Pivoting Through Loss, Building Resilience, And Conquering Fear With Kristine Carlson - Replay

There’s a series of pivots because a lot of things in this world are subject to change. It’s inevitable and you don’t have control over it. Listen to Kristine Carlson as she talks about pivoting through loss and building the resilience you need to conquer fear and self-doubt. She is a renowned speaker, inspiring podcast host, retreat leader and blogger. Her mission is to help women transform from heartbreak and loss to live their best lives with joy, gratitude, renewed passion and purpose. In this episode she shares the importance of identifying your powerful presence and spirit so you can transform your life and achieve what you want. Tune in to learn more about expressing yourself and navigating the world of changes and challenges.

Show Notes:

04:14 Kristine introduces herself

10:32 Becoming more responsive instead of reactive

14:25 A recipe for resilience 

19:11 The power of reframing

21:44 The importance of self-care

29:25 Heartbroken Open and From Heartbreak to Wholeness

34:05 Don’t Sweat the Small Stuff