breakup BOOST Advice to Get Over Your Ex - podcast cover

breakup BOOST Advice to Get Over Your Ex

Trina Leckiewww.breakupboost.com
Honest and logical breakup and relationship advice… with a sprinkle of bluntness. Whether you’re stuck in a toxic loop, settling for crumbs, or still texting someone who clearly doesn’t care, Trina’s here to snap you out of it - with real talk and practical tools to get your heart and head in check. This isn’t your feel-sorry-for-yourself podcast; it’s your tough-love guide to peace, self-respect, and relationships actually worth your time. Learn how to set boundaries that stick, rebuild your confidence (no begging allowed), and spot red flags from a mile away. Whether you’re drowning in drama or celebrating your freedom, breakup BOOST gives you the realness and clarity - with humor and plenty of sass. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!" For breakup & relationship coaching, visit breakupBOOST.com. Follow on TikTok @breakupBOOST. Subscribe on YouTube "breakup BOOST."
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Episodes

#147: "Drug Addiction Destroyed Our Relationship"

It goes without saying that drugs ruin relationships. If you've ever been in a relationship with an addict or dealt with your own drug problems, you'll be able to relate to this episode. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO RE...

Jan 21, 202035 min

#146: When Your Ex Moves On Right After Your Breakup

One of the biggest reasons you may find yourself struggling after a breakup has to do with the thought of your ex being with someone else. Not a good feeling. And that's putting it lightly. Listen for all my thoughts on how to best handle this... Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-co...

Jan 10, 202020 min

#145: Holiday Pep Talk for the Heartbroken

Struggling with a breakup, divorce, or relationship issue during the holidays? This one's for YOU! Listen NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST (4) CHAT ONLINE ...

Dec 22, 201923 min

#144: Things NOT To Do in Online Dating

Packed with relatable and funny info-tainment about online dating pics, online dating profiles info & initial interactions. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST...

Dec 10, 20191 hr 20 min

#143: How Much Time Should Pass Before Giving Ex Another Chance?

Thinking of giving your ex another chance? You REALLY need to think about this from all angles REALISTICALLY... Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST (4) CHAT ONLINE...

Nov 18, 20197 min

#142: Feeling Bad for Ending a Relationship

If you are feeling guilty for ending a relationship (or scared to end a relationship), this one's for YOU! LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST (4) CHAT...

Nov 17, 20197 min

#141: How to Breakup With Someone in the Nicest Way Possible

I'm surprised how many times I get asked this question...but that's actually a good thing to know people care so much! Here's how to keep a breakup as classy, safe, and compassionate as possible... Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZ...

Nov 17, 20199 min

#140: Should You Text Your Partner When They’re Out?

You may love texting your partner a lot...but should you be doing this while they're out spending time with their friends? Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST (4) ...

Nov 17, 20199 min

#139: Things to Consider Before Living Together

The truth of the matter is, until you live with someone, you don’t really know them 100%. You NEED to listen to this before taking the big leap to move in together... Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO REPLY from Trina for y...

Nov 17, 20199 min

#138: Text Messaging Red Flags in Relationships

Something may be up in your dating situation if you find yourself encountering any of these "red flags" via text message. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST (4) C...

Nov 17, 201911 min

#137: Journaling to Aid in Healing After a Breakup or Divorce

You may get a lot out of journaling to help you heal from heartbreak. Everything is worth a try after all, right? Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST (4) CHAT ONLI...

Nov 17, 201915 min

#136: Trust in Relationships

A quick, but SUPER important message on the topic of “Trust in Relationships". Without trust, there is no relationship, period. Once it is broken, it is near impossible to get back. LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED V...

Nov 08, 20197 min

#135: Redirecting Your Energy After a Breakup or Divorce

Don't waste your precious energy on your ex. Do this instead... Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST (4) CHAT ONLINE with Trina from your phone or computer: premium...

Nov 08, 20197 min

#134: 20 Questions re Breakups, Dating & Relationships

I answer 20 random breakup, dating, and relationship questions. You'll likely be able to relate to at least one! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST (4) CHAT ONLIN...

