Runners Funk and How to Handle it - podcast episode cover

Runners Funk and How to Handle it

Aug 23, 202448 minSeason 2Ep. 24
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Episode description

In this episode, Geoff and Brandon discuss the runner's funk and share tips on how to overcome it. They explore the idea of trying new running routes, going back to basics, and participating in social runs. They also discuss the pressure of setting goals and the importance of making running a lifestyle choice.



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