Improving Your Health, Well-Being, And Resilience To Reduce Burnout With Richard Ollis

Our energy can meet the moment’s challenge. As humans, we tend to deplete our energy, causing us to become more irritable, to face mental challenges, or experience burnout! In this episode, Richard Ollis, a Board Member of The Wellness Council of America, talks about improving health, well-being, and resilience to reduce burnout. He also shares the role of leaders in consensus building and collaboration to become successful. It is important to note that we have a role in becoming more resilient in the face of change and disruption of the status quo. Start your journey and face the ever-changing landscape with courage and resilience, beginning with this conversation.

Show Notes:

06:40 - The World Of Wellness Expands In Different Facets Of Health And Wellbeing

08:30 - The Point Of Inflection For Health And Wellbeing

12:46 - Serve Your Client At A Level You Can Perform At

18:54 - The Fourth Generation In The Business

22:42 - How To Be Resilient In The Public Forum Space

30:31 - The Natural Tendency Of Humans To Expend Positive Or Negative Energy

32:04 - The Umbrella Concept Of Resiliency And Creating Psychological Safety