Send us a text Today we are releasing another bonus episode! This is my interview on the Matt Marney Fitness Show! Matt is an amazing host, and we have become fast friends! This was episode 52, titled "Metabolism and the impact of low carb/carnivore diets" . We interviewed Matt back on episode 238 of Bioundless Body Radio , which came out on Feb. 25, 2022! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find Matt at- IG- @mattmarneyfitness FB- @matt...
Apr 03, 2022•1 hr 4 min•Ep. 257
Send us a text To donate to the Reversing T2 Diabetes, a legacy project in honor of the late Dr. Sarah Hallberg, use this link . All donations will be matched up to $1,000 during the month of April, 2022. And watch her amazing TEDx talk from 2015 here . RIP Sarah, you were a bright light. Find Nina at- ninateicholz.com Find Boundless Body at- myboundlessbody.com Book a session with us here!...
Apr 02, 2022•9 min
Send us a text Jessica Setnick is a pioneer of professional education in the eating disorder field. For over 20 years, her emphasis on practical and effective treatment plus her insistence on patient- and family-focused care has made her a passionate voice on the international stage. Jessica is a Certified Eating Disorder Dietitian, the author of The Eating Disorder Clinical Pocket Guide , and the creator of the Eating Disorders Boot Camp , an online training course. Now retired from patient car...
Apr 01, 2022•1 hr 2 min•Ep. 256
Send us a text Dr. Aaron Horschig is a sports physical therapist, Olympic weightlifting coach, strength and conditioning specialist! He is the author of the bestselling book The Squat Bible , which has been published in multiple languages. His latest book Rebuilding Milo is the culmination of Dr. Horschig’s life’s work in the weight room. It contains all the knowledge he has amassed over the past decade while helping some of the best athletes in the world. As the founder of SquatUniversity.com, ...
Mar 30, 2022•1 hr 1 min•Ep. 255
Send us a text Jeremy Ranck is a Certified Personal Trainer who began his own professional fitness journey over 5 years ago. He earned his bachelor’s degree in exercise science at Dixie State University in 2018. While attending school, he became a Certified Personal Trainer and worked full time at Vasa Fitness for 2 years. While attending school, he got certified as a Functional Strength and Conditioning Coach through Mike Boyle, and was certified as a Hardstyle Kettlebell Coach through Dan John...
Mar 28, 2022•1 hr 3 min•Ep. 254
Send us a text Today we are releasing another bonus episode! Prof. Chris White recently invited me to co-host an episode with the one and only Gary Taubes , and I wasn't going to turn him down! Gary is the author of several bestsellers, including Why We Get Fat and his most recent book The Case For Keto , among others. This was an amazing opportunity, and I very much enjoyed it. Chris is an amazing host, and he was a great guest on our show on episode 56 of Boundless Body Radio! As always, it wa...
Mar 27, 2022•1 hr 18 min•Ep. 253
Send us a text Dr. Shane Steadman , DC, DACNB, DCBCN, FACFN, FAAIM, CNS, CCCN, DCCN is an expert in chiropractic neurology and functional medicine. Dr. Steadman is a leading practitioner in the area of concussions and brain injuries and works with patients in Denver, Colorado and around the United States. Because of the extensive education, training and success rate Dr. Steadman has achieved, he is one of the most sought-after health practitioners for patients dealing with tough conditions, as w...
Mar 25, 2022•1 hr 1 min•Ep. 252
Send us a text Sarah Kleiner is a returning guest on our show! Be sure to check out her first appearance on our podcast on episode 110 of Boundless Body Radio! Sarah is THE Carnivore Yogi! She is a certified yoga instructor in several yoga disciplines and is a mindfulness and meditation expert. After working a successful career in a fortune 500 company, she chose a different path. Yoga became a way for Sarah to connect her physical presence to her mind, body and soul, which has helped herself an...
Mar 23, 2022•1 hr 3 min•Ep. 251
Send us a text Austin Cavelli is a board-certified, nationally accredited physician’s assistant, focused on using the carnivore diet to help people reduce inflammation, get lean, and improve their health. She has treated thousands of patients with acute and chronic inflammatory diseases, including various autoimmune conditions. She takes an approach of food quality and bio-individuality to help her patients. Born and raised in Syracuse, NY, Austin earned her bachelor’s degree in psychobiology fr...
Mar 21, 2022•1 hr 3 min•Ep. 250
Send us a text Today we are releasing another bonus episode! This is my interview on the very popular Carnivore Yogi Podcast! Sarah is an amazing host, and she was a great guest on our podcast on episode 110 of Boundless Body Radio! She has also been featured on episode 252 of Boundless Body Radio, which drops on March 23, 2022! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find Sarah at- IG- carnivoe.yogi YT- Carnivore Yogi Carnivore Yogi Podcast...
