We’re going back to episode 48 and talking all about full moon rituals for business. If you’re listening to this live, there’s a Full (Blue) Moon on Sunday. It’s the perfect time to try the rituals I share… or practice a ritual of your own! Whatever you do, do it with the intention to let go what isn’t serving you to make space for more of what will! → Access the show notes for today’s episode, including the signup for my manifesting freebie here: https://www.kaileenelise.com/podcast/full-moon-f...
Aug 19, 2021•23 min•Season 4Ep. 76
Today’s episode is about going out on maternity leave, a gentle approach to manifesting, and how I’m making space for what’s ahead. I’m also sharing the four things I’m doing to cultivate calm through this current coronavirus surge! → Access the show notes for today’s episode, including the signup for my manifesting freebie here: https://www.kaileenelise.com/podcast/maternity-leave-manifesting
Aug 12, 2021•28 min•Season 4Ep. 75
Want to read more, but not sure how to make it happen? Tune in for rituals that encourage reading, my favorite book-related resources, and what I’ve read so far this year. → Access the show notes for today’s episode, including links to all the books mentioned right here: https://www.kaileenelise.com/podcast/rituals-for-reading-more
Aug 05, 2021•33 min•Season 4Ep. 74
Join me for a personal update, plus ideas to consider around pauses, pivots, and trusting the path. I get into why breaks and rest are underappreciated elements of progress. I talk about how shifts and pivots are a natural part of life, but as humans we desire and dread change at the same time. And I share why being gentle and having compassion for yourself can help you trust your journey. → Access show notes and links here: https://www.kaileenelise.com/podcast/pauses-pivots-path...
Jul 29, 2021•25 min•Season 4Ep. 73
Tiffany Clarke Harrison joins me for a conversation about career, creativity, health, motherhood, and intuition as a Black woman and former “should girl." She believes we are here in this life to feel it out, not figure it out. As an author and mentor for intuitive writers, she is passionate about helping others heal who they’ve been so they can write from a place of freedom. Writers and non-writers will find so much wisdom and inspiration in this episode. → Access show notes and links here: htt...
Jul 22, 2021•34 min•Season 4Ep. 72
Today’s episode is an idea that keeps coming to me. In the past few months, this thought that “ease isn’t easy” has visited me often. I’m coming to you with a conversation that’s a bit less prepared and more raw than usual, but these concepts are ready to be shared. Tune in if you’ve ever wanted more ease in your life… or if you are unsure of the difference between ease and easy. I’m offering questions to consider and ideas to explore. → Access show notes and links here: https://www.kaileenelise...
Jul 15, 2021•22 min•Season 4Ep. 71
Caitlin Curiosity joins the podcast for a conversation about intentional living. We talk about intuition, fear, and following your gut over other people’s opinions. Caitlin’s grounded nature and delightful spirit shine through in this episode. Tune in for a fresh perspective on integrating intuition in business and life! → Access show notes and links here: https://www.kaileenelise.com/podcast/caitlin-curiosity
Jul 08, 2021•34 min•Season 4Ep. 70
I never thought my son’s 5th birthday would feel like a milestone for me, but here we are! In today's episode, I’m sharing my journey to motherhood. I talk about the lessons I’ve learned, plus a few favorite books that have supported me along the way. → Access show notes and links here: https://www.kaileenelise.com/podcast/5-years-of-motherhood
Jul 01, 2021•32 min•Season 4Ep. 69
Psychic medium, rune witch, and published author Chloe Elgar joins the show for a conversation about her new book, Revealed by Darkness. Chloe shares her unique and refreshing perspective on the dark and why it’s such an important element to life. Listen for her wisdom on intuition, duality, and the resilience that comes in walking through difficult times. → Access show notes and links here: https://www.kaileenelise.com/podcast/chloe-elgar...
