Feeling the pull of a fresh start? Let go of the pressure to be perfect and lean into alignment instead. In this episode, Kaileen shares 5 simple ideas for new beginnings—practices to shift your perspective and invite in fresh energy. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/5-ideas-for-new-beginnings...
Excited for a fresh start but feeling a little anxious about what’s ahead? You’re not alone. In this episode, Kaileen shares ideas to help you ease into the new year with calm and intention. Tune in for encouragement and practical ways to embrace what’s next. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/easing-into-2021...
What does it mean to be in alignment? Kaileen explores this question and shares 4 simple ways to connect with yourself. Tune in for a dose of empowerment and practical ways to cultivate alignment in the new year. 🎧 Show notes: kaileenelise.com/podcast/finding-alignment 🌟 Join A Year of Calm : kaileenelise.com/coaching 💬 Connect on Instagram: @kaileenelise...
Feeling stressed about the holidays? Pause, breathe, and reconnect. In this short and soothing episode, Kaileen guides you through a meditation to help you focus on the sweet, simple things in life. Tune in and find your center. 🎧 Show notes + meditation: kaileenelise.com/podcast/sweet-simple-things 🌟 Join A Year of Calm : kaileenelise.com/coaching 💬 Let’s connect on Instagram: @kaileenelise...
Your intuition is the voice of wisdom within. In this episode, I’m sharing how listening to intuition helps me overcome overwhelm. Learn what intuition is, how to access your inner voice in everyday life, and what it’s like to work with an intuition coach. → Go to show notes here: https://www.kaileenelise.com/podcast/intuition-inner-voice Inside this episode — What is Your Voice of Intuition? How to Use Your Voice of Intuition to Overcome Overwhelm “The Pain Body” and a Potent Practice for Relea...
Sometimes all we want is to feel steady, stable, and strong. Here’s how to keep steady and find relief from the wobbly spaces in life. Listen for an “in the moment meditation” for keeping steady, plus inspiration and ideas to try in your everyday life. → Access show notes and links here: https://www.kaileenelise.com/podcast/keep-steady
Are you in the mood to treat yourself? Or maybe you still have a few gifts to buy? Today I’m sharing what I’m loving right now from books and beauty, to home organization. oracle decks, and more. → Access show notes and links here: https://www.kaileenelise.com/podcast/loving-right-now
Do you want to invite in more ease as we wrap up 2020? The theme for Week 2 of Align 20/21 is easy. Listen to this episode for ideas and inspiration around the concept of ease. I share how to embrace ease, some things to consider, and how honoring your energy can lead to an easier life. → Access show notes and links here: https://www.kaileenelise.com/podcast/easy-life
Are you craving more calm, ease, and connection this holiday season? In this episode I’m talking about digital wellness, boundaries for the holiday season, and why I’m taking another social media sabbatical. → Access show notes and links here: https://www.kaileenelise.com/podcast/digital-wellness
My month-long virtual retreat begins today! The purpose of Align 20/21 is to help you find moments of comfort and calm in December. Let’s close out this year and welcome the new year together. If you haven’t signed up yet and want to, join for $44 at https://www.kaileenelise.com/retreats → Access show notes and links here: https://www.kaileenelise.com/podcast/welcome-to-align-2021...
Pei Sim is a creative, new mama, and owner of The Paper + Craft Pantry, a stationery shop in Austin, Texas. Join us for a conversation about navigating the early days of motherhood and entrepreneurship during Covid-19. Listen as Pei shares about her creative process and the value of shopping small, especially this year. → Access show notes and links here: https://www.kaileenelise.com/podcast/pei-sim
Listen to your intuition, trust what you hear, and take action from there. Today I’m sharing ideas and inspiration for tuning into your inner wisdom. My hope is to help you feel empowered and excited to use this practice in your everyday life. Learn the “recipe” I follow for connecting to my inner voice and stay until the end for all the sweet details about my upcoming virtual retreat in December. → Access show notes and links here: https://www.kaileenelise.com/podcast/trusting-your-intuition...
Kate Waitzkin is a yoga teacher, writer, essential oil educator, mentor, and mama. Join us for a conversation about everyday rituals, creativity, and accessing the calm within. Listen as Kate shares how she’s found connection to herself, family, and community through this most unusual year. → Access show notes and links here: https://www.kaileenelise.com/podcast/kate-waitzkin
Christy is a social media coach and content queen who teaches boss babes how to make sales online. Join us for a conversation about embracing change in life, work, motherhood, and social media. Listen as Christy shares about her favorite rituals and creative process. This is a fun, inspiring episode with one of my longtime friends! → Access show notes and links here: https://www.kaileenelise.com/podcast/christy-lepley
Go inward. Return to center. Inhale. Exhale. Find clarity and calm within. This solo episode includes a 20-minute guided meditation and intuitive inquiry. || One more thing. Join me for a live workshop on Thursday, November 12 at 1:30 p.m. CST. Learn how to listen to your intuition, trust what you hear, and take action from there. → Access show notes and links here: https://www.kaileenelise.com/podcast/returning-to-center...