Mar 20, 2022•1 hr 5 min•Ep. 249
Send us a text Nicole Laurent, LMHC has been a licensed mental health counselor in Washington state for over 15 years. Her current practice focuses on helping her clients with anxiety, depression, and other mental health issues transition to a ketogenic diet or leverages other nutritional therapies to complement their psychotherapy work. She holds several specialized training certifications, allowing her to work with underlying biological factors in mental illness. Nicole works with clients via ...
Mar 18, 2022•1 hr 5 min•Ep. 248
Send us a text Jason Gonzalez is the owner and head personal trainer of The Lab Training Studio, located in my neck of the woods in the Salt Lake Valley! Jason is a NASM Certified Personal Trainer and Functional Range Mobility Specialist. He also holds certifications as a Weight Loss Specialist, Corrective Exercise Specialist, Fitness Nutrition Specialist and Behavior Change Specialist. Jason, like us, had the gym that he was working at to shut down during the pandemic, for an undetermined amoun...
Mar 16, 2022•1 hr 2 min•Ep. 247
Send us a text Cynthia Thurlow is a returning guest on our show! Be sure to check out her first appearance on our podcast on episode 116 of Boundless Body Radio! Cynthia is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, including two TEDx talks, with her most recent talk, titled “Intermittent Fasting: Transformational Technique”, that has over 10 million views on YouTube. With over 20 years of experience in health and wellness, Cynthia is a glo...
Mar 14, 2022•1 hr 3 min•Ep. 246
Send us a text Abbie Overturf is the Owner and CEO of PRPSE Athletics , an online fitness and nutrition coaching company. After graduating college in May of 2020 with a B.S. in Marketing from the University of Utah at the beginning of COVID-19 she started working in the corporate world doing marketing and business analytics. While she had always been passionate about health & fitness, she never thought it would become her full-time career. Deep down, she knew she had a passion for fitness an...
Mar 11, 2022•1 hr 2 min•Ep. 245
Send us a text Adam Smith is a life coach, and the co-founder of A Game Consultancy , along with his two other friends, who are also named Adam! The Adam we are chatting with today, the Smith variety, specializes in looking at where you’re at, where you want to go and what’s standing in your way. Once you identify that, you can create new techniques to unlock your potential and live a more purposeful life. Adam is a qualified life coach and knowledge broker, and can help unlock your biggest fear...
Mar 09, 2022•46 min•Ep. 244
Send us a text Vinnie Tortorich is a returning guest on our show ! Be sure to check out his first appearance on our podcast on episode 55 of Boundless Body Radio! Vinnie is an author, radio and podcast host, fitness trainer, former model, filmmaker, and international motivational speaker. After he moved from New Orleans to Los Angeles, he quickly became a top celebrity trainer. As an author, he wrote a best-selling children’s book, titled Monty , and in July 2013, Vinnie released his second book...
Mar 07, 2022•59 min•Ep. 243
Send us a text Today we are releasing another bonus episode! This is my interview on the Connected By Controversy with Chris White Podcast! Chris is an amazing host, and he was a great guest on our show on episode 56 of Boundless Body Radio! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find Connected By Controversy with Chris White Podcast at- Connected By Controversy with Chris White Podcast Find Boundless Body at- myboundlessbody.com Book a ses...
Mar 06, 2022•1 hr 39 min•Ep. 242
Send us a text Emily Sander has spent more than fifteen years in the business world, but when she realized that her favorite role was mentoring leaders, she decided to pursue coaching. As a C-Suite Executive and ICF-Certified Coach, she combines her experience and proven insights with a keen ability to understand each client’s unique personality and situation. Emily is the author of the book Hacking Executive Leadership: Go from insecure, indecisive, and overloaded to confident, influential, and...
Mar 04, 2022•1 hr•Ep. 241
Send us a text Dr. Ken Zweig provides personalized preventative care that caters to individual patient needs. Having worked for 18 years in a variety of medical settings, Dr. Zweig believes that most medical problems are caused by poor behavioral habits that have accumulated over time. He takes a preventative approach to treatment and helps patients adopt a preventative behavioral mindset, before relying on medication that could inadvertently cause other medical problems. Dr. Zweig’s focus on sl...
Mar 02, 2022•1 hr 1 min•Ep. 240
Send us a text Jessie Asya Kanzer was born in the Soviet Union. As a descendant of Holocaust survivors living in a communal apartment with four households, one toilet, and a rickety old bathtub in the middle of the kitchen, her family sought asylum in the U.S. After awaiting their fate in Austria and Italy, they finally made it to Brooklyn in 1989. After experiencing depression, an eating disorder, and all sorts of existential problems, Jessie found the resource she needed! With the help of the ...
