Self-Love Guided Meditation - podcast episode cover

Self-Love Guided Meditation

Feb 11, 202132 minSeason 3Ep. 50
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Episode description

Feeling a little low or in a funk? In this episode, Kaileen offers a self-love guided meditation to help you reconnect with yourself and shift into a softer, more loving energy. Just in time for Valentine’s Day, this gentle pause will leave you feeling centered and supported. Stay through to the end for a bonus Q+A with Kaileen’s inner voice.

💬 Connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/self-love

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