Mindset Reform: Finding Success In Resilience With Dr. Ryan Gottfredson - REPLAY

Resilience isn't an inability to stay standing. It is the ability to get back up when you fall and learn from that. One way to cultivate resilience is through mindset reform. Going through crises and building resilience is going to be difficult if you have a fixed mindset. Start having a growth mindset instead as you join Adam Markel in discussing how to cultivate resilience through mindset reform with cutting-edge mindset author, researcher, and consultant, Dr. Ryan Gottfredson. Dr. Ryan Gottfredson is the author of Success Mindsets: The Keys to Unlocking Greater Success in Your Life, Work, and Leadership. He also works with organizations to develop their leaders and improve their culture. Listen in so you can get more resilient with a little bit of a mindset shift. Learn how your mindset drives your unconscious automatic processing. And discover why you need to be even more conscious of your mindset, especially right now.

Show Notes:

·   0:48 - Introduction

·   5:10 - Getting Through Crisis

·   12:02 - Cultivating Resilience

·   15:48 - Fixed Vs. Growth Mindset

·   21:38 - Changing Mindsets

·   26:53 - Mental Maturity & Complexity

·   34:46 - Resilience Rituals

·   40:54 - Learning Through Your Losses