In this episode of the Chasing Trails podcast, Brandon and Geoff share their summer adventures, including vacations, camping trips, and the joys of sourdough bread. They delve into the challenges of summer running, discussing issues like sweating, bugs, and the difficulties of keeping trail snacks from melting. The conversation takes a nostalgic turn as they reminisce about their favorite childhood candies, highlighting the fun and challenges of summer activities.
Jul 11, 2025•1 hr 4 min•Season 3Ep. 14
In this episode the boys sit down with Nick Richards the 2025 winner of the Keji Backyard Ultra. He talks about his race experiences as well as what he learned about himself. The boys also break down their experiences running with their daughters in the East Coast Beast Coast.
Jul 04, 2025•50 min•Season 3Ep. 12
The boys had a great time sitting down with Bethany as she shares her journey from early sports experiences to becoming a prominent figure in trail running. She discusses her transition from road to trail running, the challenges she faced while training for the Boston Marathon, and her preparations for the upcoming QMT. The conversation also touches on the importance of community in running, the benefits of yoga for runners, and the mental aspects of endurance sports. Bethany's enthusiasm and in...
Jun 27, 2025•1 hr 2 min•Season 3Ep. 12
In this conversation, Chester Dana shares his journey into trail running, detailing how he transitioned from hiking to marathon running and eventually to ultra marathons. He discusses his experiences in various races, the challenges faced during long-distance running, and the importance of setting milestones. Chester also introduces the Mastodon Rumbler, a trail race he has organized to raise funds for a local playground, highlighting the community support and logistics involved in making the ev...
Jun 13, 2025•52 min•Season 3Ep. 11
In this conversation, performance dietitian Melissa Allen shares her insights on nutrition for trail runners, emphasizing the importance of hydration, food choices, and recovery. She discusses her personal journey into running, the healing power of nature, and the mental aspects of endurance sports. The conversation also touches on the challenges athletes face with food and the need for a balanced approach to nutrition. We also touch on stress and its impact on eating habits are explored, along ...
Jun 06, 2025•1 hr 22 min•Season 3Ep. 7
The boys spend some time breaking down their latest Ultra the Rompin' Rockwood 50k. They'll talk about what went right and what went wrong. Tune in for the all the gory details on this amazing but "punchy" race.
May 30, 2025•1 hr 10 min•Season 3Ep. 7
In this episode, trail runner Chrissy Cusack shares her journey from a novice to an accomplished trail runner, recounting her first race experience and the lessons learned along the way. She discusses her transition to longer distances, including her first ultra marathon, and the challenges that come with it. Chrissy also highlights her role as the coordinator for community development with the Trans Canada Trail, emphasizing the importance of volunteerism and community engagement in maintaining...
May 23, 2025•58 min•Season 3Ep. 7
This week the boys had a great conversation with local trail runner and founder of the Fredericton Women's Trail Running Group Trailmix. We spend some time sharing our love of trail snacks as well as her journey from being a non-runner to a passionate trail runner, highlighting the importance of community, the joy of trail running, and the unique experiences that come with it. She discusses her upcoming races, the camaraderie among women in trail running, and the challenges of balancing family l...
May 16, 2025•1 hr 2 min•Season 3Ep. 6
In this episode of the Chasing Trails Podcast it's just the boys as they sit down and talk about their training mishaps from the past week as well as play a little fun game of Would you Rather. It's fun, it's unprofessional it's classic chasing trails. Enjoy!
May 09, 2025•52 min
In this conversation, Wayne Walsh shares his journey into ultra running, detailing his experiences with various races, including the UTMB and local events in Newfoundland. He discusses the unique challenges of trail running in Newfoundland, the growth of the trail running community, and his training strategies. Wayne also reflects on the different race formats, including the backyard ultra, and shares his future racing plans.Wayne's Instagram...
