Bethany MacFarlane on the Road to Trail Running

The boys had a great time sitting down with Bethany as she shares her journey from early sports experiences to becoming a prominent figure in trail running. She discusses her transition from road to trail running, the challenges she faced while training for the Boston Marathon, and her preparations for the upcoming QMT. The conversation also touches on the importance of community in running, the benefits of yoga for runners, and the mental aspects of endurance sports. Bethany's enthusiasm and insights provide valuable lessons for both novice and experienced runners alike.