Join us for our conversation about how to find yourself again after trauma. We are joined this week by Ashly Hunter, as we explore tools to reintegrate into our body and life again. On the show we discuss the Choose Joy Retreat. To learn more about this betrayal trauma retreat, go to Chooserecoveryservices.com or Chooserecoveryservices.podia.com. We'd love to see you there!
Mar 16, 2021•52 min•Season 1Ep. 16
Join us for a conversation around making hard choices. We tackle when and how we might give our power away to other and how to start reclaiming this back.
Mar 09, 2021•40 min•Season 1Ep. 15
Join us for the continued discussion with Sam Tielemans, LMFT who has the podcast Couples Healing From Pornography Addiction as we tackle the discussion around the label of "addict" and "betrayed."
Mar 02, 2021•42 min•Season 1Ep. 14
This week we are joined by Sam Tielemans, LMFT to talk about couples work after sexual addiction and betrayal. For more information on Sam, go to www.coupleshealing.org where you will find all of the services he offers including a link to his podcast. To book a session with any of our coaches or therapists, or to get more information on Choose Recovery, go to Chooserecoveryservices.com or email us at info@chooserecoveryservices.com
Feb 23, 2021•44 min•Season 1Ep. 13
Join us to talk about active recovery through the lens of being not so active! For more information or to book a session with one of our therapists or coaches, go to ChooseRecoveryServices.com
Feb 16, 2021•27 min•Season 1Ep. 12
Join Alana and Amie and we discuss what consent in a marriage and dating really means, and the power you have over your own body.
Feb 09, 2021•21 min•Season 1Ep. 11
Free coaching call with Amie to help you sort through the difficult question, 'should I stay or should I go?' For more information visit Chooserecoveryservices.com/events
Feb 03, 2021•55 sec
Join us for the conversation around how we each have our own story and how to empower ourself to accept and own our story. To learn more about Choose Recovery visit us at Chooserecoveryservices.com
Feb 02, 2021•32 min•Season 1Ep. 10
This week we are wrapping up our boundaries series with a discussion around boundaries, non-negotiables, and the fears around standing up for ourselves.
Jan 26, 2021•41 min•Season 1Ep. 9
Join us for the continued discussion around boundaries. This week we talk about the need to own our own reality, and how this can make a difference in our ability to have healthy boundaries.
Jan 19, 2021•32 min•Season 1Ep. 8
Join us for a conversation on where and how to start boundaries! For more information on Alana and Amie, or any of our Choose therapists and coaches, go to Chooserecoveryservices.com or email us at info@choosrecoveryservices.com Choose healing, choose recovery, choose you.
Jan 12, 2021•33 min•Season 1Ep. 7
Join us as we discuss the need to honor ourselves, what gets in the way of this, and how we can do it a way that is Christlike. For more information or to meet with one of our therapists or coaches, go to Chooserecoveryservices.com or email us at info@chooserecoveryservices.com
Jan 05, 2021•29 min•Season 1Ep. 6
When trying to find support, the big question becomes "Where do I find it and which is best?" Join the discussion around your options and choose the path that is best for you! For more information on our coaches and therapists, go to Chooserecoveryservices.com or email info@chooserecoveryservices.com
Dec 29, 2020•26 min•Season 1Ep. 5
Sometimes we struggle to invest in ourselves. Join Alana and Amie as we talk about the challenges and joys of investing in YOU.
Dec 22, 2020•32 min•Season 1Ep. 4
The road to recovery can be a long and difficult road. When you don't know where you are headed and how to get there, it can feel even more daunting. Join Alana Gordon -MFTI, Amie Woolsey - Betrayal Trauma Coach, and Luke Gordon - Sexual Addiction Coach for a discussion around healing and what the road to recovery consists of. To have a visual of the recovery map, download it at https://www.chooserecoveryservices.com/podcast. To schedule a session with any of our therapists or coaches, go to Cho...
Dec 14, 2020•1 hr 9 min•Season 1Ep. 3
Join us for the conversation on trauma responses and triggers. For the trauma kit go to https://www.chooserecoveryservices.com/podcast Questions or feedback, email us at info@chooserecoveryservices.com
Dec 14, 2020•49 min•Season 1Ep. 2
Welcome to the Choose To Be Podcast! Here at Choose Recovery, we are committed to your healing. You're invited to be part of the conversation and we explore what healing and moving forward look like. Hosts Alana Gordon, Marriage and Family Therapist Intern and Amie Woolsey, certified betrayal trauma coach talk about tools for healing, interview experts in the field, and invite others to join the conversation who have walked the path of healing. We use the betrayal trauma model with a Christ and ...
Dec 13, 2020•36 min•Season 1Ep. 1
