Everyday is an opportunity to realize our true nature. We were born in form from the formless to be creative, loving beings, and live out our days in peace and joy. Coaches Kristin and Laura discuss how everyday occurrences can lead us to a path of awakening instead of stress and struggle. We only need to surrender to the path of radically accepting ourselves for the totality of what we really are- powerful creators having a magical experience. Join us for transformative conversations on meditation, philosophy, nutrition and vibrant health! Lets co-create a conscious life of pure potential and possibility making a beautiful impact on our ourselves, others, and the world.
Who knew letting go felt so good? When we are willing to sit at the edge of what terrifies us-old stories dissolve and the feelings that came with them transform into an open hearted elevated level of consciousness. Layer by layer. A warrior will stay until it is done. Support the show
A Superlunary being lives in the home of god through all things and through all feelings. All emotions are energy and all energy is the movement of consciousness experiencing itself; therefore all experiences of feelings are the experiences of consciousness experiencing consciousness. Are you willing to live beyond space, beyond the moon and beyond the mind? Total liberation is on the other side of hate, rage, joy, love and injustices. Support the show...
What you become is what you vibrate. What you vibrate is what you create. What are you creating? Which you is creating? What if there was no one to whom anything happened to rather, a pure field of energy looking out at all that arises, including joy, pain, awe and injustice as an experiencer experiencing an experience through you. Who is looking, Becomes. The more which you looks, the more that, becomes. We all experience joy and injustice. It is not to avoid the injustices, rather it is to not...
What puts people on the path of their awakening? Who do we become as we say yes to accepting all of our life experiences? Join Laura and a fellow CTI Life Coach as they discuss how both their physical and emotional "challenges" have led them to their next great becoming- A SuperConscious Co-Creative being of light, never disconnected from its unknowable infinite source of origin. Lynn Cohen is an executive coach who works with mid to large size organizations, a yoga and meditation teacher, energ...
In today's show Laura speaks about her realization that living in a state of surrender is a way to bring in and sustain the 5D paradigm. The opposite of Surrender is Non Surrender. Living in a state of non surrender leaves us open to be manipulated by the occurrences of the activities of this planet, blocks us from being the light that we are all seeking and keeps the 3D paradigm alive. Support the show
From Tamas to Sattva, Each day, we all have but one choice to make which will be acted out for the rest of that day. Do we choose to be consumed and overwhelmed by tension? Or to rise above it? In today's show join Laura as she explores how the extraordinary potentiality of pure consciousness's energy living within us creates an outstanding quality of life based off of the choice above. Laura also uses references from the Bhagavad Gita chapter's 1 through 4 as a guide from a very old book, one i...
Within you lives a powerful responsive energetic field of unconditional receptivity, love and an ever evolving frequency. You are a celestial frequency from which you experience the world. Like a wave in search of water, it can not be separated from its source. The wave is interconnected forever to its ocean as you are forever interconnected to an invisible, infinite, essential, irreducible, indivisible and indestructible field of Infinite Awareness/Infinite Intelligence- a Cosmic Being living i...
It is when we include, accept and embrace the most difficult situations, our true human resiliency is revealed to us. Suffering is caused by being attached to having difficult situations work out the way we think they should when they do not. Meditation is an invitation to sit in the unknown and uncertain path of the human experience being content and sitting within the Light of the Divine, as the Light of the Divine. All Suffering can Lead to Liberation. Let it crack you open. A meditation begi...
Join Laura Shoosmith today as she discusses Transliminality and its relationship to energies like Kundalini . Transliminality is the ability to access energy and information easily across the thresholds of the subconscious and consciouses mind AS well AS the ability to bring in and embody Unworldly Energies from the PRE-Conscious state to embody, transmit and translate this highest vibrational life force from the place you originated from. How can you receive this gift from a place of ease and n...
In today's show Laura provides a practice tune Tap in Tune in Turn on and then TURN UP and BECOME that which wants to go from un-manifest to manifest through YOU- a Creator, creating a world from the inside out. There is a 15 minute meditation beginning around 17 minutes to support your practice in Notice your emotions Feel your emotions Up-Level the emotion Become that emotion- Spread it out AND Sustain Becoming it as your Call forth the Collective call for World Peace Support the show...
The speed of technology and connectivity has really changed our lives – our whole culture is speed up. We’ve become used to instant replies and constant availability. This unnatural pace keeps us on edge, reactionary and even anxious if we can’t get what we want on our doorstep the next day or don’t get an instant text reply. It’s ALL fear and adrenaline based and it’s easy to get addicted to the adrenaline drama. But what if we committed to moving at our own natural pace despite the messages we...
In today's show Laura and Kristin interview Julie Jordan Scott on the space between falling down and getting back up. Falling down is a part of life. What if we don't have to jump up quickly but instead tease out the significance and meaning of the fall with each step we take in the getting up? What part of you won't need to come back up with you? Who do you become as you slowly re-emerge? Julie Jordan Scott is a writer, coach, actor, producer, director who facilitates and leads groups through t...
In today's episode Laura and Krisitn talk about what it means to live spiritually connected to your higher consciousness- Becoming unanchored and undisturbed by life's disappointing moments and instead, letting go of the facade of the personality and Leaning Back into the depths of your pure awareness- witnessing moment to moment just as it is. Support the show
Do you set "goals" only to fall short most of the time? Do you keep recycling the same habits that never really worked in the first place? In today's show Kristin leads us in a conversation on the importance of having a system, or scaffold, to uphold our goals with small steps based on a larger vision of who we are becoming. Support the show
Meditation begins at 13 minutes In today's podcast Laura and Kristin discuss the WHO is it that is Meditating? True Meditation is in the Absence of a person. The finite mind contained in the body has no place in a meditation. The infinite mind of that which is creating is much greater than any person contained within a body locked into space and time. Today you will have an opportunity to become the vibration of that which creates worlds, and become Interconnected to all of the other illuminated...