Feb 28, 2022•56 min•Ep. 239
Send us a text Matt Marney is a personal trainer, Pilates instructor and meditation teacher with over 20 years’ experience in the health and fitness space, and 10 years teaching other trainers. In his time spent educating personal trainers and movement teachers, he realized there was still too much misinformation in the health and fitness world. His mission is to strive to find the best and most correct information in the industry, and to share this with the people he coaches. Matt is the host o...
Feb 25, 2022•1 hr 4 min•Ep. 238
Send us a text Mike Kavanagh is a returning guest on our show! Be sure to check out his first appearance on our podcast on episode 190 of Boundless Body Radio! You can also check out my appearance on his podcast, Fueled By Impact, which we released as a bonus on episode 193 of our show. You can also check out the episode on The How To Make a Podcast Podcast, where we hosted Mike on season 2, episode 6 on our sister podcast! Mike is an author, mind-body performance trainer, business & leaders...
Feb 23, 2022•1 hr 1 min•Ep. 237
Send us a text Dr. Zahra Karsan is the CEO of GetZENd ! Her second book, 6 Weeks to Happy; The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, And Long Lasting Happiness , has debuted at #1 on the Amazon and Barnes and Noble charts and recently hit #2 on The Wall Street Journal Bestseller List. Certified in Mindset Coaching and Neuroscience, Zahra is an inspirational public speaker as well as a trusted personal Success Coach to dozens of global executives. Most recen...
Feb 21, 2022•1 hr 3 min•Ep. 236
Send us a text Andrew Forsthoefel is a writer, speaker, and peace activist living in Maine. After graduating from Middlebury College, he was ready to begin his adult life, but didn’t know how. So he decided to take a cross-country quest for guidance, in which everyone he met would be his guide. After his year-long walk across America, Andrew began telling the stories from his transformative journey. He co-produced a radio documentary about this project that was featured on "This American Life" ,...
Feb 18, 2022•59 min•Ep. 235
Send us a text Sam Apple is the Faculty Program Coordinator of the MA in Science Writing program at John Hopkins University. Prior to his arrival at Johns Hopkins, Apple taught creative writing and journalism at the University of Pennsylvania for ten years. He holds bachelor’s degrees in English and Creative Writing from the University of Michigan and a master’s degree in arts in Creative Nonfiction from Columbia University. Apple is the author of several books, including American Parent , and S...
Feb 16, 2022•55 min•Ep. 234
Send us a text Sara Keough MS, CNS, LDN, is an Eco-Nutritionist who began her career in ecological work in her home state of Colorado and now practices full-time as a clinical nutritionist in Maryland. She supports patients with a wide variety of health conditions including digestive issues, autoimmune disorders, heart disease, diabetes, and cancer. Educating patients on the value of nutrient dense foods from local farmers is vitally important in her practice as this is an essential component of...
Feb 14, 2022•1 hr 4 min•Ep. 233
Send us a text Zack Blakeney is a business and freedom coach who helps entrepreneurs heal from addiction and make more money. His Red Pill Method blends science-based methodology with perception transformation to guide his clients to master fear, liberate limitations, and create magic in the present moment. Zack helps his clients build a strong and confident body that amplifies their energy, dissolve their inner conflict to access clarity and creativity, overcome limiting stories and align with ...
Feb 11, 2022•59 min•Ep. 232
Send us a text Dr. Stephanie Rimka , BA, DC, BCN, is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental illness, learning disorders, and chronic illness. She has dedicated over 25 years to learning the best practices in functional medicine from masters in their fields. Dr. Rimka built Brain and Body Solutions into THE premier brain-based disorder healing facility in Atlanta. Patients travel from across the globe to expe...
Feb 09, 2022•1 hr 22 min•Ep. 231
Send us a text Tricia Nelson is an internationally acclaimed author, transformational speaker, and Emotional Eating Expert. Tricia attended Amherst College and began her career working at the Seattle Art Museum. While in Seattle she began working with a spiritual healer who helped her create a lifestyle of positive self-care, self-love and improved self-esteem. She lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent over thirty years research...
Feb 07, 2022•48 min•Ep. 230
Send us a text BONUS! This is a special episode where we go back and review all of my favorite moments from the podcast with my good friend Cameron! Cameron Morgensen is a great friend, and a great person to include on this special episode. He is smart, very articulate, and has some great stories to tell. We have talked with Cameron on episode 27 and episode 44 of Boundless Body Radio, so be sure to check those episodes out. In those episodes, we talked about his nutrition philosophies, why he s...
Feb 06, 2022•57 min•Ep. 229
