#167: Building Resilience In The Face Adversity With Dr. Peter Nieman

There are a lot of things in this world that we simply can’t control, and adversity is just another inevitable part of the human experience. However, what we do have control over is the ability to train our minds to become more resilient as we face each hurdle life throws at us. Calgary-based pediatrician, plantrician, marathon-enthusiast, and author Dr. Peter Nieman delves into this topic in a profound conversation with Adam Markel. Dealing with the recent tragic death of his son, Dr. Peter has come out strong as he has always been. For over three decades, he has been able to sum up a life philosophy based on compassion for other people and the self and building resilience in the face of adversity.

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DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!