In today's episode, Cristina is joined by 8 figure entrepreneur & former police officer Paul Alex Espinoza to chat going from corporate America to law enforcement, scaling his ATM business to multi-millions, becoming financially free, connecting with people through digital marketing, if online mentors are scammers, the death of the American dream & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@cristinacataman?feature=shar...
Jul 02, 2024•1 hr 19 min•Season 1Ep. 90
In today's episode, Cristina is joined (interviewed?) by husband Aleks, chatting about topics such as living in Mexico vs Canada, getting a private jet, pre-nups, if your spouse should be your best friend, sleeping in different bedrooms, gender roles in relationships & more! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=soci...
Jun 25, 2024•38 min•Season 1Ep. 87
In today's episode, Cristina is joined by 3x Women's Olympia Competitor & Bodybuilder Valentina Mishina to chat building a world class physiqueTraining in Russia, being inspired by strippers, holding a world record in powerlifting, being obsessed with training, North American diet fads, the truth about steroids, Bikini vs bodybuilding competition , how to get your pro card & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: htt...
Jun 18, 2024•1 hr 2 min•Season 1Ep. 86
In today's episode, Cristina is joined by entrepreneur & social media genius Gina Tash to chat creating positive funny memes, blowing up to 8 Million followers, therapy in east vs west, people getting easily offended, raising unspoiled children, past life as a chef, if men should know how to cook, the importance of motherhood, modern day feminism, dating standards & more! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.inst...
Jun 11, 2024•1 hr 3 min•Season 1Ep. 85
In today’s episode, Cristina returns with another solosode special chatting her story from the corporate world to content creation, diving not topics such as the stresses of the corporate world, breaking away from the 9-5 benefits, following you passion, the secret to social media consistency & More! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoo...
Jun 04, 2024•32 min•Season 1Ep. 75
In today’s episode, Cristina is joined by successful entrepreneur & business mentor Estefania Lacayo to chat growing up in Nicaragua, manifesting life in New York, the trails and tribulations of an entrepreneur, lack of funding opportunities for women, turning your passion into a business, advocating for human trafficking victims & more! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://ww...
May 28, 2024•1 hr 7 min•Season 1Ep. 83
In today’s episode, Cristina is joined by cybersecurity influencer Caitlin Sarian to chat educating the public on cybersecurity, working high level at TikTok, becoming a tech influencer, being the cybersecurity girl, if social media is safe, big no’s for social media safety, child danger online & holding on to femininity in a masculine world! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://w...
May 21, 2024•57 min•Season 1Ep. 80
In today's episode, Cristina is joined by influencer couple & entrepreneurs Gary & Valeria Lipovetsky to chat navigating a public relationship, building an influencer community, picking & choosing what to share, analyzing negativity vs genuine feedback, managing children and achieving balance & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniasho...
May 14, 2024•1 hr 5 min•Season 1Ep. 72
In today's episode, Cristina is joined by fitness & wellness influencer Kelsey Rose to chat building an online fitness community, leaving Toronto for Miami, the power of adversity, dating in Canada vs America, red flags in Men, seeing through real vs fake nutrition tips & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medi...
May 07, 2024•1 hr 4 min•Season 1Ep. 81
In today's episode, Cristina is joined by entrepreneur & founder of Lashmakers Elena Asher to chat European vs North American mindset, living all over the world, making money in mall kiosks, what it takes to be an entrepreneur, the power of immigrants, starting a lash empire & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm...
Apr 30, 2024•1 hr 21 min•Season 1Ep. 75
In today's episode, Cristina is joined by influencer, model & mother extraordinaire Valeria Lipovetsky to chat living around the world, raising 3 boys, living in Miami, turning your social media into a business, cultivating confidence, why she married so young, how manifestation works & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoo...
