I’m sharing all about our next virtual retreat and group coaching experience – Magical May and inviting you to join us. Magical May was crafted for YOU – mothers, entrepreneurs, and soul-seekers who want more magic and ease in everyday life. You’re invited to sign up to join us now through Sunday, May 1. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/join-magical-may-2022
Today we celebrate the two-year anniversary of the Celebrate Cultivate podcast by answering a listener's question. As you navigate the fullness of everyday life, is it possible to find ease and flow instead of frustration and pressure? Tune in as Kaileen shares ideas for cultivating ease and finding flow, even when you are feeling frustration or pressure. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/finding-flow...
Today’s episode is going to be a Full Moon Guide for Beginners. You may have been seeking inspiration or looking for clarity on how a full moon can support you on your journey. Learn more about the full moon as we discuss some ideas you can explore. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/full-moon-guide-for-beginners
Inner voice journaling is an easy and accessible way to connect to the well of wisdom within you. Cultivating your inner voice journaling practice can help you find clarity on a question you have been struggling with, reduce feelings of overwhelm or connect to that calm confidence within. Listen to this episode for simple ways to connect to your intuition with journaling. I’m reviewing what your inner voice is, how you can access your intuition with ease, and what this practice looks like in my ...
My birthday was this week, so today I’m sharing a personal update with reflections on being 36 and the intentions I’m setting for being 37. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/37th-birthday
Now is the time to join The Season Sessions, my year-long coaching membership that is designed to help you connect with yourself and your intuition, season after season. But before we get into that, I want to talk about some of the things the season of Spring brings. Tune in for easy, accessible ideas to help you align with the energy of the season and step into spring. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/step-into-spring...
Celebrate the 100th episode of the Celebrate Cultivate podcast! Kaileen reflects on how this journey began — as a free online event in 2018 that evolved into a podcast in 2020. Now, it’s grown into a company, with exciting dreams for a book and in-person events in the future. Tune in to honor this milestone and hear how far it’s come, with plenty of inspiration for following your own intuitive path. 💬 Connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 ...
Find a moment to pause, get comfortable, and enjoy this 10-minute guided meditation for winter. Whether it’s snowy and cold where you are or warm and sunny (like it was this week in Austin!), the energies of winter are still present in the season. This meditation invites you to embrace the stillness of winter, breathe deeply, and connect with your inner wisdom. 💬 Connect on Instagram: @kaileenelise 🌟 Explore A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/...
After a long, sleepless night with her five-month-old, Kaileen’s intuition offered a simple yet powerful reminder: “This is just a season. Seasons come and go.” In this episode, she shares how the wisdom of nature’s seasons can help you flow through the seasons of your own life. Kaileen also introduces her signature coaching program, A Year of Calm. This year-long experience provides support, tools, and inspiration to help you stay aligned, grounded, and at peace—no matter what season you’re in....
Being intentional sounds nice, but is it something you can actually do every day? In this episode, Kaileen shares six simple ways to bring more intention into your daily life. She explores what it means to be intentional, why it matters, and how this practice shows up for her. You’ll walk away with ideas to slow down, tune in, and create more meaning in your everyday. 💬 Connect on Instagram : @kaileenelise 🌟 Explore coaching : kaileenelise.com/coaching 🎧 Show notes + resources : kaileenelise....
Kaileen's been on Instagram for 11 years, and in that time, she’s learned a lot about herself, the platform, and how to navigate it with less stress and more peace. In this episode, she shares four lessons to help you use the app in a way that feels aligned and supportive for your life. 💬 Connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/11-years-on-instagram...
After a big life change—like a new baby, career move, or another transition—there’s no “going back” or “bouncing back.” The only way to go is forward! In this episode, Kaileen shares about returning from maternity leave and what she’s learned about gaining momentum. Tune in for ideas to align with your intuition, and feel grounded as you step into what’s next. 💬 Connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com...
There are countless methods for manifesting, but the standard approach can leave you wanting more. In this episode, Kaileen shares why traditional manifesting doesn't always work—and the one thing you can do to manifest in alignment with your intuition. 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/how-to-get-better-at-manifesting...
New beginnings don’t have to come with pressure or a long list of “shoulds.” In this episode, Kaileen shares eight simple ideas to help you feel connected, rejuvenated, and excited as you step into what’s next. Whether it’s the start of a new year, a new season, or just a fresh chapter in life—these ideas will inspire you to approach it with ease, intention, and a sense of possibility. 💬 Connect on Instagram: @kaileenelise 🌟 Explore Coaching + Support: kaileenelise.com/coaching 🎧 Show Notes +...
For this final episode of 2021, my gift to you is a guided meditation for appreciation. Because we could all use a little extra dash of appreciation right now. Listen to this while resting in bed, sitting in stillness, or on your next walk. And as a special bonus, this meditation is a preview of Magnetize — my new course on manifesting in alignment with your intuition. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/appreciation-meditation...