May 02, 2025•1 hr 1 min•Season 3Ep. 5
In this engaging conversation, Mark Hemmings shares his multifaceted journey as an author, photographer, ultra marathoner, and coffee enthusiast. He discusses the unique blend of photography and running, how he uses photography as motivation to run, and his ambitious goals for marathon running. Mark also shares his experiences leading trail running groups in Japan, compares beautiful running locations around the world, and outlines his future running aspirations. To see more of what Mark is up t...
Apr 25, 2025•58 min•Season 3Ep. 4
In this conversation, @sachinmotion shares his journey of running across Canada to raise awareness and funds for mental health and addiction recovery. He emphasizes the importance of having a purpose beyond oneself, the inspiring responses from the community, and the impact of sharing personal stories. Sach encourages those struggling with mental health to reach out for help and highlights the significance of social media in connecting with others. He discusses his fundraising goals and the char...
Apr 18, 2025•1 hr 3 min•Season 3Ep. 1
This week the boys sit down with 63yr old ultra runner Mark Campbell. We talk about what it's like to run at his age, what he does to get ready to run and why he loves doing it. https://www.nutratology.com - promo code CHASINGTRAILS10 https://www.saintjohntrailrunning.com https://www.resiliencethroughfitness.com
Apr 11, 2025•55 min•Season 3Ep. 2
The boys shake off the rust and kick off season three with guest Mark McColgan from Saint John Trail Running as they talk about the rundown of races this year as well as the launch of the the new SJTR Trail Series. It's a great peek into the Atlantic Canadian Trail Running and Ultra scene. You'll love it. Thanks to our Sponsors: Saint John Trail Running https://www.saintjohntrailrunning.com Resilience Through Fitness https://www.resiliencethroughfitness.com...
Apr 04, 2025•1 hr 17 min•Season 3Ep. 1
For this special Christmas episode the boys spread some holiday cheer by talking about their recommended stocking stuffers and by chatting with Colin Swift about what shoes you'd like to see under the tree and the best shoe of 2024! Make sure you go and comment on our instagram post about who you'd like to have an Egg Nog Spice Coffee with to win an exclusive Chasing Trails Mug and a bag of coffee. You can check out Colin's shoe reviews here You can follow Chasing Trails on Youtube here...
Dec 17, 2024•46 min
The boys spend some time reflecting on the year that was and some of the best moments of Season 2.
Nov 29, 2024•51 min•Season 2Ep. 59
In this episode of the Chasing Trails podcast, hosts Brandon and Geoff reconnect after a brief hiatus. This week the boys slide into the topic of winter running. They talk about some of the best tips and tricks to ensure a safe and enjoyable running experience during the winter months.
Nov 22, 2024•55 min•Season 2Ep. 56
In this conversation, Lee Murphy shares his experiences and insights from his recent participation with Team Canada in the World Team Backyard Ultra Championships. He discusses his training regimen, the dynamics of Team Canada, and the unique format of backyard ultras. Lee reflects on his motivations, the challenges of ultra running, and the supportive atmosphere of the event, providing listeners with a comprehensive understanding of the sport and his personal journey. Additionally, he highlight...
Nov 08, 2024•1 hr 5 min
In the first of what we hope will be many episodes in our Long Run Trail series where, Brandon sits down with trail runners Dawson Mossman, Brian Demmings, and Tim McDonough to discuss in a longer format than normal their recent ultra racing experiences. They delve into the challenges and triumphs of the Swiss Peaks 360 and Tour de Geants races, exploring the physical and mental demands of ultra running. The conversation highlights the camaraderie among runners, the beauty of the landscapes they...
Nov 01, 2024•1 hr 20 min
In this conversation, Brandon and Geoff welcome Leah Alexander and Adam Wilkins from Explore Lorneville, who share their experiences with trail running and the development of a popular trail system in Saint John New Brunswick. They discuss their personal journeys into running, the challenges of maintaining trails, and the importance of community involvement in preserving outdoor spaces. This conversation explores the journey of community engagement in trail building, the cultural shifts towards ...