Nov 05, 201916 min

#133: "That" Type of Connection in Relationships

Having a special connection with someone can make it a million times harder to move on...but I want to shift your perspective on this... Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio....

Nov 05, 20197 min

#132: Don't Avoid Conflict in Relationships

Who enjoys arguing with their partner? I’d say it’s probably the LAST thing that anyone wants to do. However, it's inevitable and how you deal with it makes all the difference. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO REPLY from T...

Oct 22, 20197 min

#131: When Your Partner is Drifting Away

When you feel as though your partner is drifting away, it can cause you a huge amount of stress and anxiety. You likely just want to HOPE things turn out okay, but is that REALLY the best way to handle it?! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A P...

Oct 14, 20198 min

#130: Friends with Benefits with Your Ex / FWB with an Ex

After a breakup, so many people find themselves in this predicament: should they be friends with benefits ... meaning should they continue sleeping with their ex. I think you'll get the clarity you need from this episode ;) Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-bo...

Oct 10, 20196 min

#129: Your Ex’s Relationship With Your Family

After a breakup, you can find yourself in a tricky situation if your ex got close to any members of your family while you were together, whether that be your immediate family or your cousins for example. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERS...

Oct 10, 201915 min

#128: Stood Up on a Date? Dating advice for men & women...

Ever been stood up on a date? Maybe you have done this to someone else? Either way, listen now for what I have to say about this... Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/B...

Oct 06, 20198 min

#127: Actions Speak Louder Than Words in Relationships

I say this phrase repeatedly on my episodes, and figured I should do a WHOLE episode on it: Actions Speak Louder Than Words. It's one of the most important things to remember in a relationship. Maybe even the most important... Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup...

Oct 02, 201917 min

#126: Breaking Up When No Specific Problem

So many breakups end on a bad note, that it can seem odd to just be able to end a relationship on good terms. It can cause you to second guess your decision or overthink it. Plus, it still hurts because you are grieving the end of a relationship, regardless. So if you find yourself in a situation where you are breaking up (or thinking about breaking up) without a specific problem, this one's for you! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMA...

Oct 02, 20196 min

#125: Ambition & Career Goals in a Relationship

If your personalities clash when it comes to career goals and ambition, it can create challenges for your relationship...ESPECIALLY if one of you is a business owner and the other is not. A similar mindset in this area is relationship goals... Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coach...

Sep 27, 20199 min

#124: Re-Reading Text Messages from Your Ex

A quick, to the point episode on something that most people (if not all) struggle with after a breakup or divorce: re-reading text messages from your ex. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relations...

Sep 27, 20195 min

#123: Dating Someone With Depression

Dating someone who is depressed can really take a toll on you. It's never easy to see a loved one in pain, period. You may want to help, but then you may feel helpless...or as though they are pushing you away. If you are currently in this situation, I hope this episode helps. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https:...

Sep 26, 201929 min

#122: Getting Back Together Won't Work If...

If you are in the position where you are thinking of getting back together with your ex or even wishing you could, you REALLY need to listen to this! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship ...

Sep 08, 20197 min

#121: Should You Keep in Contact on a Break?

I'm not a fan of "taking a break" as you will know from Episode 60, but if you DO decide to take a break, should you stay in contact? Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com...

Sep 07, 20198 min

#120: "It Hasn’t Happened for Me Yet"

On Instagram, I asked my followers to comment on what they wanted me to talk about in Episode 120 - the topic I chose is from Jenny: "How to let go of the concepts of love and romance and accept that while it may have happened for others it just didn’t happen for you. That you can still have a rich life without love." Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotlin...

Sep 06, 201923 min

#119: Love HURTS is a Myth

When people get their hearts broken, they often say things like “I never want to love again. It hurts too much!" LISTEN NOW for a FRESH perspective on this. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relati...

Aug 30, 201910 min

#118: 20 Questions re Breakups, Dating & Relationships

I answer 20 random breakup, dating, and relationship questions. You'll likely be able to relate to at least one! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST (4) CHAT ONLIN...

Aug 23, 201932 min
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