Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensiv...
Jul 06, 2022•56 min•Season 3Ep. 5
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensiv...
Jun 29, 2022•20 min•Season 3Ep. 4
Calista and Anneka discuss the alchemical life-hack of emotional vulnerability. Mentioned in this episode: Ed Mylett on The Skinny Confidential Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mi...
Jun 22, 2022•1 hr 6 min•Season 3Ep. 3
Hosts Calista and Anneka lead you through a guided meditation to clear and charge your energy field, then engage in conversation about spiritual hygiene practices. Plus, listen until the end for an ultra-terrestrial energy update 💎🫧🦢🌹⚡️🌐💫 Mentioned in this episode: IndigoAngel Cygnus supernova video: https://www.youtube.com/watch?v=uOmRyoLVJEs Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear ...
Jun 15, 2022•49 min•Season 4Ep. 2
Hosts Anneka and Calista discuss non-duality, inner peace, the art of intentional manifestation, Daoism, and more in this conversation about mental neutrality and emotional detachment 🕉🙏🏼 Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal...
Jun 08, 2022•1 hr 8 min•Season 4Ep. 1
In this episode, Calista and Anneka share some benefits of understanding the four phases of the menstrual cycle: menstrual, follicular, ovulatory, and luteal! Optimal well-being is a cycle, not a constant :) Menstrual cycle resources: WomanCode by Alisa Vitti (book) @balancedbeyars (IG page) learnbodyliteracy.com (website) Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. If you’re new her...
Jun 01, 2022•1 hr 8 min•Season 3Ep. 9
One episode just wasn't enough to devote to the divine energetic frequency that is BEAUTY! So this week, Calista and Anneka are back to discuss some deeper layers of the topic, diving into subjects like dissolving subconscious beauty blocks, and why the first step in a blessed beauty routine is spiritual practice. Mental Diet for Multidimensional Beauty Playlist Includes: Eka Mai kundalini mantra by White Sun; Subconscious Limits Remover morphic field by Sapien Medicine; Deep Transformation Beau...
May 25, 2022•1 hr 8 min•Season 3Ep. 8
In this episode, Calista and Anneka explore the pure, high vibrational frequency of beauty, and they have a lot to say! ♡ “If a person has ugly thoughts, it begins to show on the face. And when that person has ugly thoughts every day, every week, every year, the face gets uglier and uglier until you can hardly bear to look at it. A person who has good thoughts cannot ever be ugly. You can have a wonky nose and a crooked mouth and a double chin and stick-out teeth, but if you have good thoughts i...
May 18, 2022•1 hr 8 min•Season 3Ep. 7
This one goes out to all the self care bears out there! 🧸 Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious...
May 11, 2022•1 hr 5 min•Season 3Ep. 6
In this episode, Calista and Anneka converse about SELF LOVE 💕 Mentioned in this episode: Calista forgot to mention her name but the guest teacher who spoke about the "grandpa with the toolbelt" energy is author and wellness educator Lalah Delia . Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. Tell us three things you love about yourself and we will give you a shout-out! If you’re new ...
May 04, 2022•59 min•Season 3Ep. 5
In Episode 22 of Brainwash Yourself, Anneka and Calista dive the Sub Ship into the watery world of INTUITION: breaking down what the concept means to them, sharing some of the journey toward trusting their internal guidance systems, offering tips on distinguishing between intuition and anxiety, musing on the inextricable informational interplay between intuition and emotions, and so much more! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashy...
Apr 27, 2022•1 hr 19 min•Season 3Ep. 4
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensi...
Apr 20, 2022•1 hr 6 min•Season 3Ep. 3
In this episode, Anneka and Calista dive into the details of their current brainwashing protocols, including which morphic fields, subliminal affirmations and kundalini yoga meditations they have been loving lately. Along the way, they share some tips and tricks for establishing your own Brainwash Yourself protocol! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. If you’re new here, you ...
Apr 13, 2022•52 min•Season 3Ep. 2
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensiv...
Apr 06, 2022•27 min•Season 3Ep. 1
In this episode Calista and Anneka spill the tea on what they’ve manifested through their various Brainwash Yourself protocols such as subliminals, affirmations and kundalini yoga & meditation. Mentioned in this episode: moza morph - ☣️XT-01 ULTIMATELY Live In Your Desired Place Subliminal {+desired life} Lumièrd - The Holy Virus || WARNING EXTREMELY DIVINE!! - listen once Lumièrd - Absolute Purity - Absolute Freedom - Spiritual Rebirth - Subliminal Affirmations xysteria; - ❝ride❞ perfect dr...
Mar 30, 2022•1 hr 18 min•Season 2Ep. 9
Rest, relax, unwind, and maybe even drift into the dreamscape during this ASMR (Autonomous Sensory Meridian Response) special all about the chakras: our primary energetic centers. Anneka and Calista chat about the vibe of each energy center, the qualities of their balanced and unbalanced nature, and how to heal them systematically. Get cozy !! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from y...