Oct 25, 2024•1 hr 13 min•Season 2Ep. 55
Summary In this episode of the Chasing Trails podcast, Geoff and Brandon recap their Thanksgiving experiences, discuss the upcoming Backyard Ultra Championship, and reflect on the running community's support. They also review the documentary 'Running in Circles' and share their thoughts on food traditions, highlighting their Thanksgiving dinners and dessert preferences. The conversation emphasizes the importance of community, family, and the joy of sharing meals together....
Oct 18, 2024•51 min•Season 2Ep. 17
In this engaging conversation, Brandon and Geoff host John and Deb Colicot, trail running enthusiasts and founders of the Wentworth Valley Trail Runners. They share their personal journeys into trail running, the founding of their race organization, and the experiences surrounding their popular Chiggy Ultra race. The discussion highlights the joys and challenges of trail running, the sense of community it fosters, and the couple's commitment to creating memorable race experiences for participant...
Oct 11, 2024•48 min•Season 1Ep. 1
This week the boys share briefly a few life updates and what's up next for them. It's a quick episode today but full of heart.
Oct 04, 2024•33 min•Season 2Ep. 53
In this engaging conversation, Alex Quinn shares his journey from participating in extreme challenges to creating a documentary that highlights mental health and suicide prevention. He reflects on his experiences with the 4x4x48 challenge, his first 100-mile race, and the emotional rollercoaster of premiering his documentary. Alex discusses the vulnerability of sharing personal stories, the impact of public speaking in schools, and his involvement in suicide prevention initiatives. He emphasizes...
Sep 27, 2024•1 hr 1 min
In this episode of the Chasing Trails podcast, hosts Brandon and Geoff reflect on their experiences at the 2024 version of Looney Loops. They discus the event's organization, weather conditions, and the community atmosphere. They share personal insights from their race experiences, including challenges faced and the importance of volunteers. The conversation highlights the camaraderie among runners and the excitement surrounding future races, particularly the upcoming Chiggy race.
Sep 20, 2024•54 min•Season 2Ep. 51
We're excited to introduce you to one of our new sponsors Devin Kennedy, founder of Resilience Through Fitness (RTF)! In this episode Deven shares his story of how he found a passion for running and fitness after a life-changing incident. He started RTF to help others, especially first responders, navigate the challenges of training and maintaining a healthy lifestyle. RTF focuses on a personalized, holistic approach to fitness, taking into account individual needs and schedules. Devin's dream f...
Sep 13, 2024•1 hr 6 min•Season 2Ep. 50
Mark McColgan head of Saint John Trail Running joins the Chasing Trails podcast to discuss the upcoming Looney Loops race in Atlantic Canada. The race is a 24-hour trail race with a 3-kilometer loop around a lake. Mark shares details about the race, including the challenging terrain and the community-based atmosphere. He also talks about the involvement of the YMCA and the donations that will be made to support their programs. Mark highlights some new additions to this year's race, such as a PR ...
Sep 06, 2024•1 hr 1 min
This week on the podcast Allison McFadden, an accomplished trail runner, shares her running journey and recent achievements in the trail racing world. She discusses how she got into trail running and her love for the sport. Allison also talks about her experience running from one tip of Nova Scotia to the other, raising money for the IWK. She highlights the importance of women's participation in trail running and the inspiration provided by female role models. Allison shares her future plans, in...
Aug 30, 2024•49 min•Season 2Ep. 48
In this episode, Geoff and Brandon discuss the runner's funk and share tips on how to overcome it. They explore the idea of trying new running routes, going back to basics, and participating in social runs. They also discuss the pressure of setting goals and the importance of making running a lifestyle choice.
Aug 23, 2024•48 min•Season 2Ep. 24
In this episode Mark Hemmings shares his trail running journey, from starting with road races to transitioning to trail running and eventually tackling the Capes 100. He emphasizes the importance of learning from the greats and going all-in when pursuing a new challenge. Mark also highlights the joy of running with his daughter and the beauty of the Cape Breton course. He discusses the logistical aspects of the race, including crew support and drop bags, and shares his experience running through...
Aug 16, 2024•59 min
