The Mental Blocks Ep 26
Blocks, Creativity, Confidence and Morning Routines

Blocks, Creativity, Confidence and Morning Routines
Lets steel man both sides of the argument on recipes
Let's talk about the term chef, it gets thrown around. Why does it get thrown around and are all chefs the same?
How to stand out as a chef by marketing yourself.
We discuss the documentary Love Charlie and how Charlie Trotter impacted me and a generation of chefs.
On this episode I take you through a mental exercise to help you think of what you need to open a restaurant.
How to navigate the world of food festivals as a chef and cook.
How to go about creating a professional kitchen culture as a chef.
Working in hard kitchens, the physical and mental toll, and how can we do better?
Why attention to some details like cutting tape and folding towels is important in the kitchen.
We talk off site events, Kitchen Karate, Halloween Ninjas and more.
Part 1 one on line cook advice for new line cooks. Set up breakdown, prep, and mental health.
How to develop your taste, what is the future of culinary and who is the greatest rapper ever.
Chef André Natera engages listeners in a Q&A, sharing his perspective on who he considers the best chef (Thomas Keller) and why he's hesitant about culinary TV shows. He discusses the evolving food industry, highlighting the importance of authenticity and skill over raw talent, and provides practical advice on dealing with burnout and staying calm during kitchen rushes. The episode also touches on his past podcast, the amusing origin of 'magic chef juice,' his focus on mentoring over food content, future book ideas, and his current contentment outside a full-time kitchen role.
What I wish I knew before I become an executive chef.
I will break down what I think is more important for a chef and cook and also share the method I use to be creative.
What are some of the differences from my perspective as a chef having worked in all three.
I talk about what are the main causes that make a kitchen go down during service.
Advice on what you might need to do to prepare, how to get noticed and what to expect when you get there.
I explain where the idea of Chef's PSA came from and also talk about why you need to work in great kitchens.
Culinary school debate to go or not to go.
Let's discuss the most annoying questions you can ask a chef.
Chef André Natera shares invaluable insights into the intricacies of cooking interviews, covering traditional tests like the French omelet and his own methods for assessing entry-level to advanced cooks. He discusses challenges like mystery baskets and dessert components, offering strategies to prepare effectively. The episode also provides essential general advice for interview day, emphasizing cleanliness, efficiency, time management, and showcasing one's best skills.
I take you through my food critic experience during my time as a chef in Dallas, Texas.
I am going to present my case to chefs as to why taste is superior to presentation.
Where did all the cooks go? Why are we facing a cook shortage in the culinary industry? I give my take on this issue chefs are facing right now.