It’s comfy to believe life will unfold in predictable ways, but the future is always uncertain. Times like these are a reminder that nothing is certain. So, what do you do? How do you make plans during uncertain times? A mix of flexible planning and daydreaming can be magical. Listen for ideas on approaching plans, goals, and contrast in your life. → Access show notes and links here: https://www.celebratecultivate.com/podcast/do-you-plan-or-daydream-during-uncertain-times...
Aug 13, 2020•31 min•Season 1Ep. 16
Finding peace in contrast, appreciating what is, and being excited for what’s next. Listen as I explain what contrast is and why it can be useful. I also share four ways to support yourself through challenging times and lower vibes. If you’ve ever felt like you need to be positive all the time, this episode is for you. → Access the show notes + links for this episode, plus more inspiration here: https://www.celebratecultivate.com/podcast/finding-peace-in-contrast...
Aug 06, 2020•31 min•Season 1Ep. 15
Have you ever wondered what it would be like to take a break from social media? My digital sabbatical ends tomorrow! I’m sharing what this past month has been like and what I learned. As I re-enter the world of social media, there are a few things I want to do differently! → Access the show notes + links here: https://www.kaileenelise.com/podcast/after-digital-sabbatical
Jul 30, 2020•44 min•Season 1Ep. 14
When you sit down to work, do you crave more focus and ease? Listen to this episode for 7 ideas for cultivating flow during your workweek. I’m also sharing about my career and reflections on how past experiences have led me to where I am today. → Access the show notes + links for this episode, plus more inspiration here: https://www.celebratecultivate.com/podcast/finding-flow-during-your-workweek
Jul 23, 2020•30 min•Season 1Ep. 13
Do you want to tap into your intuition, inner voice, and wisdom within? Listen to this episode for clips from my Inner Voice Session with Nicole Perkins from Metaphysical Me. If you’re curious about this work and want to know what a session is like, press play. → Access the show notes + links for this episode: https://www.kaileenelise.com/podcast/during-my-inner-voice-session
Jul 16, 2020•57 min•Season 1Ep. 12
Today’s episode is part one in a two-part introduction to inner voice and intuition. What is the inner voice? How can we access it? And can we trust what it tells us? Listen to gain an understanding of how to use your inner voice to help you make small decisions and answer your biggest questions. This episode includes resources, rituals, and inspiration for tapping into the wisdom within. → Access show notes and links here: https://www.kaileenelise.com/podcast/do-you-talk-to-your-inner-voice...
Jul 09, 2020•45 min•Season 1Ep. 11
What are vibes, why do we want them to be high, and what are some simple ways to raise your vibration? Today's episode covers these questions and more. When it comes to moods, vibes, and energy, it isn't always about banishing bad feelings. All vibes are welcome and serve a purpose. Listen to this episode for some uplifting stories, plus simple ways to pick yourself up no matter what you’re going through. Sign up for the newsletter: https://celebratecultivate.com/uplift Send me an email to conne...
Jul 02, 2020•44 min•Season 1Ep. 10
Have you ever thought about taking a break from social media? Today’s episode is about how I’m preparing for a digital sabbatical for July. I’m sharing why I’m doing one and what I'm hoping to get out of the experience. For show notes and links, visit: https://www.kaileenelise.com/podcast/digital-sabbatical
Jun 25, 2020•23 min•Season 1Ep. 9
If you’re feeling like you need to focus on self care in the midst of all that’s happening, this episode is for you. Listen for four ways to practice self care, plus resources for deepening your journey. → Access show notes and links here: https://www.kaileenelise.com/podcast/intuition-for-decisions
Jun 18, 2020•29 min•Season 1Ep. 8
Today's conversation begins with an apology. Black Lives Matter. They always have. They always will. I'm truly sorry it has taken a movement and collective tragedy to wake me up. I'm still learning and processing. Like so many of us are. If you're reading books, listening to podcasts, and doing all the things, ask yourself if you're integrating what you're learning? I'm sharing a few simple ideas for bringing your new knowledge to everyday life. Visit: https://www.celebratecultivate.com Sign up ...
Jun 11, 2020•24 min•Season 1Ep. 7
We’re talking about how to tune into what turns you on. Kaileen shares why it’s important to pay attention to the things, feelings, and experiences that make you feel alive. We get into what it means to “call in” and how this all relates to manifesting and the law of attraction. → Access show notes and links here: https://www.kaileenelise.com/podcast/calling-in-manifesting-and-law-of-attraction
May 28, 2020•26 min•Season 1Ep. 6
If you’re feeling stuck or stagnant, today's episode is for you. I’m talking about what it means to move it and be moved. From solo dance parties and going on walks, to having a good cry (or laugh!) there are countless ways to move. Get out of your head, into your body, shift energy, and move towards a better feeling. → Access show notes and links here: https://www.kaileenelise.com/podcast/move-it-and-be-moved
May 21, 2020•23 min•Season 1Ep. 5
When you grip too tightly on life, you cut yourself off from magic. When you try to control everything, there's no room for serendipity. When you seek perfection, you block the way to flow. In today’s episode, I share five ways I practice letting go. → Access show notes and links here: https://www.kaileenelise.com/podcast/hold-onto-the-good-in-your-life
May 14, 2020•23 min•Season 1Ep. 4
Sometimes we hold onto things that weigh us down and get in the way. Today I’m sharing six things I hold onto that lift my spirits and make me feel good. I hope this episode inspires you to gather up the goodness in your life. Look for things that make you feel lighter and brighter and hold onto them. → Access show notes and links here: https://www.kaileenelise.com/podcast/hold-onto-the-good-in-your-life
May 07, 2020•23 min•Season 1Ep. 3
With all that’s going on with COVID-19 and quarantine, there’s a lot of room to question the universe. Now, more than ever, we could use a little magic. I'm sharing simple ways to lift your spirits and embrace the magic in everyday life. Listen for all the details on my virtual retreat, Magical May. It's free to join and runs through the whole month. → Access show notes and links here: https://www.kaileenelise.com/podcast/this-magical-may...
Apr 30, 2020•23 min•Season 1Ep. 2
Feeling overwhelmed and out of sorts? We're navigating a global pandemic and the challenges you had in everyday life before coronavirus still exist now. Here are four ways to cultivate calm during this unusual time. → Access show notes and links here: https://www.kaileenelise.com/podcast/cultivate-calm-during-coronavirus
Apr 23, 2020•24 min•Season 1Ep. 1
Welcome to Celebrate Cultivate, a podcast by Kaileen Elise about celebrating the good in life and cultivating more of what we want. This is your invitation to slow down, take a deep breath, and make a little time for yourself. → Access show notes and links here: https://www.kaileenelise.com/podcast/welcome-to-celebrate-cultivate
Apr 18, 2020•4 min•Season 1Ep. 1