As the seasons shift, our daily rhythms change. Now is a good time to refresh your rituals with the holidays and winter approaching. In this episode, I’m sharing four relaxing rituals to try this season, plus ideas for creating your own. → Access the show notes and sign up for my free course 21 Days to Intuition: https://www.kaileenelise.com/podcast/rituals-for-winter
‘Tis the season of juggling motherhood, holidays, business, feelings, relationships, and all the things. In today’s episode we’re talking about how to flow through the stress of the season and my favorite holiday tradition for cultivating calm: writing a letter to your future self with all the ideas, notes, and tips you have for Thanksgiving, Christmas, and more. → Access the show notes: https://www.kaileenelise.com/podcast/holiday-tradition...
Welcome to the Season Four Finale! In this fun episode, I’m answering listener questions and sharing a few personal stories. → Access the show notes and sign up for my new free course 21 Days to Intuition: https://www.kaileenelise.com/podcast/season-four-finale
This episode is all about alignment: what it is, how to find it, and what to avoid in your pursuit of it. I'm answering your questions and explaining how intuition and alignment work together. Tune in and give these four simple ways to find alignment today! → Access the show notes for today’s episode and sign up for my new free course, 21 Days to Intuition here: https://www.kaileenelise.com/podcast/find-alignment-in-life...
Want to trust your inner wisdom, take aligned action, and live the life of your dreams? It all starts with intuition. I’m back from maternity leave today with an all-new episode. Tune in for my three-step guide for listening to your intuition, plus how to strengthen it. → Access today’s show notes and sign up for 21 Days to Intuition here: https://www.kaileenelise.com/podcast/how-to-strengthen-your-intuition...
We’re revisiting some of my favorite best episodes from the show while I’m out on maternity leave. Today we’re going back to Episode 11 for a conversation about how to tune into what turns you on. Listen as I share why it’s important to pay attention to the things, feelings, and experiences that make you feel alive. I explain what it means to “call in” and how this all relates to manifesting and the law of attraction. → Access the show notes for today’s episode here: https://www.kaileenelise.com...
We’re revisiting some of the best episodes from the show while I’m out on maternity leave. Today I’m sharing my interview with Taran Conwell of Undomestic Mom. Taran is a client and fellow podcaster on a mission to help moms create a life they don’t need to escape from. I love Taran’s sense of humor and the honest, enthusiastic way she approaches life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/taran-conwell...
Is growth always a hard and difficult journey? Or is it possible to expand with ease? While I’m out on maternity leave with baby #3, we are revisiting some of the show’s best episodes. Today we’re going back to Episode 47 where I explore thoughts on ease vs. effort and then share from my intuition. I also offer 4 simple ways to connect with your inner voice in everyday life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/expand...
We’re revisiting some of the best of the show while I’m out on maternity leave and today’s episode is the perfect follow-up from last week! If you’ve ever thought about becoming an Inner Voice Facilitator, this episode is all about my experience with Jess Lively's training last year. I'm answering questions about coaching this way and talking about how it has changed my life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/during-my-inner-voice-session...
We’re revisiting some of the best episodes from the show while I’m out on maternity leave and today we’re going way back to Episode 12! Tune in as I share what I learned during my inner voice session with Nicole Perkins. This experience helped paved the path to where I am now with intuition coaching, so it’s super fun to revisit. If you’re curious what a session with me is like, this will give you a peek inside the process because Nicole and I were both completed Jess Lively’s Inner Voice Facili...
With Autumn officially here, it’s the perfect time to embrace new energy. This episode originally aired in January, but these 5 rituals and practices for new beginnings are ones you can try anytime! → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/5-ideas-for-new-beginnings
We’re revisiting some of the best episodes from the show while I’m out on maternity leave and today’s conversation with Amber Burns is one of my top picks! Amber is a freelance writer, content creator, book nerd… and she even has her own podcast, called Thank You For Asking. She’s seriously one of my favorite people to follow online and I think you’re going to love her too. This conversation offers an inspiring look at mental health, intuition, and creativity. → Access the show notes for today’s...
We’re going back to one of the all-time top downloaded episodes of the show! Tune in for a conversation about rituals, creativity, and accessing the calm within with Kate Waitzkin. This episode is a great one to revisit this time of year with school in session and autumn quickly approaching. It’s the perfect time to refresh some of the rhythms, routines, and rituals in your life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/kate-waitzkin...
We’re going back to Season 3 for an interview with fellow Inner Voice Facilitator, Gyan Gurung! Listen as Gyan and I talk about your authentic identity beyond work, certifications, and the labels we all lean upon. We ask and answer the question, “If we aren’t what we do… then what are we?” And chat about the intersection of alignment, flow, and intuition. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/gyan-gurung...
We’re going back to Season 2 this week for an interview with my coach, mentor, and friend, Emma Natter! Listen as we talk about rituals, careers, motherhood, and creativity. I’ve spent all of 2021 as a member of Emma’s group coaching program called The Order, which has been an amazing source of support and inspiration for my business. Emma is now launching the Emma Natter School of Creative Entrepreneurship, a holistic and whole-hearted program for those wanting to create the income you desire, ...