Jun 24, 2021•39 min•Season 4Ep. 68
Welcome to Season Four! Listen for a preview of what’s ahead this season. I’m sharing thoughts on maternity leave, plus all the details on Summer In Flow, which is the last retreat I’m hosting before this third baby arrives! → Access show notes and links here: https://www.kaileenelise.com/podcast/welcome-to-season-four
Jun 17, 2021•27 min•Season 4Ep. 67
This is the season three finale! Tune in for the top episodes from this season, plus some personal updates on my pregnancy and how I have a fresh perspective on longevity. I’m also revealing the details of my upcoming virtual retreat and coaching program, Summer In Flow. → Access show notes and links here: https://www.kaileenelise.com/podcast/season-three
Jun 10, 2021•30 min•Season 3Ep. 66
Alexandra Friendly joins the show for a conversation about creativity, intuition, and motherhood. We talk about how Alex has learned to trust her intuition in work as a family photographer and in her life navigating ADHD. Alex also shares about her journey with mindfulness meditation and her favorite mantra. This episode is filled with inspiration, wisdom, and so much joy! → Access show notes and links here: https://www.kaileenelise.com/podcast/alexandra-friendly...
Jun 03, 2021•31 min•Season 3Ep. 65
Amber Burns joins me for an inspiring conversation about intuition, mental health, and creativity. She answers the question, “How do you do it all?” And she explains why sharing about her personal journey with anxiety and mental health has been so important… especially through this past year. Tune in, take a deep breath, and enjoy Amber’s radiant spirit. → Access show notes and links here: https://www.kaileenelise.com/podcast/amber-burns...
May 27, 2021•33 min•Season 3Ep. 64
A conversation about honoring your desires in alignment with your intuition. Plus, a reminder that cultivating more of what you want isn’t always about taking action. It can also mean ease and clarity, focus and surrender. This episode includes journal prompts and ideas to try if you’ve been wanting to find that balance between appreciating your life as it is while moving towards your dreams. → Access show notes and links here: https://www.kaileenelise.com/podcast/cultivating...
May 20, 2021•25 min•Season 3Ep. 63
Listen to learn why adding celebration to your every day will help you feel more grounded and at ease. In this episode, I share how to celebrate the good! If celebrating usually means cake and balloons for big occasions, this conversation will give you some ideas for bringing that magic to the small pockets of daily life. Tune in and take a deep breath. Your life is worth celebrating! → Access show notes and links here: https://www.kaileenelise.com/podcast/celebrating...
May 13, 2021•21 min•Season 3Ep. 62
What does aligning to your magic mean? And how can you do more of it in everyday life? Listen for a conversation about magic, why it’s valuable, and how to invite it in. I share inspiration for exploring these topics on your own. Plus, a few ideas for playing with magic in easy, accessible ways. → Access show notes and links here: https://www.kaileenelise.com/podcast/aligning-to-your-magic
May 06, 2021•27 min•Season 3Ep. 61
Do you give yourself permission to do what you desire? And to not do the things that feel out of alignment? In this episode, I share ideas for playing with permission. I explore how things like boundaries and other people's opinions can impact how you feel about giving yourself permission. Tune in and let me know what resonates! → Access show notes and links here: https://www.kaileenelise.com/podcast/permission
Apr 29, 2021•27 min•Season 3Ep. 60
We are celebrating the show’s one year podcast-versary this week! Tune in for a trip down memory lane. I share how Celebrate Cultivate got started, a few things I’ve learned this past year, plus the top five most downloaded episodes. I also talk through some of my mind’s questions about what’s next and drop into my inner voice to share what intuition has to say. → Access show notes and links here: https://www.kaileenelise.com/podcast/one-year...
Apr 22, 2021•30 min•Season 3Ep. 59
Gyan Gurung is a photographer and Inner Voice Facilitator, turned website designer... for now! Join us as we talk about embracing authentic identity beyond work or certifications. We ask and answer the question, “If we aren’t what we do… then what are we?” We also chat about how alignment, flow, and intuition intersect in business and life. Gyan is a total joy! This conversation is filled with inspiration for considering how you define your identity. → Access show notes and links here: https://w...
Apr 15, 2021•35 min•Season 3Ep. 58
Fear is a natural feeling we all experience. So how can we feel it and still take action towards our dreams? Join me for a conversation with Diana Morris. She’s a clarity coach, speaker and author who empowers individuals to make decisions and take action with clarity and intention. We discuss courage and intuition, other people’s opinions, and how to be independent while also welcoming support. This is a must-listen filled with ahas and inspiration. → Access show notes and links here: https://w...
