22
For those who have children while going through trauma have an additional layer of complexity to their trauma. Join us for the conversation as we discuss mama trauma and motherhood. To book a session with one of our therapist or coaches, go to www.chooserecoveryservices.com
Apr 20, 2021•30 min•Season 1Ep. 21
Join Amie and her husband Scott as they discuss the triggers they both faced in a new relationship after their divorces, and how they learned to navigate them. For more information on Choose Recovery or to book a session, go to ChooseRecoveryServices.com
Apr 13, 2021•41 min
Join us for our conversation today exploring objectification amid betrayal and addition. We are honored to have with us Rachel Augustus, LMFT to explore ways that objectification is affecting us, and how to start shifting into a healthier mindset.
Apr 06, 2021•45 min•Season 1Ep. 19
Join us for a conversation around building connection after betrayal and four key characteristics that need to be learned and practiced
Mar 30, 2021•51 min•Season 1Ep. 18
Join us for the conversation as Alana and Luke Gordon discuss common missing pieces that couples miss in their couples recovery.
Mar 23, 2021•19 min•Season 1Ep. 17
