Catamania - podcast cover

Catamania

Cristina Catamanpodcasters.spotify.com
Nobody knows what’s going on - let’s figure it out together. Hosted by Cristina Cataman Presented by MBHTV

Episodes

Catamania 17 - A Chat with Vishen Lakhiani

In this episode, I am joined by Vishen Lakhiani, best selling author and founder of A-Fest and Mindvalley, the world’s leading personal growth education company. We talked about life in Eastern Europe, time travel, weddings, boundaries and more. Aside from this interview being a pleasant and positive chat, it was really cool hearing from Vishen on how to run successful businesses such as his effectively and stress free. Vishen's Links: Website: https://www.vishen.com/ IG: https://www.instagram.c...

Nov 29, 202233 min

Catamania 16 - Narcissism & Toxic Personalities with Nawal Houghton

Nawal Houghton is a solicitor, mediator, coach & personal mentor who has professional and personal experience of helping both men and women navigate their divorce or separation process.    A lawyer based in UK whose practice includes a unique and interesting focus on dealing with narcissism, high conflict and toxic personalities.  In this episode, Nawal and I dug deep into understanding narcissism, a term that has been gaining popularity in the mainstream l...

Nov 16, 202240 min

Catamania 15 - Health, Skincare & Business with J. Michael Zenn

J. Michael Zenn is the Creator, Founder and CEO of Herbal Face Food a potent 100% natural anti-aging skin care serum brand; and the author of “The Self-Health Revolution” book.    In this episode, we discuss the importance of following the path of doing what you love, the importance of servicing the world, having a healthy and balanced lifestyle, and Michael’s personal health journey. We also dived into entrepreneurship, how to go from an idea to action and where to find courage and en...

Nov 11, 202236 min

Catamania 14 - Part 2 Femininity, Masculinity & Women Mistreating other Women with Sadia Khan

Part 2 of my interview with Sadia Khan! Guys, I've been locked out of my Instagram so my sincere apologies for the delay in posting Part 2. I can't wait to be able to log back in and reconnect with you all!   In the meantime, please enjoy Part 2 of my interview with Sadia. If you haven’t yet listened to Part 1, please go to the previous episode. In this part we dug deeper into trauma, discussed ways to stay feminine in masculine roles in the corporate world, how women often mistreat other w...

Nov 01, 202227 min

Catamania 13 - Part 1 Trauma, Relationships & Self-Sabotage with Sadia Khan

Sadia Khan is a phycology teacher & content creator. Based in Dubai, she specializes in trauma and its effect on life choices and relationships. In the last couple of years, Sadia took her teachings to social media and gained popularity through her content while talking about masculinity, femininity, different ways men and women exhibit trauma responses, relationships and more.   In this part, Sadia and I talked about different ways unhealed trauma shows up in adult life, self-sabotage ...

Oct 18, 202228 min

Catamania 12 - Entrepreneurial Thinking with Mandy Balak

Mandy Balak is a serial entrepreneur, business coach, podcast host and public speaker. A natural problem solver with a talent for connecting people, Mandy has built numerous successful businesses and is familiar with all the ups and downs that come with running an enterprise. She is a founder and CEO of The ACE collective - a community where heart-driven women can receive the Accountability, Confidence and Energy to create anything they want.   In this episode, Mandy and I talked about the ...

Oct 13, 202230 min

Catamania 11 - Part 2 Success in Business & Career with Mari Juliette

In Part 2 of my interview with Mari we talked about manifesting, goal setting, social media (the benefits and downsides of it) and balance. Mari shared her view on the importance of setting your goals correctly, being clear on your priorities and the essential need of taking care of yourself.   Mari’s links: Website: https://www.marijuliette.com IG: https://www.instagram.com/marijuliette/?hl=en TikTok: https://www.tiktok.com/@marijuliette?lang=en

Oct 04, 202241 min

Catamania 10 - Part 1 Success in Business & Career with Mari Juliette

Mari Juliette is a successful realtor, brokerage owner, entrepreneur, content creator and mother. Her social media presence where she shares her day-to-day work life, insights in business, marketing, real estate investment and career advice has gained tremendous success.   In this episode, Mari shares practical tips on how to find a path, how to establish yourself in a company or business with little experience and how to be more confident in any situation. Mari also shares her inspiring st...

Sep 27, 202241 min

Catamania 09 - Etiquette & Good Manners with Kristina Szabova

A former Head of Protocol and Diplomat, Kristina is a Certified Etiquette Coach. Throughout her career in International Relations and Diplomacy, Kristina found herself particularly interested in etiquette and good manners.   Slovakian born based in London, she worked with high-level officials and decided to share her expertise with the world by creating Manners With Kristina - a platform for sharing etiquette advice, style, inspiration and tips on how to look and feel your best. Kristina's ...