Tune in and breathe with me. No matter where you are when you listen, I want to extend calm vibes your way. This short episode includes an 8-minute guided meditation for accessing the calm within on Election Day. → Access show notes and links: https://www.kaileenelise.com/podcast/calm-within
Katie is a writer, podcaster, and founder of Let It Out, a community for sharing soft stories. Join us for a conversation about identity, creativity, and resilience. Katie talks about what happened when she let go of all her normal routines and rituals this year… and how a cross-country move was exactly what she needed. → Access show notes and links here: https://www.kaileenelise.com/podcast/katie-dalebout
Nishi is an intuition coach, yoga teacher, and director of The Lively Community Foundation. Join us for this conversation about alignment before action, letting go of emotional bean bags, and finding flow. Nishi shares how her plans for this year went out the window... and how she discovered that what remained was better than she could've imagined. → Access show notes and links here: https://www.kaileenelise.com/podcast/nishi-singhal...
Emma Natter is a business coach and the founder of The Heart Story. Listen as we talk about rituals, careers, motherhood, and creativity. Emma shares her process of using a single memory to find clarity and purpose in your work and life. This is a feel-good conversation filled with insights and creative inspiration. Enjoy! → Access show notes and links here: https://www.kaileenelise.com/podcast/emma-natter
Zan Farrow is a designer, podcaster, and coach. Join us for a conversation about meditation, magic, and so much more. Zan shares how she went from getting laid off in May, to returning to her design business, and then expanding into coaching. Are you into high vibes, creativity, and cultivating practices that support your spirit? Tune in! → Access show notes and links here: https://www.kaileenelise.com/podcast/zan-farrow
Rachel Crethar is a hypnotherapist who offers healing support through RTT, workshops, and crystals. Listen as Rachel and I talk about rituals, creativity, magic, and energy. Rachel shares the lesson she's learned this year around rest and asking for help. This conversation is filled with little gems and reminders to tune into our inner wisdom. → Access show notes and links here: https://www.kaileenelise.com/podcast/rachel-crethar...
Nicole Perkins is an inner voice coach who helps her clients uncover their authentic magic. Listen as Nicole and I chat about rituals, energy, and embracing the unknown. Nicole shares how this year catapulted her from being a middle school teacher to a whole new career. This conversation is filled with ideas and inspiration for connecting to inner wisdom. → Access show notes and links here: https://www.kaileenelise.com/podcast/nicole-perkins...
Angela Doran is a lifestyle photographer who’s always looking for light and magic. Listen in as Angela and I discuss the importance of rituals, self-care, and creating for yourself. Our conversation also gets into some common misconceptions about meditation and manifestation. (Hint: they don’t have to look a certain way!) Angela reveals a secret about her creative process... and shares the exciting news that she's teaching at The Family Narrative’s Homeschool(ed) in February 2021. → Access show ...
Welcome to Season Two! Today’s episode is all about intentions. I’m explaining what intentions are and 4 simple steps to try when setting them. I’m sharing about my process and how I apply intentions to my life. Are you new to setting intentions or a seasoned pro? Either way, my hope is you will find some inspiration and ideas in this conversation. → Access show notes and links here: https://www.kaileenelise.com/podcast/set-intentions
Welcome to the season one finale! Grab your coffee, friend. I’m sharing highlights and takeaways from the past six months. Let's catch up on all the things from life and work, to my dreams and ideas for the future. → Access show notes and links here: https://www.kaileenelise.com/podcast/catch-up
Join me for a fun and casual chat about style. I’m sharing about my style journey and my current approach to getting ready during covid-times. I’m giving all the details on my favorite clothing, skincare, and more… plus the people I love to follow for inspiration. I hope this episode gives you a few ideas for cultivating a simple and easy style of your own. → Access show notes and links here: https://www.kaileenelise.com/podcast/easy-style...
Reading for pleasure is an amazing practice, but we don’t always make time for it. I’m sharing the how, the when, and the why of my reading life. Tune in if you want to read more, but need a little inspiration. I'm sharing my favorite books from this year and giving you all the permission to sit back, relax, and read. → Access show notes and links here: https://www.celebratecultivate.com/podcast/reading-for-pleasure...
Tarot, oracle, and affirmation cards are powerful resources for deepening your voice of intuition. Pulling cards can help you get clarity on the bigger questions while also helping you find alignment in daily life. Learn how to choose the best deck for you, rituals to expand your intuition, and a 3-card tarot spread for connecting to your inner voice. → Get your free inner voice guide, join our community, and visit the show notes here: https://www.kaileenelise.com/podcast/tarot-oracle-decks Insi...
In the age of covid, many of us are spending more time at home than ever before. And a lot of us are realizing the value in curating cozy spaces. Today I'm sharing a peek inside the room I love most in our home: my closet! I get into all the vibes and details of my closet and share ideas for curating your own sacred, cozy space. → Access show notes and links here: https://www.kaileenelise.com/podcast/curating-cozy-spaces...
Jealousy is almost expected of us when we’re growing up, but what about when we’re adults? Today's episode examines jealousy, why it shows up, and some ideas for elevating it to a higher vibe. Listen if feeling jealous brings you back to your middle school days. There are ways to use these feelings for good. Promise. → Access show notes and links here: https://www.celebratecultivate.com/podcast/elevating-jealousy-to-a-higher-vibe...