One can manifest for themselves or for the world. When you take the time to intend for good to come into your body, you create goodness for the world too. Every thought and every word you utter has a frequency. In today's podcast, Laura discusses 8 steps that she uses to create a world both inside her body and for everyone else. Who is creating? We need to become clear that the one creating is the one in a very high vibrational state. What vibration is the WHO creating in? Surrendering over the ...
Happy New Year! 2022 is not just here, but it came with what feels like a major shift in consciousness. This year, Kristin not only invites you to detox your body from holiday food indulgences, but to make a commitment to transform your health and wellbeing for the rest of your life. There are many hormonal benefits to giving your metabolism and digestion a break from foods and habits that contribute to feeling tired, puffy, bloated and inflamed - like sugary treats, breads, junk food, fatty foo...
We spend so much of our lives focused on the activity of becoming a someone performing on the surface level of reality. What if instead we sunk deep into the truth of our I am ness, still and centered in our heart of hearts. We can choose to Unbecome the someone who needs to perform acts for another someone and instead, become no one in particular, no longer contributing to the storms of our reality. What may happen if we no longer contribute collectively to the storms of our reality? Support th...
As humans we have periods of feeling really good as we move towards greater success and progress with our life goals . . . then BAM! . . . we run smack into habitual and unconscious obstacles and mess it all up! In the book The Big Leap by Gay Hendricks, he describes this as an "upper limit" problem. We have a universal human tendency to sabotage ourselves when we have exceeded the "upper limit" of what we feel we are capable of doing and feeling. Often these are coping adaptations learned in ch...
In today's podcast, join relationship expert and coach, Laura Shoosmith as she supports you in translating complaints about your partner into deeply rich and collaborate conversations by accessing higher consciousness to find the dream/wish/hope that wants to be born smack dab in the middle of your relationship. In this 5 step process, Laura provides you with 3 real time examples of how to walk yourself through this process so that you can communicate with words of love to your loved ones. Words...
In today's podcast Laura delivers a beautiful meditation requesting for one to leave the separated self behind- and instead to relax deeply as you contemplate As a Universal Intelligence Interconnected to Everything- you are an infinite connected creator Let the pull of god consciousness pull you into emptiness Support the show
How can we move away from thinking we already know how to know things? How can we begin to hear what we don't already know? Today Laura discusses 4 ways to navigate your genius as a Universal Intelligence , transcending the finite mind- moving towards the Empty Self- a Self that is free of the concepts of being a separated self- and that is Interconnected to Everything! Support the show
The universe is a creator and you are being created through. And...you are also the universe itself!- Creating beings to be created through, too. You have many Super Powers- one of them is to transcend the thinking finite mind and tap instead, DIRECTLY into the Universal Field of God Consciousness and data. In today's podcast, Laura discusses the top 4 ways our minds lie to us and prevent us from evolving into the next grandest version of our highest Selves. Support the show...
Everyday is an opportunity to realize our true nature. We were born embodied from the formless to be creative, loving beings and to live out our days in joy, peace and in service. We will explore how everyday experiences can lead us to a path of awakening ...centered and in love with life. We only need to surrender to the path of radically accepting ourselves to the totality of what we really are- powerful creators having a magical experience. Support the show...
Eastern religions and philosophies teach us that the body contains seven energy centers known as chakras, which act as junctions between consciousness and the physical body. Each is associated with a life lesson, level of consciousness, and with major neural networks and hormonal systems in the body. In today's podcast, Kristin will talk us through each of the seven chakras and how our life experiences are processed through them. Books referred to in the podcast: The Seven Spiritual Laws of Yoga...
What would it be like to live each day where your heart, mind and emotions are in complete agreement? The heart is the bridge between our earthly needs and our higher self. When we live from the qualities of the heart, kindness, compassion, care love and equity , we transform the way we see the world. We need only choose it. In this podcast, Kristin discusses heart coherence and how we can bring our heart, mind and emotions into agreement. Support the show...
Today Laura leads a conversation on using grief, pain and loss as an opportunity to expand and embrace the gift – yes, gift – that it has to offer. Grief is energy, not necessarily something that has to cause suffering, although it certainly does in certain instances. It just is – it’s not personal – it wants to be recognized, felt and released. Real suffering comes from resisting it, avoiding it and not allowing ourselves to feel it. Laura will guide us through a wonderful meditation on feeling...
How do we dare to choose joy in times of tragedy? In this podcast, Laura explores how to embrace difficult experiences that are a part of this human experience. How do we feel joy in times of the collective challenges we are facing at this time-climate change, voter suppression, the pandemic, death, racism and homophobia? The energetics of expansion will contribute more to our evolution/solutions than hate or fear ever could. Every experience is divine. Difficult experiences can move us into an ...
You are probably familiar with the saying "you are what you eat," but the real question is, "WHO are you when you eat?" In this podcast Kristin and Laura discuss food stories - the many stories we tell ourselves about the food we eat. Feelings of guilt and shame or joy and ease, affect the energetic signature of our food and how it impacts our body and life. Learn how to change your food story and take more joy in your choices! Show note: We say this is episode 4 in the podcast, but it's really ...
Do you sometimes feel as if you have one foot on the brake and one foot on the gas? Or maybe you are all gas all the time? Constantly go- go- going without filling up the tank? In this episode Laura and Kristin discuss the sympathetic and parasympathetic nervous systems- the body's gas and brake pedals and how to slip more into a state of flow- or "cruise control". In the relaxed state of flow one finds themselves more focused, rational, creative and receptive. Learn some practices to help you g...