Mar 23, 2022•1 hr 30 min•Season 2Ep. 8
"The present moment is the house of God; take refuge in the Now and surely you will meet the Almighty." Unknown Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. Mentioned in this episode: Love Your Natural Bianca Vivion The Angel Course If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal af...
Mar 16, 2022•52 min•Season 2Ep. 7
Shh... 🤫 This episode is all about keeping your dreams, visions, and goals on the down-low. Anneka and Calista chat about the potent power of making moves undercover and in silence. Discover the magic of going incognito. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you. Mentioned in this episode: @kikimancy If you’re new here, you can get started with our fav resources below: Brainwash You...
Mar 09, 2022•1 hr 8 min•Season 2Ep. 6
This conversation was influenced by @cafebinge, @Maggie MacDonald, @itsblitzzz, @HRH COLLECTION, @kalel. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Add...
Mar 08, 2022•1 hr 8 min•Season 2Ep. 5
We are so excited to be joined by a very special guest— our Kundalini teacher @barbiebricks! Barbie teaches The Angel Course : transformative mind training to develop soul connection using the technology of kundalini yoga and meditation. Sign up for March at theangelcourse.com! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you. If you’re new here, you can get started with our fav resources b...
Feb 23, 2022•43 min•Season 2Ep. 4
This episode is Calista and Anneka's ode to resting, relaxing and receiving. Do less, and let MORE happen. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga ...
Feb 16, 2022•1 hr 15 min•Season 2Ep. 3
“Until you make the unconscious conscious it will direct your life and you will call it fate.” - Carl Jung So much of our present reality is influenced by subconscious childhood memories, and if we attend to our relationship with our inner child, we can end cycles of self-sabotage and reconnect with the joy of youth. In this episode, Calista and Anneka consider the concept of the inner child as it relates to reprogramming our subconscious minds! And explain what they mean when they say they are ...
Feb 09, 2022•1 hr 11 min•Season 2Ep. 2
Anneka and Calista discuss meditation: what it is, why we do it, and how you can too! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you. Resources mentioned in this episode: Alan Watts - "Awakening the Mind" 15-minute guided meditation Dr. Joe Dispenza - "Powerful Short Guided Meditation" Dr. Joe Dispenza books: Becoming Supernatural and Breaking the Habit of Being Yourself Eckhart Tolle boo...
Feb 02, 2022•56 min•Season 2Ep. 1
In this episode, Anneka and Calista encourage you to make yourself the center of your attention and show up as the main character of your life 💌 Our conversation explores a wide range of topics from Kant and Descartes to the holographic universe theory and our own experiences. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you. Mentioned in this episode: @cafebinge @subtosource If you’re new...
Jan 26, 2022•1 hr 16 min•Season 1Ep. 9
Anneka and Calista break down one of their favorite mental re-frames and describe how they have been harnessing warrior energy to make the most of this winter and life ⚔️ Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to repr...
Jan 19, 2022•40 min•Season 1Ep. 8
“Before enlightenment: chop wood, carry water; after enlightenment: chop wood, carry water.” Calista and Anneka dive into this potent zen koan in this episode of Brainwash Yourself 🎧 💕 🧠 Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal a...
Jan 12, 2022•55 min•Season 1Ep. 7
Anneka and Calista dive into what it means to wobble and what we do when we’re feeling wobbly. What happens on the journey of reprogramming the mind when doubts and old habits start to pop up? Sometimes the Sub Ship encounters some turbulence, but we keep our hands and arms inside! 🚀
Jan 05, 2022•37 min•Season 1Ep. 6
Anneka and Calista guide you through a 55-minute meditation to relax your mind and reset your energy 💖 find a comfortable, quiet place ☁️☁️☁️ + enjoy ☺️
Dec 29, 2021•54 min•Season 1Ep. 5
In this episode, Anneka and Calista talk about habits! The art of building habits and cultivating consistency is key to reprogramming our subconscious minds 🤍 Episode details: Success is a habit. Well-being is a habit. We BECOME our habits. Learn various hacks, tips, and tricks to ease into shifting and building your habits to set yourself up for ease, success, and the manifestation of your desires. This is an important 3D aspect to creating your reality but can really be easy & fun. Enjoy!...
Dec 22, 2021•1 hr•Season 1Ep. 4
In this episode, Anneka and Calista share their explorations of one of their favorite spiritual technologies: Kundalini Yoga. Kundalini Yoga is a complete yogic system that clears, expands, and accelerates you on your evolutionary path. The practice encompasses Mantra (Sound Current), Breath (Pranayam), Kriya (Yoga Sets), and Meditation. Details discussed in this episode: Our personal experience practicing Kundalini Yoga Why the system is accessible to everyone The power of consistency How to tr...
Dec 15, 2021•58 min•Season 1Ep. 3