Sep 20, 202235 min

Catamania 08 - How Meditation and Inner Stillness Can Change Your Life with Tom Cronin

Tom Cronin is Coach, Meditation Teacher, Author, Speaker and Producer of The Portal: “a documentary created as part of a bold, global vision to overcome the chronic levels of anxiety, depression, PTSD and trauma that we are facing today.”   A former broker in finance, Tom turned to meditation to help with stress, anxiety, depression and panic attacks he was facing. In a short period of time, his life transformed and he began teaching and helping others realize their full potential.  Li...

Sep 13, 202250 min

Catamania 07 - Confidence & How to Stop Caring About the Opinions of Others

This one is a short solosode on two topics that many of you requested. My take on why you shouldn't let other people's opinions stop you from doing what you know you should do or want to do.    I moved across the globe when I was very young on my own and have struggled with confidence and caring a lot about other people's opinions for a long time, until I recently realized that it will not help me in any way in life. Quite the opposite - it prevents me from living my purpose and servic...

Sep 07, 20229 min

Catamania 06 Part 2 - It all starts with sleep with Olivia Arezzolo

Part 2 of my interview with the wonderful Olivia Arezzolo, Australia's #1 sleep expert. In this part, we talked about alcohol & sleep, night owls & early birds, sleep & rest in corporate culture and more.  If you haven't yet listened to Part 1, please click on the previous episode - "Catamania 05". Olivia's Website Link: https://oliviaarezzolo.com.au IG handle: @oliviaarezzolo

Aug 30, 202245 min

Catamania 05 Part 1 - It all starts with sleep with Olivia Arezzolo

In this episode, I interviewed Olivia Arezzolo - Australia’s #1 sleep expert. Featured in Forbes, she is a world renowned expert in all things healthy sleep. She is also the author of “Bear, Lion, Wolf”, a book about chronotypes which Olivia believes is the missing link everyone needs to understand in order to get their best sleep.    We talked about common myths and misconceptions about sleep, stress and sleep, how to get the best sleep, how much sleep can affect our wellbeing an...

Aug 23, 202246 minEp. 5

Catamania 04 - Navigating Relationships with Angelina Pelevic

Angelina Pelevic is a clinical psychologist, systemic and family psychotherapist trained to work with families, couples and individuals. Born and raised in Belgrade, Serbia and based in Barcelona, Spain - she completed her masters specialization in clinical psychology and assists people with wide range of mental health issues such as anxiety, depression, traumas, those facing relationship problems, family issues, or people who want to improve their everyday wellbeing.   We talked primarily ...

Aug 10, 202258 min

Catamania 03 - Finding your path and the truth about "dream jobs" with Aleks Kukolj

In this episode, I interview my now-husband, Aleks Kukolj, on all things work and career. I met this wonderful man when he was working a security job. A  bit later in our relationship, he worked as a window cleaner, and now -  he is a lawyer and a career consultant. Going through all possible stages of choosing a career path, the ups and downs of uncertainty, and not knowing which way is the right way, I watched this man go from having a great, but misdirected work ethic to becoming on...

Aug 02, 20221 hr 11 minSeason 1Ep. 3

Catamania 02 - Raising Your Standards (Plus Dating and Relationships) with Kornelija Slunjski

Kornelija Slunjski took social media by storm when she unapologetically spoke her mind and truth about dating, relationships and standards. Removing the negative association with the term “high maintenance” she helps her followers recognize that they deserve the best in their relationships and lives. Her biweekly series "What Would Koko Do" on IG where she answers questions from her followers, as well as her latest podcast “Boujee Best Friend” is helping many gain confidence in themselves and no...

Jul 26, 20221 hr 19 minEp. 2

Catamania 01 - Introduction to your host

Welcome to Catamania! The show is a response to my discovery that no one really knows what's going on and aims to provide some measure of clarity through interviews with knowledgeable guests and subject matter experts. In Episode 1, I introduce myself and answer questions from my Instagram followers about my life, journey in social media, and much more. Stay tuned for upcoming episodes (I have already pre-recorded several interviews) with interesting guests who have forged their own unique paths...

Jul 13, 202219 min

Introduction to Catamania

Nobody knows what’s going on - let’s figure it out together! Our team at Catamania is here to inspire, encourage, educate and benefit you by hosting conversations with interesting people who seem to have it figured out in their areas of expertise.

Feb 09, 202250 secEp. 1