Apr 23, 2024•45 min•Season 1Ep. 78
In today’s episode, Cristina is joined by the Nomad Capitalist Andrew Henderson to chat living in multiple countries, renouncing his American citizenship, why you should go full-time NOMAD, how countries are brands, western vs eastern dating cultures, hosting holistic events & MORE! Get tickets for the next Nomad Capitalist event in Kuala Lumpur, Malaysia (Cristina will speak): https://nomadcapitalist.com/live Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Soci...
Apr 16, 2024•1 hr 2 min•Season 1Ep. 76
In today’s episode, Cristina is joined by internet personality, keynote speaker & miracle man Nick Santonastasso to chat being born with no legs & one arm, overcoming excuses, avenging fear, personal growth, self-awareness, embracing challenges & changing the world! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CR...
Apr 09, 2024•1 hr 23 min•Season 1Ep. 65
In today’s episode, Cristina is joined by entrepreneur, podcaster, founder & CEO of IHC Agency Iman Hasan to chat growing up all over the world, taking accountability for your life, speaking your mind, balancing a CEO lifestyle with being a wife, the beauty of adversity, raising good humans, how to pick the right friends & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok....
Apr 02, 2024•1 hr 1 min•Season 1Ep. 62
In today’s episode Cristina is back with a solo special to chat the hardest parts about moving to a different country, leaving your family behind, building resilience, getting rid of the "poor me I'm an immigrant attitude", navigating language/cultural barriers, funny English phrase mishaps & more! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?ut...
Mar 26, 2024•34 min•Season 1Ep. 63
In today’s episode Cristina sits down with biohacker & wellness coach Maria Fastov to chat life-changing diet hacks, Western vs European eating habits, the truth about plant-based & glucose, seeking real health advice, the dangers of birth control, biohacking sex & more! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=soci...
Mar 19, 2024•1 hr 13 min•Season 1Ep. 62
In today’s episode Cristina sits down with beauty guru & podcaster Kornelija Slunjski to chat dealing with social media haters, non-negotiable procedures, healthy living, optimizing sleeps, relationship politics, masculine vs feminine energy, impacting thousands of women, hosting an all girls trip, navigating friction with friends, health scares & more! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ Ti...
Mar 12, 2024•58 min•Season 1Ep. 61
Dr. Cristina Grindean is a Romanian-born, German dermatologist based in Berlin. An alumni of The Charité Medical School, she is an expert on all things skin health, beauty and anti-aging. In this episode we dive deep into cultural differences, dating, leaving your country in pursuit of something bigger, the balance of femininity and masculinity in a competitive field that is medicine, and tips for having healthy, glowing skin. Dr. Cristina’s IG: https://www.instagram.com/dr.crissie/ Chapters: 0:...
Feb 13, 2024•1 hr 1 min
Gina Bontempo is a trainer & health coach who has helped 200+ women lose weight. Soon to be mother of two, Gina promotes taking care of yourself through her work, prioritizing looking and feeling good, and eliminating all excuses. At the age of 19, after being put on birth control pills for just six weeks, Gina almost lost her life due to a side effect that came from the pill. She is now an avid advocate of women’s health and urges her followers to be mindful of the negative effects many mod...
Dec 21, 2023•57 min
Irina Novak-Calki is the co-owner of Scentrique, a Vancouver-based online and offline niche fragrance boutique offering a unique collection of niche fragrances and luxury scents for men and women from around the world. Irina immigrated to Canada to study. After her studies, she entered the corporate world and after giving birth to her daughter, she decided to change her lifestyle, follow her passion and start a business. Chapters: 0:00 - Introduction and Background 1:13 - Moving to Canada and st...
Dec 13, 2023•43 min
Alexandra Ndolo is a German-born left-handed épée fencer who fences for Kenya from 2022 on. Ndolo was born in Bayreuth, Northern Bavaria, Germany. She is half Polish half Kenyan. In this episode we dived into all things lifestyle of a professional athlete, the power of mind and the pressures of being in the public eye. 0:00 - Introduction 1:44 - Alexandra’s Background 12:47 - Fencing & travelling 15:00 - Dieting & training 20:48 - Cycle synching & training 24:04 - The power of mind 3...
