Buddha, Bagels and Being:  Everyday Awakening - podcast cover

Buddha, Bagels and Being: Everyday Awakening

Everyday is an opportunity to realize our true nature. We were born in form from the formless to be creative, loving beings, and live out our days in peace and joy. Coaches Kristin and Laura discuss how everyday occurrences can lead us to a path of awakening instead of stress and struggle. We only need to surrender to the path of radically accepting ourselves for the totality of what we really are- powerful creators having a magical experience. Join us for transformative conversations on meditation, philosophy, nutrition and vibrant health! Lets co-create a conscious life of pure potential and possibility making a beautiful impact on our ourselves, others, and the world.

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Episodes

Episode 4 You are a Supernatural Creator

We are not just a human being. We just so happen to be watching one. The truth is we are supernatural creators, illuminated in light and power. In today's show, Laura speaks about how to take our narrow focus off of just one person's life and instead, use our super expanded ability to focus on the invisible, infinite field onto which that one person's life is projected onto- The Field of all that is- the matrix, pure consciousness. Things may come and go- but awareness- your true nature- always ...

Aug 09, 202135 minSeason 1Ep. 5

Episode 1 Being Open Hearted

Your body is a miracle. We can either look at the world as a human , living in the lifespan of a body in a world of problems, which will make us sick , fat, tired, infertile and unhappy or as an open hearted creator free of the preferences of the personality. Life is continually unfolding. We all experience periods of ease and stress as stress is a normal and natural part of life that requires our bodies to adapt. In this episode , you will see how stress effects our digestion, fertility, blood ...

Jul 22, 202134 minSeason 1Ep. 1

Episode 2 The Mind Body Loop

Our body listens to and responds to every single thought we ever have and creates an internal environment that matches it--one of either stress or relaxation, depending upon the story we are telling ourselves. Our very thoughts can keep us stuck in a mind-body loop that plays back over and over again, keeping us reliving the same stressors and stories day in and day out. It's the story of a "you" aka- the small self. But also inside ourselves, resides a "Big Self" that is impervious to the thoug...

Jun 30, 202135 minSeason 1Ep. 2
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