#175: Look Good, Feel Good: How To Achieve Your Inner Glow With Katie DePaola

Neither life nor business is smooth sailing; sometimes it can feel like you’re getting more than your fair share of adversity. Katie DePaola, founder and author of Inner Glow Circle, is no stranger to this. Lyme’s disease, grief and depression, and the ups and downs of building a business on top of all that – none of these can bring Katie down. In this conversation with Adam Markel, she dives into the message of her book, At Least You Look Good. She also gives her amazing insights on looking good and feeling good and her own redefinition of resilience. A few sentences hardly give justice to the wealth of learning and wisdom that is to be found in this episode, so dig in!

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DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!