Apr 08, 2021•32 min•Season 3Ep. 57
My birthday is coming up, so today I’m sharing a personal update with reflections on being 35 and the intentions I’m setting for being 36. → Access show notes and links here: https://www.kaileenelise.com/podcast/36th-birthday
Mar 25, 2021•22 min•Season 3Ep. 56
Yes—you absolutely do! But how does your mind feel about that? In this episode, Kaileen explores the resistance that often arises when it comes to believing you deserve the life of your dreams. She shares how your intuition can help release limiting beliefs and align your current reality with everything you desire. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/life-of-your-dreams...
Mar 18, 2021•20 min•Season 3Ep. 55
Happiness isn’t something you earn after the next achievement or milestone—it’s a feeling you can access right now. In this episode, Kaileen talks with her client, Jessica Chandler, a communications professional and mom of two, about her journey to discovering happiness in the present moment. Jessica shares how trusting her intuition has shifted her perspective, her favorite rituals for calming the mind, and how she’s navigated the challenges of this past year. 💬 Connect on Instagram: @kaileene...
Mar 11, 2021•25 min•Season 3Ep. 54
A year after the coronavirus changed everything, Kaileen reflects on what it means to plan after a season of uncertainty. In this episode, she explores the steps of change, the importance of tuning into your desires, and how intuition can help make your path forward clear. If you’ve been focused on staying present but feel ready to dream about what’s next, this episode is for you. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: ...
Mar 04, 2021•29 min•Season 3Ep. 53
Self-discovery is a lifelong process. In this episode, Kaileen chats with her coaching client, Taran Conwell, about the career pivot she made by learning to trust her inner wisdom. Taran shares how tools like journaling, meditation, and community have guided and supported her along the way. 💬 Connect on Instagram: @kaileenelise + @undomesticmom 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/taran-conwell...
Feb 25, 2021•32 min•Season 3Ep. 52
Want to make decisions that feel aligned and right for you? In this episode, Kaileen shares how to use your intuition as a guide for making decisions. She answers one of the biggest questions about intuition and offers 4 journal prompts for deepening your intuitive connection. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/intuition-for-decisions...
Feb 18, 2021•29 min•Season 3Ep. 51
Feeling a little low or in a funk? In this episode, Kaileen offers a self-love guided meditation to help you reconnect with yourself and shift into a softer, more loving energy. Just in time for Valentine’s Day, this gentle pause will leave you feeling centered and supported. Stay through to the end for a bonus Q+A with Kaileen’s inner voice. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/self-love...
Feb 11, 2021•32 min•Season 3Ep. 50
Curious about becoming an Inner Voice Facilitator? In this episode, Kaileen shares her experience with Inner Voice Facilitator Training (IVFT) created by Bella Lively (formerly Jess Lively). She answers questions about coaching with this method and how it has transformed her life and work. 💬 Connect on Instagram : @kaileenelise 🌟 Join A Year of Calm : kaileenelise.com/coaching 🎧 Show notes + resources : kaileenelise.com/podcast/inner-voice-facilitator...
Feb 04, 2021•29 min•Season 3Ep. 49
Want more ease and flow in your business? The full moon offers a powerful opportunity to reflect, release, and invite clarity. In this episode, Kaileen shares four simple full moon rituals you can use to align your work with the moon’s cycles. Plus, she highlights her favorite resources for tapping into lunar energy. 💬 Connect on Instagram : @kaileenelise 🌟 Join A Year of Calm : kaileenelise.com/coaching 🎧 Show notes + resources : kaileenelise.com/podcast/full-moon-for-business...
Jan 28, 2021•22 min•Season 3Ep. 48
Does growth always have to be hard? Or is it possible to expand with ease? In this episode, Kaileen explores these questions by sharing her mind’s perspective and tapping into her inner voice for guidance. Listen for fresh insights and simple ways to access your intuition in everyday life. 💬 Connect on Instagram : @kaileenelise 🌟 Join A Year of Calm : kaileenelise.com/coaching 🎧 Show notes + resources : kaileenelise.com/podcast/expand...
Jan 21, 2021•31 min•Season 3Ep. 47