Dec 05, 2023•1 hr
Vince Alter is a sommelier, entrepreneur and host of the V is for Vino show. In his show, Vince takes you to a new wine region in each episode to explore the culture and history, drink the wine and meet the winemakers. In this episode we dived into Vince’s journey to becoming a sommelier, tips on choosing the best wines for the greatest value, starting a business and the ups and downs that come with that, personal risk tolerance, travel and more. Chapters: 0:00 - Introduction 3:34 - Vince’s stor...
Nov 28, 2023•1 hr
Luke McCarthy is a linguist who speaks six languages. Luke was born in the United States, lived in Russia and is currently based in Barcelona. He teaches people languages through his own effective and useful techniques and programs which help them learn languages faster than through regular programs and courses. Having lived in different countries, Luke believes that understanding and speaking a language has a huge impact on experiencing a culture more fully. Luke’s IG: https://www.instagram.com...
Nov 21, 2023•1 hr 18 min
Esther Sarphatie is a psychologist and relationship advisor who has gained major success on social media sharing her knowledge and wisdom on all things romantic relationships, communication, dating and practical steps you can take to become a better woman and attract the right partner. Esther’s belief is that it is all quite simple; we just tend to overanalyze and overcomplicate. Esther’s Links: IG: https://www.instagram.com/esthersarphatie/ TikTok: https://www.tiktok.com/@esthersarphatiee Chapt...
Oct 12, 2023•1 hr 5 min
I don't normally do a whole lot of solosodes but many of you have asked to start doing more long-form Q & A's. So here we go ♥️
Oct 03, 2023•50 min
They say gratitude is the key to abundance. If that’s the case (which it is) how important is it then to learn how to be grateful for things even when things are tough? Sharing a few things that help me. Hope it helps you too ♥️
Sep 26, 2023•17 min
Elizabeth Pipko is an American model, author, media personality and founder of Lest People Forget, a digital project which aims to enable individuals around the world to contribute to the preservation of the history of the Holocaust. In this episode, we chatted about growing up in a Soviet household, living in America and going after the American Dream, history and the importance of it in the educational system and more. Elizabeth’s Links: Lest People Forget: https://lestpeopleforget.com IG: htt...
Sep 19, 2023•53 min
Dr. Mele is a Board Certified general plastic surgeon in the San Francisco Bay Area. A member of the American Society of Plastic Surgeons he performs various procedures and operations in his practice. In this episode, we covered the subjects of breast augmentation and implants, rhinoplasty (nose job) and injectables (botox & fillers). Dr. Mele’s Links: Website: https://www.drmele.com/plastic-surgeon/ IG: https://www.instagram.com/drmele/ Chapters: 0:00 - Intro 4:33 - The path to medicine 7:3...
Sep 12, 2023•1 hr 7 min
Dr. Jovanka Živković is a Serbian-born New York-based dentist. She started her career in Serbia and then decided to move to US and start all over. After graduating from Columbia University, Jovanka first became a successful dentist in Manhattan and then decided to open her own practice - Mamut Dentistry where she practices general and cosmetic dentistry. In this episode, we chatted about dental hygiene, cosmetic dentistry (including veneers), starting a new life abroad, and fearlessly working to...
Sep 05, 2023•51 min
Sharing some tips that helped me learn English and adopt a more American accent. I always get questions about this, so I thought I might as well tap about it on my podcast. Hope you find it helpful ♥️ Chapters: 2:12 - Accents 3:40 - Movies and subtitles 7:50 - Creating a character 9:50 - Mimicking actors 11:11 - Confidence 13:54 - Nobody cares 17:00 - Try to only speak the language 18:25 - Rethink the thoughts in the language...
Aug 29, 2023•20 min
