Guided Meditation for Winter: Embrace Stillness and Inner Wisdom
Feb 24, 2022•15 min•Season 5Ep. 99
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Episode description
Find a moment to pause, get comfortable, and enjoy this 10-minute guided meditation for winter. Whether it’s snowy and cold where you are or warm and sunny (like it was this week in Austin!), the energies of winter are still present in the season. This meditation invites you to embrace the stillness of winter, breathe deeply, and connect with your inner wisdom.
💬 Connect on Instagram: @kaileenelise
🌟 Explore A Year of Calm: kaileenelise.com/coaching
🎧 Show notes + resources: kaileenelise.com/podcast/guided-meditation-for-winter
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