Hale Dwoskin On The Sedona Method: Tapping Into Your Self-Radiant Awareness

Hale Dwoskin is the New York Times best-selling author of "The Sedona Method" and the founder of Sedona Training Associates. This organization teaches courses based on the emotional releasing techniques inspired by his mentor, Lester Levenson. In this episode, he joins Adam Markel to share the key to achieving happiness. Our true nature is only achieved through self-radiant awareness that illuminates our experiences. Tune in to learn how to access your inner light and become your true self while loving life.

Show Notes:

00:00:00 – Introduction 

00:06:24 – The origin Of The Sedona Method

00:13:49 – The seeds of his fascination and commitment

00:19:40 – The source of Misery and understanding awareness

00:25:09 – Misconceptions in the Quest for Happiness

00:29:28 – The Sedona Method, from a technique to a way of living

00:33:08 – A set of tools to tap into our forgotten natural ability

00:36:51 – Are you actually that? Or are you that which is aware of it?

00:39:54 – Dealing with suffering, hurt, and loss

00:44:24 – The awareness is the light that illuminates

00:47:29 – You can choose to let go at any moment

00:49:47 – There is no energy in the past

00:51:15 – The resilience to stay with it and move forward

00:54:56 – On Adam’s mission and dealing with doubt

01:00:26 – Conclusion: Loving what is as it is