This episode's listener question comes from someone who has been broken up with but still has to remain in the house for a few weeks due to financial reasons. How can he make this go as smoothly as possible? Listen to find out! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breaku...
Dec 01, 2016•19 min
When the person you love walks away from your relationship, it may be surprising, confusing, devastating, and/or take lots of time to recover. This episode will hopefully shed some light as to why they may have walked away and actually make you feel better by giving you new perspective xo. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for d...
Oct 25, 2016•12 min•Season 2016Ep. 21
It’s no secret that breakups generate feelings of depression and anxiety. If that wasn't the case, it would be so much easier to get over someone and move on. Unfortunately, that's just not reality in most relationships. It’s so important to at least TRY to stay positive – even when you are feeling like the world has come crashing down on you. I have a task for you to get you on the right path... Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL o...
Oct 18, 2016•10 min
People breakup 365 days a year. Some breakup and get back together like no tomorrow…others split once and move on. That said, there are actually specific holidays and certain times of the year that are more common for breakups. Get the low down on this episode... Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakup...
Oct 01, 2016•10 min
Being cheated on is heartbreaking, but it's better to know than to be left in the dark. Do you have suspicions that your boyfriend or girlfriend may be cheating on you? This episode will fill you in on some possible signs and red flags of infidelity... Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/l...
Sep 08, 2016•13 min
This episode's listener questions include dealing with a disrespectful and irresponsible live-in boyfriend AND looking for love online and long distance. LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO REPLY from Trina for yo...
Aug 24, 2016•19 min
With social media, you can pretty much keep tabs on what anyone is doing these days...including who they are with, and where they are hanging out. When it comes to breakups, people have a hard time letting go and can almost become addicted to checking up on their exes online. Here's why you need to stay away from social media stalking and 8 things you DEFINITELY should NOT be doing... Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coac...
Jul 28, 2016•9 min
Are you wondering why the guy you’re seeing won’t commit to you? Is it literally driving you crazy and stressing you out? Well, you aren’t alone, as this is one of the most common relationship issues today. Here's 9 reasons why he may not be committing to you... Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupb...
Jul 28, 2016•14 min
When your friend is going through a relationship breakup, there are things you should do...and also things you should avoid doing. LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: ...
Jul 25, 2016•8 min
Have you ever been broken up with over text message? I think it’s pretty much the most cowardly, hurtful, and disrespectful thing that one can do. We’re talking about doing this to someone who cares deeply for you and whom you spent a great deal of time with. I mean, come on…the person committed to be with you and you’re gonna do them like that? This episode includes reasons why people tend to do this... Don't be a "breakup-over-texter person"....PLEASE! Support the podcast HERE: https://www.buy...
Jul 20, 2016•6 min
Considering breaking up with someone? Here's 8 key questions you should ask yourself before officially breaking up with someone…basically so you know 100% in your heart and mind that you are making the right decision. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) ...
Jul 19, 2016•8 min
I think often, as women, it is perceived as though we feel so much more deeply, or are so much more sensitive than men – but that’s simply not always the case. Men and women just show their emotions in different ways. And nothing could attest to this more than when it comes to relationships and the breakdown of relationships. Here's how men and women tend to handle breakups differently... Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE ...
Jul 18, 2016•12 min
One of the biggest issues with online dating is often people won’t just cut to the chase and ask the other person to go out. It actually seems as though some people have no intention of meeting PERIOD. They just want to swipe their lives away out of boredom. Why are you on a dating site if you aren't going to go on a date? Come on now... Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct o...
Jul 06, 2016•4 min
As the saying goes "The best sign of a healthy relationship is no sign of it on Facebook". This doesn't mean you can't post a pic here and there, but it's when people bring the dramatics into it. I touch on "the relationship status", "the public trash talking", and "the over-sharers". You will probably be able to relate to all of these from your own social media experiences. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at br...
Jul 06, 2016•7 min
When people get swept up and head over heels in love with someone (especially in the beginning phase), it is common for them to want to spend all of their free time together. The thing is though, this is actually not healthy in the long run. You still need to have your own individual lives and maintain your own identity when you are in a relationship. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call ...
Jul 06, 2016•4 min
It’s so common for a person to stay with someone in the hopes that they will magically morph into their ideal partner. When you meet someone, you need to take them at face value. Not what you want to see…not what you hope to see. People are who they are. You cannot mold them into YOUR idea of the perfect person. Sure, you may be able to influence their clothing or hairstyle a bit… sure you may be able to get them to compromise on what type of movie you will watch – but those are the surface laye...
Jul 06, 2016•9 min
People always want to know the secret remedy for getting over someone a quickly as possible. Unfortunately there is no magic wand or fairy Godmother that can come flying by to make this happen in an instant... But if you truly want to move on from a relationship that has ended and heal as fast as possible, it is crucial that you go no-contact. So let me break it down for you… Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at b...
Jul 06, 2016•20 min
The morning after a breakup and the days following can bring a lot of anxiety and anxious thoughts into your life. Anxiety is a terrible feeling and it’s usually the worst during the first week or two after a breakup. You can and will get through this though! Here's some tips to help you cope with your anxiety. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTI...
Jul 06, 2016•13 min
Today I have a task for you that I think you will find to be very beneficial for a couple of reasons. For one, it will enable you to really take the time to reflect on your relationship and secondly, it will help keep your mind right going forward in order to help you get through this breakup. Still sitting on the fence about whether you should breakup or not? Wondering if you should truly consider marrying the person you are with? This will be a great exercise for you too! Support the podcast H...
Jul 06, 2016•10 min
So, you are either in the decision-making process about whether or not you should cut the cord on your relationship…or you have already bitten the bullet. Either way, you may be looking for confirmation re: whether or not your choice is or was the right one. In the majority of cases, if you have broken up with someone, that is all you should need to know to confirm that you did make the right decision, because if it wasn’t, you probably wouldn’t have broken up in the first place. Or maybe you we...
Jul 06, 2016•7 min
So you just broke up with your boyfriend, your girlfriend…or separated from your wife or husband. Everyone in this situation has something in common – they’re hurt. Yes, some may be much more affected than others, but it’s extremely rare to just be able to breakup and not feel anything. Even if you are super angry for the reason of the breakup, that is still an emotion of hurt and it stings. Here's how you can expect to be feeling over the next little while...and tips to help you cope. Remember....
Jul 06, 2016•20 min
Hey there! I’m Trina and I am so happy that you found my podcast, breakup BOOST! The reason I wanted to start this podcast is because I found myself constantly encountering people who were either struggling with a relationship, going through a breakup, sitting on the fence about whether they should breakup, or getting back into the dating scene and having a tough time with it. I also found myself constantly offering advice and coaching friends through their heartbreak and dating episodes, so I d...
Jul 06, 2016•5 min
